Search Results: 'diets that work'

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642 results for "diets that work"
For the Love of Food the Diet that Works By Eileen Behan
eBook (PDF): $11.95
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(3 Ratings)
This is a book that offers the reader an easy to use and easy to understand weight loss plan developed by a professional nutritionist. Learn the importance of how eating more "wet" foods... More > will help you lose weight, while "dry" foods including pretzels, rice cakes, and granola bars can send you into a cycle of overeating. If you have tried many "diets" and want a plan that is simple and effective try For the Love of Food - The Diet that Works.< Less
For the Love of Food the Diet that Works By Eileen Behan
Paperback: $14.95
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(4 Ratings)
This is a book that offers the reader an easy to use and easy to understand weight loss plan developed by a professional nutritionist. Learn the importance of how eating more "wet" foods... More > will help you lose weight, while "dry" foods including pretzels, rice cakes, and granola bars can send you into a cycle of overeating. If you have tried many "diets" and want a plan that is simple and effective try For the Love of Food - The Diet that Works.< Less
Fad Diets That Really Work!!! By Lance & Shiree Dome
Paperback: $12.50
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(1 Ratings)
A hilarious coffee table book listing the fad diets that will help us lose the weight and keep it off (none!). Yes, 150 blank pages reminding us that there is no "quick fix" to health.
The Best Diet Is No Diet By Dr. Jennifer Awk
eBook (ePub): $2.99
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What is dieting? Well basically dieting is the practice of eating food in a temporary regulated fashion in order to maintain, lose or gain weight. Mundane right? And that's why dieting has become a... More > dirty word, and a source of pain for many people just like you. And because diets are temporary, people who follow them will usually experience temporary weight loss, followed by a much higher increase of weight after the diet has stopped. What does this show? Diets don't work. You need something much easier and more effective to implement in your lifestyle in order to maintain weight loss AND to continue it. The idea is to implement certain foods, drinks and exercises in your daily regime, to maintain a healthy body - that doesn't accumulate fat but rather goes to the body weight that it's naturally comfortable with itself. Your body is a machine. Give it a tune up and let it do it's job! The best diet is no diet.< Less
Refuse to Diet By Laurie Tossy
Paperback: $19.95
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Laurie Tossy reveals the truth about why a country obsessed with dieting is so overweight. Having gone on her first diet at age 11 and now almost 40 years later having dropped over 125 pounds without... More > dieting or slaving at the gym, she has found that most of what we have learned about weight loss is a big fat lie. This book provides anyone looking to lose weight the tips, tools and inspiration they need to achieve their weight loss and health goals, with a revolutionary approach to break the cycle of yo-yo dieting. Written with clarity, wit, and common sense, this is a book anyone (even skinny people) will enjoy. If you are struggling with reaching or maintaining your ideal weight, this book could change everything you thought you knew about dieting, health and wellness. But you don't have to be concerned about your weight for this book to be a valuable tool. Give it a read... it might very well change the way you think about everything from money to relationships.< Less
The Oster Diet - The Simple, Uncomplicated, Straightforward and Easy Diet That Works By M Osterhoudt
eBook (ePub): $1.35
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You have over thought your diet and fitness plans making it difficult, pricey and always out of reach. In reality it is easy, simple and it’s always been right here…you just complicated... More > it. You don’t need fancy diets, high priced foods, exercise machines or gym memberships to lose the weight and keep it off. There is no need to spend countless hours counting calories and fat grams trying to find the perfect equation to what you can eat. This Ebook Guide will instruct you on what you should eat, what you should watch out for, how to handle your cravings, portion control and the only exercise you need for success. You no longer have to be rich, take diet pills or become a fitness guru to achieve healthy results. What are you waiting for?< Less
The Diet is Dead By Daniel Reynen
Paperback: $24.95
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(2 Ratings)
Traditional diets work, for a little while, but they rarely produce lasting results. You lose the weight, your metabolism drops and then you pack on even more pounds. Instead of a diet, this is a... More > system that teaches you how to figure out what YOUR body needs, not what we want you to eat, or want you to buy.< Less
The No Bullshit Diet By Emil Lindroth
eBook (PDF): $2.52
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(1 Ratings)
A very short e-book on how to lose weight and keep it off forever. This is the only working method if you want to lose weight. Even if you are not trying to lose weight this e-book will change how... More > you look at dieting in the future.< Less
Diets Suck! By Julien McArdle
Paperback: $9.99
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(1 Ratings)
I felt like I had tried everything when it came to losing weight. I was the nomadic dieter, jumping from regimen to regimen. Whether after a few weeks or a few months, I'd end up quitting. Little... More > wonder too: my favourite foods were deemed off-limits and I was always famished. Whatever pounds I had lost would then come right back, as if they were waiting in the sidelines all along. After years of this, it finally clicked. This wasn't working. It wasn't ever going to work. So I started to come up with my own approach, something I knew I could follow. Forget trying to deny myself doughnuts and cheesecake, and no more of this being starved business. In fact, I'd never let myself go hungry again. It worked. I went from obese to slender in a year with not a single pound coming back. This book details every step I took to pull it off. It also include insights on how I got my binging under control and handle such red zones as the big annual family dinner.< Less
Sticking to a Diet By Emilia Williams
eBook (ePub): $8.99
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Keeping a diet is always tough and discouraging but certainly necessary. Now more than ever it is the support and discipline that matters. Discover the diet that works for you rather than against... More > you, rely on these encouraging words when all else seems to fail and when it seems no one knows the difficulties you are going through, trying to find and maintain a better, healthier you.< Less