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295 results for "effective weight loss"
Effective Weight Loss that Works By Michael G A Brown
Hardcover: $18.59
Ships in 6-8 business days.
This book has useful effective weight-loss ideas that health trainers have found to be effective. The important theme running through this book is the importance of living a healthy balanced... More > life. Crash diets can give poor value if a person goes back to an unhealthy lifestyle. The book also stresses that most foods can be eaten in the right amounts, but the diet must be overall healthy. A balanced life must include regular exercise and drinking a regular amount of pure water is important in flushing the body of toxins.It is also important to enjoy the exercise that you are doing, so it is important to do exercise that you enjoy doing. The value of high-fiber is discussed and how eating high-fiber can also burn calories. This book is not a lose weight-loss fast book, but looks at developing a healthy life style. It is also important to be aware that there are good fats the the body needs, so the book looks at the valuable fats.< Less
Effective Weight Loss that Works By Michael G A Brown
Paperback: $8.93
Ships in 3-5 business days
This book has useful effective weight-loss ideas that health trainers have found to be effective. The important theme running through this book is the importance of living a healthy balanced... More > life. Crash diets can give poor value if a person goes back to an unhealthy lifestyle. The book also stresses that most foods can be eaten in the right amounts, but the diet must be overall healthy. A balanced life must include regular exercise and drinking a regular amount of pure water is important in flushing the body of toxins.It is also important to enjoy the exercise that you are doing, so it is important to do exercise that you enjoy doing. The value of high-fiber is discussed and how eating high-fiber can also burn calories. This book is not a lose weight-loss fast book, but looks at developing a healthy life style. It is also important to be aware that there are good fats the the body needs, so the book looks at the valuable fats.< Less
Effective Weight Loss that Works By Michael G A Brown
eBook (PDF): $6.67
Download immediately.
This book has useful effective weight-loss ideas that health trainers have found to be effective. The important theme running through this book is the importance of living a healthy balanced... More > life. Crash diets can give poor value if a person goes back to an unhealthy lifestyle. The book also stresses that most foods can be eaten in the right amounts, but the diet must be overall healthy. A balanced life must include regular exercise and drinking a regular amount of pure water is important in flushing the body of toxins.It is also important to enjoy the exercise that you are doing, so it is important to do exercise that you enjoy doing. The value of high-fiber is discussed and how eating high-fiber can also burn calories. This book is not a lose weight-loss fast book, but looks at developing a healthy life style. It is also important to be aware that there are good fats the the body needs, so the book looks at the valuable fats.< Less
Effective weight loss for you By Marco XXX
eBook (PDF): $0.00
Download immediately.
With modern drugs purchased from us, you can weight loss easily and without complications. All drugs for weight loss are of high quality and affordable prices. Here you can order products for weight... More > loss and cheap with free shipping.< Less
Weight Loss: Simple and Effective Techniques By Diana Atkinson
eBook (ePub): $4.99
Download immediately.
Keeping a healthy weight is crucial. If you are underweight, overweight, or obese, you may have a higher risk of certain health problems. About two thirds of adults in the U.S. are overweight or... More > obese. Achieving a healthy weight can help you control your cholesterol, blood pressure and blood sugar. It might also help you prevent weight-related diseases, such as heart disease, diabetes, arthritis and some cancers. Eating too much or not being physically active enough will make you overweight. To maintain your weight, the calories you eat must equal the energy you burn. To lose weight, you must use more calories than you eat. A weight-control strategy might include: Choosing low-fat, low-calorie foods Eating smaller portions Drinking water instead of sugary drinks Being physically active This article contains all the essential tips you need to lose your weight and will help you to ensure a healthy living.< Less
Sustainable Weight Loss Workbook By D. Lee Waller
Paperback: $12.95
Ships in 3-5 business days
This workbook translates weight loss theory into simple, easy to follow steps that guide the development of a high impact, user friendly action plan for successful long-term weight loss. It is the... More > companion guide to "Sustainable Weight Loss," published by iUniverse.com and available at www.sustainableweightloss.net< Less
Sustainable Weight Loss Workbook By D. Lee Waller
eBook (PDF): $9.99
Download immediately.
(1 Ratings)
This workbook translates weight loss theory into simple, easy to follow steps that guide the development of a high impact, user friendly action plan for successful long-term weight loss. It is the... More > companion guide to "Sustainable Weight Loss," published by iUniverse.com and available at www.sustainableweightloss.net< Less
Sustainable Weight Loss Workbook By D. Lee Waller
eBook (PDF): $9.99
Download immediately.
This workbook translates weight loss theory into simple, easy to follow steps that guide the development of a high impact, user friendly action plan for successful long-term weight loss. It is the... More > companion guide to "Sustainable Weight Loss," published by iUniverse.com and available at www.sustainableweightloss.net< Less
Sustainable Weight Loss Workbook By D. Lee Waller
Paperback: $12.95
Ships in 3-5 business days
(1 Ratings)
This workbook translates weight loss theory into simple, easy to follow steps that guide the development of a high impact, user friendly action plan for successful long-term weight loss. It is the... More > companion guide to "Sustainable Weight Loss," published by iUniverse.com and available at www.sustainableweightloss.net< Less
Weight Loss Calendar By Mike Keenan
Calendar: $29.49
Ships in 3-5 business days
(1 Ratings)
This weight loss, calendar was created by Mike Keenan who was certified as a quality engineer and quality auditor by the American Socity for Quality. This calendar is designed after the most... More > effective quality tool, the process control chart. This chart will make any weight loss program more effective. It will imediately point out when you are off track. Use the bottom part of the weight loss calendar to plan your life, and use the top part of the calendar to plan your weight. Even the cover is designed to help you plan your weight loss program. Even though it is mostly self explanitory, go to http://www.ideal-weight-charts.com/how-to-use-a-weight-loss-calendar.html For information< Less