Search Results: 'elliptical machine fitness'

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2 results for "elliptical machine fitness"
The Ultimate Guide To Selecting The Best Elliptical Machine What To Look For By Arthur Phillips
eBook (ePub): $2.99
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It may be that you hate to exercise but due to health reasons have to do it or that you are searching for a machine that can give you a full body workout without all the fuss. Whatever the reason may... More > be you have an interest in learning about the elliptical machine. “The Ultimate Guide To Selecting The Best Elliptical Machine” will give you all of the tips that you will ever need to select the best elliptical machine to suit your needs. There are so many machines that are out there that can cause confusion with the selection. The author helps the reader to zone in on the perfect machine by highlighting the features of the top brands. Everything is always simpler once there is sufficient information available to clear up a couple of things. With a copy of this ultimate guide, the reader can’t go wrong.< Less
The Crescendo Method of Exercise By Tony Colesano
eBook (PDF): $0.00
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Traditional exercise programs focus on training isolated muscles with machines such as treadmills, bikes, elliptical, and circuit resistance machines. The Crescendo method utilizes functional... More > training where the focus is on movement rather than isolated muscles. This approach is significantly more effective and practical for functioning as healthy and fit individuals, avoiding injury, resisting illness and disease, looking and feeling better, and living happily and healthily ever after.< Less