Search Results: 'emotional eating'

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174 results for "emotional eating"
Emotional Eating By Christopher Majewski
Hardcover: $19.99
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The cure to how to lose weight and keep it off written by Dr. Majewski, formerly on the US Olympic soccer team, and health and fitness enthusiast and professional.
Emotional Eating By Christopher Majewski
eBook (PDF): $4.99
Download immediately.
The cure to how to lose weight and keep it off written by Dr. Majewski, formerly on the US Olympic soccer team, and health and fitness enthusiast and professional.
Raw Emotions By Angela Stokes
eBook (ePub): $10.00
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"RAW EMOTIONS" looks at what can bring the weight on - and it's not just food ;) Raw Emotions goes beyond the physical, to examine the emotional and spiritual factors that contribute to our... More > eating patterns...and gives you PRACTICAL, solid insights into how to create LASTING CHANGE :) Whatever your current relationship with food looks like, RAW EMOTIONS, has something to offer you. You'll learn ways to: understand YOUR emotional connections with food release patterns that no longer serve you examine your history with eating AND create your optimal vision for yourself re-connect authentically with your emotions address cravings and let go of overeating choose inspiring activities and resources to keep on track find balance in your food choices and lifestyle feel more connected, loving and joyful< Less
The Secret Burden: Letting Go of The Shame, Anger and Guilt of Emotional Eating By Michelle Bybel
eBook (ePub): $5.99
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Do You Carry the Secret Burden of Emotional Eating? If you have ever used food as a method of coping, felt held back in your professional or personal life because of how you look and feel about... More > yourself, cringe at the thought of being in front of a camera, eat differently alone than in front of others, or hide beneath layers of clothes because of the shame you feel about your appearance then continue reading! The Secret Burden explores the missing piece of the puzzle to taking control of emotional eating and will provide you with the tools to gain awareness into what food represents to you and why this has become your main method of coping. You will make the mindset shifts necessary to start the process of recovery and you will learn how to create a personalized lifestyle plan to serve as a foundation to healthier way of coping and living.< Less
The Secret Burden: Letting Go of The Shame, Anger and Guilt of Emotional Eating By Michelle Bybel
Paperback: List Price: $14.95 $11.21 You Save: 25%
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Do You Carry the Secret Burden of Emotional Eating? If you have ever used food as a method of coping, felt held back in your professional or personal life because of how you look and feel about... More > yourself, cringe at the thought of being in front of a camera, eat differently alone than in front of others, or hide beneath layers of clothes because of the shame you feel about your appearance then continue reading! The Secret Burden explores the missing piece of the puzzle to taking control of emotional eating and will provide you with the tools to gain awareness into what food represents to you and why this has become your main method of coping. You will make the mindset shifts necessary to start the process of recovery and you will learn how to create a personalized lifestyle plan to serve as a foundation to a healthier way of coping and living.< Less
How Do I Stop Emotional Eating: 46 Effective Techniques to Help Curb the Urge and Eat Without Guilt By Jill Brackman
eBook (ePub): $5.97
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For anyone who has relationship issues with food, dealing with the daily grind of emotionally driven and often purposeless eating can leave you feeling guilty, powerless and mentally drained. And... More > if you’re a serial dieter, you know that repeated failed attempts leave you discouraged, unmotivated — and before too long, slowing gravitating back into old eating habits. However, there is a way to break the cycle. "How Do I Stop Emotional Eating" is a compilation of effective methods based on trustworthy advice from a variety of experts, including Geneen Roth and Dr Roger Gould. Also included: A separate guide filled with free support tools, simple (but effective) exercises, as well as lots of audio and video resources. And, A special thank you gift of a free mini eBook. More details in the back of book. So if you want to finally eat without guilt and re-establish a healthier relationship with food, get "How Do I Stop Emotional Eating" today.< Less
Psychology: Current Psychotherapies, Eating Disorders, Emotions, Abnormal Psychology, Human Development, Ethics, Personality, Positive Psychology By Linda Bold
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A wide array of current topics is included in this series of essays on psychology, psychotherapies, eating disorders, obesity, personality, emotions, abnormal psychology, human development, ethics,... More > and positive psychology. An insightful and intriguing read.< Less
Recover from Eating Disorder By V. T.
eBook (ePub): $3.99
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Are you suffering from emotional eating, or eating disorders? Many people, especially young ladies are having binge eating problems, and they are not aware of it. No matter much little they eat,... More > they always feel they are fat, and refuse to consume any food. Their bodies cannot take it and eventually some cases lead to death. Another form of eating disorder can be emotional eating, which keeps eating non stop. At every hour, the sufferer has to eat and eventually they are unhealthy and fat. These are 2 extreme cases, and if you feel that you, or someone you know falls into these 2 categories, you have to do something! This ebook compiles tons of tips from REAL eating disorder sufferers, sharing their experiences and eventually how they overcome it. Don't take eating disorder lightly. Get this ebook and learn the steps to recover from it right now!< Less
Eating Ourselves Crazy By Treena Wynes
Paperback: $17.99
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Fad diets do not address our emotional dependency on foods. Many of us rely on foods to soothe, comfort and provide relief. The foods we choose to cope with stress actually exacerbate our stress... More > putting us at risk of falling into the clutches of the emotional-eating cycle. Eating Ourselves Crazy will arm you with valuable information on how our brain, hormones and moods are key players in our eating habits. How our stress and events of the day cause certain cravings and how to manage them. Overcome emotional-eating through foods and lifestyle practices that will enhance your moods, mental stamina and quality of life while you lose weight. Treena is a Registered Social Worker, former bulimic and owner of a weight-loss counselling business who focuses on emotional health to obtain healthy weight-loss goals.< Less
The Five Essential Laws of Eating By Grace Purusha
eBook (PDF): $19.45
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This book is a simple, uncomplicated approach to producing a lean, strong, energized body. It gives essential information required to understand how the body actually functions. It provides a 21... More > day program with exactly what to eat all day long. It also offers an "inner game of eating" section to help deal with addictions, social challenges, travel, patience, commitment and emotional eating. This book offers an opportunity to make a radical shift in your patterns, habits and relationship to food and eating.< Less