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181 results for "emotional eating"
Emotional Eating By Christopher Majewski
eBook (PDF): $4.99
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The cure to how to lose weight and keep it off written by Dr. Majewski, formerly on the US Olympic soccer team, and health and fitness enthusiast and professional.
Emotional Eating By Christopher Majewski
Hardcover: $19.99
Ships in 6-8 business days.
The cure to how to lose weight and keep it off written by Dr. Majewski, formerly on the US Olympic soccer team, and health and fitness enthusiast and professional.
Raw Emotions By Angela Stokes
eBook (ePub): $10.00
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"RAW EMOTIONS" looks at what can bring the weight on - and it's not just food ;) Raw Emotions goes beyond the physical, to examine the emotional and spiritual factors that contribute to our... More > eating patterns...and gives you PRACTICAL, solid insights into how to create LASTING CHANGE :) Whatever your current relationship with food looks like, RAW EMOTIONS, has something to offer you. You'll learn ways to: understand YOUR emotional connections with food release patterns that no longer serve you examine your history with eating AND create your optimal vision for yourself re-connect authentically with your emotions address cravings and let go of overeating choose inspiring activities and resources to keep on track find balance in your food choices and lifestyle feel more connected, loving and joyful< Less
The Secret Burden: Letting Go of The Shame, Anger and Guilt of Emotional Eating By Michelle Bybel
eBook (ePub): $5.99
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Do You Carry the Secret Burden of Emotional Eating? If you have ever used food as a method of coping, felt held back in your professional or personal life because of how you look and feel about... More > yourself, cringe at the thought of being in front of a camera, eat differently alone than in front of others, or hide beneath layers of clothes because of the shame you feel about your appearance then continue reading! The Secret Burden explores the missing piece of the puzzle to taking control of emotional eating and will provide you with the tools to gain awareness into what food represents to you and why this has become your main method of coping. You will make the mindset shifts necessary to start the process of recovery and you will learn how to create a personalized lifestyle plan to serve as a foundation to healthier way of coping and living.< Less
The Secret Burden: Letting Go of The Shame, Anger and Guilt of Emotional Eating By Michelle Bybel
Paperback: List Price: $14.95 $11.21 | You Save: 25%
Ships in 3-5 business days.
Do You Carry the Secret Burden of Emotional Eating? If you have ever used food as a method of coping, felt held back in your professional or personal life because of how you look and feel about... More > yourself, cringe at the thought of being in front of a camera, eat differently alone than in front of others, or hide beneath layers of clothes because of the shame you feel about your appearance then continue reading! The Secret Burden explores the missing piece of the puzzle to taking control of emotional eating and will provide you with the tools to gain awareness into what food represents to you and why this has become your main method of coping. You will make the mindset shifts necessary to start the process of recovery and you will learn how to create a personalized lifestyle plan to serve as a foundation to a healthier way of coping and living.< Less
How Do I Stop Emotional Eating: 46 Effective Techniques to Help Curb the Urge and Eat Without Guilt By Jill Brackman
eBook (PDF): $6.97
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For anyone who has relationship issues with food, dealing with the daily grind of emotionally driven and often purposeless eating can leave you feeling guilty, powerless and mentally drained. And if... More > you’re a serial dieter, you know that repeated failed attempts leave you discouraged, unmotivated — and before too long, slowing gravitating back into old eating habits. However, there is a way to break the cycle. "How Do I Stop Emotional Eating" is a compilation of effective methods based on trustworthy advice from a variety of experts, including Geneen Roth and Dr Roger Gould. Also included: A separate guide filled with free support tools, simple (but effective) exercises, as well as lots of audio and video resources. And, A special thank you gift of a free mini eBook. More details in the back of book. So if you want to finally eat without guilt and re-establish a healthier relationship with food, get "How Do I Stop Emotional Eating" today.< Less
How Do I Stop Emotional Eating: 46 Effective Techniques to Help Curb the Urge and Eat Without Guilt By Jill Brackman
eBook (ePub): $6.97
Download immediately.
For anyone who has relationship issues with food, dealing with the daily grind of emotionally driven and often purposeless eating can leave you feeling guilty, powerless and mentally drained. And... More > if you’re a serial dieter, you know that repeated failed attempts leave you discouraged, unmotivated — and before too long, slowing gravitating back into old eating habits. However, there is a way to break the cycle. "How Do I Stop Emotional Eating" is a compilation of effective methods based on trustworthy advice from a variety of experts, including Geneen Roth and Dr Roger Gould. Also included: A separate guide filled with free support tools, simple (but effective) exercises, as well as lots of audio and video resources. And, A special thank you gift of a free mini eBook. More details in the back of book. So if you want to finally eat without guilt and re-establish a healthier relationship with food, get "How Do I Stop Emotional Eating" today.< Less
Primordial Eating: Eat to Thrive. Period. By Steven Helmicki
Paperback: $19.95
Ships in 3-5 business days.
(1 Ratings)
Primordial Eating is a delicious whole foods healthy eating template with a menu that is varied and has helped primordialstrengthsystems.com clients lose over 10,000 lbs. of fat. This book includes... More > the emotional support logging system that keeps you on track and is a key component of the Primordial Man from Fat to Fit Transformation Club and the Primordial Woman from Fat to Fit Transformation Club.< Less
Cooking for Emotional Wellness By Kiersten Marek
eBook (ePub): $5.99
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What foods evoke Innocence for you? What foods fortify your Warrior or comfort your Wounded Child? This innovative recipe book provides guidance for how to nourish 10 archetypes with cooking... More > all-time favorites like chocolate cream pie and mashed potatoes, as well as new classic pasta salads, pizzas, and soups. Over 75 recipes provide guidance for how to feed the Lover, the Explorer, the Wounded Child, the Artist, and more. Cooking for Emotional Wellness also offers ideas for how to integrate more gluten free recipes into favorite foods including cookies, cakes, and quiches.< Less
Psychology: Current Psychotherapies, Eating Disorders, Emotions, Abnormal Psychology, Human Development, Ethics, Personality, Positive Psychology By Linda Bold
Paperback: $11.98
Ships in 3-5 business days.
A wide array of current topics is included in this series of essays on psychology, psychotherapies, eating disorders, obesity, personality, emotions, abnormal psychology, human development, ethics,... More > and positive psychology. An insightful and intriguing read.< Less