Search Results: 'drill press'

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23 results for "drill press"
How to Make Your Own Lathe, Drill Press and Table Saw By Sam Antone
Paperback: $15.97
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Some people need a lathe or drill press for only small jobs, but they don't buy any because they determine the cost is not worth it. But this book shows how you can use existing tools to easily make... More > a lathe, a drill press and a table saw, among other things, and inexpensively so. It also shows other DIY projects with entertaining tidbits.< Less
Gymnastics Drills and Conditioning Exercises By Karen M Goeller
Paperback: $25.00
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(1 Ratings)
Gymnastics Training Book: Gymnastics Drills and Conditioning Exercises. The gymnastics drills and conditioning exercises in this book will help speed the learning process. Every gymnast must master... More > the gymnastics skills addressed in this drills and conditioning book. The topics include running, vaulting, dance, uneven bars, and press handstand. In the uneven bars section there are drills for the glide kip, cast handstand, and clear hip among other skills. In the dance section there are drills and conditioning exercises for the split leap, straddle jump, and other dance skills. These drills are perfect for gymnasts in levels one through eight. This book was originally published in 2001. Very well written and simple format with stick figure illustrations that are easy to understand. There are over 100 drills and conditioning exercises in this book.This is one of a series of gymnastics drills and conditioning books by Karen Goeller, CSCS.< Less
Gymnastics Drills and Conditioning Exercises By Karen M Goeller
Paperback: $25.00
Ships in 3-5 business days
(2 Ratings)
Gymnastics Training Book: Gymnastics Drills and Conditioning Exercises. The gymnastics drills and conditioning exercises in this book will help speed the learning process. Every gymnast must master... More > the gymnastics skills addressed in this drills and conditioning book. The topics include running, vaulting, dance, uneven bars, and press handstand. In the uneven bars section there are drills for the glide kip, cast handstand, and clear hip among other skills. In the dance section there are drills and conditioning exercises for the split leap, straddle jump, and other dance skills. These drills are perfect for gymnasts in levels one through eight. This book was originally published in 2001. Very well written and simple format with stick figure illustrations. There are over 100 drills and conditioning exercises in this book!< Less
Pearl Harbor: "This is no Drill!" By Ray Merriam
eBook (ePub): $4.99
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Merriam Press Military Monograph 121. First ePub Edition (2012). 39 articles and documents on the 7 December 1941 Japanese attack on Pearl Harbor. Partial list of contents: Japanese Battle Order for... More > Pearl Harbor Attack; U.S. Note to Japan, 26 November 1941; Japan’s Envoys Unaware of Pearl Harbor Attack; War Warnings: Deliberately Confused Messages; USS Ward’s Attack on Japanese Midget Submarine at Pearl Harbor; Attack on Pearl Harbor; A Marine’s View from Kaneohe NAS; A Sailor’s View from Battleship Row; A Sailor’s View from USS Tangier; A Sailor’s View from USS Vestal; A Sailor’s View from USS Sumner; A Sailor’s View from Ford Island NAS; USS Arizona Memorial; Churchill: “Roosevelt Did Know"; The Road to Pearl Harbor; The Battle of Pearl Harbor: December 7, 1941: “Day of Infamy"; Chronology of the Pearl Harbor Attack; Pearl Harbor Heroes: George Welsh and Ken Taylor; Bombs Over Pearl Harbor: A Family Affair; Japan’s Pearl Harbor Spy, Takeo Yoshikawa; The Second Japanese Attack. 91 photos; 1 drawing; 3 maps.< Less
The Ball Press By Larry Dean Jackson
eBook (PDF): $9.99
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This is a very exclusive look at "The Ball Press." "The Ball Press" is a defensive system that can be used to cause your opponent untold hardships regardless of the talent you... More > have on hand. It is a defensive system for that will serve you well for a game, a season, or a lifetime. Press without giving up the easy layup. Cause confusion on the part of the opponents. Learn the secrets of this awesome defense. Learn why teams have become instant winners after employing "The Ball Press." "The Ball Press" is the great equalizer in the game of basketball!< Less
Offense Versus Zone Presses By Larry Dean Jackson
eBook (PDF): $6.99
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Never worry about attacking full court presses again. An indepth look at attacking both full and half court zone presses. Plus 10 proven Zone Press Attacks and a dynamite Man Press Attack. All... More > diagramed and fully explained. And you also receive 13 successful ways to inbound the basketball versus denial pressure. All offenses and inbounding techniques can be used at any level to successfully destroy pressure defense.< Less
The Ball Press Classified By Larry Dean Jackson
eBook (ePub): $9.99
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This is a very exclusive look at "The Ball Press.""The Ball Press" is a defensive system that can be used to cause your opponent untold hardships regardless of the talent you have... More > on hand.It is a defensive system for that will serve you well for a game, a season, or a lifetime. Press without giving up the easy layup. Cause confusion on the part of the opponents. Learn the secrets of this awesome defense. Learn why teams have become instant winners after employing "The Ball Press.""The Ball Press" is the great equalizer in the game of basketball!< Less
Paramount Press Offense By Larry Dean Jackson
eBook (PDF): $6.99
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The Paramount Press Offense is a press breaker that attacks any full court or half court defensive pressure. While it is designed to attack zone pressure both in the full court, 3/4 court and half... More > court, it has been very effective in the past at also attacking pressure man to man defense due to it's unique configuration. Explained in the book are the concepts of: swing, fake swing, cut and fill, see-saw, middle and much more. This is the press attack I've used for many years to successfully attack pressure defense. The press attack is easy to learn in the basic form. And easy to advance step by step till you have a dominate press attack.< Less
1-2-1-1 Diamond Full Court Press By Larry Dean Jackson
eBook (PDF): $2.99
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The 1-2-1-1 Diamond Full Court Press is one of the most dangerous pressing defenses in the game of basketball today. This press could be the Diamond that your team needs to take it to riches in... More > the win column.< Less
Printing Press Learn To Play Guitar Downloadable Manual Training Book By Printing Press
eBook (PDF): $5.00
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Printing Press Learn To Play Guitar Downloadable Training Manual Book. Best choice of guitar, main parts of a guitar, tuning the guitar, basic terms and symbols in music, rhythm exercises, terms and... More > symbols in guitar music, learning the pitches on a guitar, notes on the high e string first string, notes on the b string second string, notes on the b and e strings, notes on the g string third string, notes on the d string fourth string, notes on the g and d strings, notes on the a string fifth string, notes on the low e string sixth string, note drill, scales, basic chords, advanced tuning techniques, ballads and more.< Less