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341 results for "energ"
Yoga for Beginners: Ultimate Guide to Practicing Yoga By Cathy Wilson
eBook (ePub): $3.99
(5 Ratings)
Yoga for Beginners: Ultimate Guide to Practicing Yoga by author Cathy Wilson is a fantastic take action guide to get your feet wet with the ancient art form of yoga. Wilson takes you through the... More > basics of yoga, providing the tools and knowledge for you to benefit from yoga in every aspect of your life. Yoga for Beginners is light and entertaining loaded with expert practical information, providing pictures and step by step instructions to practice posing, and that’s just to start!. You will learn: *Fat Loss Benefits *Basic Warm-Up Exercises *Energizing Breathing Techniques *Introductory Yoga Poses *De-Stressing with Yoga *Equipment Basics *Choosing a Quality Instructor Yoga for Beginners draws from the expert knowledge and personal in-depth experience of Health and Wellness author Cathy Wilson. With her positive perspective and stellar writing talents, you have everything to gain. Time to open your mind and investigate what mindfulness yoga can do for you! Let's get started!< Less
Perfect Health Diet: Eat Right By Cathy Wilson
eBook (ePub): $3.99
(1 Ratings)
Perfect Health Diet - Eat Right is an evolutionary based introductory guide by Nutrition Expert Cathy Wilson, that shows you how to apply scientifically proven eating strategies to personalize your... More > eating plan. EFFORT = REWARD! It's all about acknowledging the harmful toxic food choices we make today, and uncovering your balance between Mother Nature basics, and the convenience factor of how you eat today. FINDING YOUR HEALTHY BALANCE IS THE FOCUS! SNEAK PEAK REVEALS... *Evolutionary Eating - Caveman vs Western! *Importance of Nutrients - Complete Protein and Energizing Complex Carbs! *Physiological Composition of Your Body - How it's programmed! *Detailed Analysis of Macronutrients, Vitamins and Minerals! *Sample Eating Plan - Personalized Plan that Works for YOU! Wilson gives you the KNOW-HOW to... BLAST FAT! - Lose Weight Naturally! GAIN ENERGY! REVERSE AGING TONE AND STRENGTHEN YOUR BODY INCREASE LIFE EXPECTANCY Let's get started!< Less
Juice Fast Cleanse: A Personal & Practical Guide By Cara Maria
Paperback: $7.40
Prints in 3-5 business days
This guide explains through personal stories and practical step by step instructions the best ways to juice fast for your health and wellbeing from anywhere between 1 and 21 days. Included are... More > details on how to juice, what to buy at the grocery store, the best self care practices to use while juicing as well as how to manage your colon health, the many benefits to fasting and perhaps most importantly, what juicing will do to your mind as well as your body. There are over 50 original tried and tested recipes for before, after and during the fast as well as detailed descriptions of how you might feel throughout the fast and how to handle the emotional as well as the physical detox that you experience through fasting. With this detailed roadmap of how to incorporate juice fasting into your life to feel and look great, you are more likely to have a gentle, successful juice fast cleanse that leaves you feeling energized and excited about the next steps on your personal journey toward optimum health.< Less
Flat Belly Fitness a Simple Guide: 53 Tips to How to Get a Flatter Belly and Build a Better Body By Riley Rowe
eBook (ePub): $4.99
If you’ve tried just about everything to shed stubborn belly fat, including bizarre diets, insane workouts and extreme calorie counting, you realise by now that most of these “magic... More > bullet” solutions often fall short in getting you that coveted trimmer middle. Yet by making a selection of small but simple changes, you can transform your waistline, build a better body and feel more energized - without starving yourself, popping fat loss pills, or spending endless hours exercising. “Flat Belly Fitness – A Simple Guide” is a quick reference handbook containing a compilation of ideas and tips to help kick-start you into a healthier lifestyle, eliminate excess belly fat, and get you tighter, firmer, faster. So if you want to quit calorie counting and yo-yo dieting, build a better, healthier body and reveal your inner abs, get “Flat Belly Fitness - A Simple Guide”...today!< Less
Flat Belly Fitness a Simple Guide: 53 Tips to How to Get a Flatter Belly and Build a Better Body By Riley Rowe
eBook (PDF): $4.99
If you’ve tried just about everything to shed stubborn belly fat, including bizarre diets, insane workouts and extreme calorie counting, you realise by now that most of these “magic... More > bullet” solutions often fall short in getting you that coveted trimmer middle. Yet by making a selection of small but simple changes, you can transform your waistline, build a better body and feel more energized - without starving yourself, popping fat loss pills, or spending endless hours exercising. “Flat Belly Fitness – A Simple Guide” is a quick reference handbook containing a compilation of ideas and tips to help kick-start you into a healthier lifestyle, eliminate excess belly fat, and get you tighter, firmer, faster. So if you want to quit calorie counting and yo-yo dieting, build a better, healthier body and reveal your inner abs, get “Flat Belly Fitness - A Simple Guide”...today!< Less
Natural Weight Loss: Fat Loss In 4 Hours By Cathy Wilson
eBook (ePub): $2.99
(4 Ratings)
Natural Weight Loss Fat Loss in 4 Hours by expert Cathy Wilson uncovers the secrets to get SEXY FAST. Understanding how your body and mind work makes it easy to . . . * Boost self-confidence *... More > Kick-start energy levels * COMMIT to changing habits * Motivate your physical * Evaluate interference in your good health * Avoid serious disease * Influence rapid weight loss success * Achieve FAST results * Create a personalized plan to reach your goals You've got ONE chance at life. Do you want to spend it in your rocker watching life pass you by? Or work hard to get Lean, Energized, Smarter, and Excited about life? Fast weight loss doesn't grow on trees. Wilson’s Natural Weight Loss Fat Loss in 4 Hours masterpiece, is the SOLUTION to your fat problems. Stop bandaging your wounds. It’s time to surgically fix your health concerns so you can live a clean, free, slim, healthy, and successful life. No more annoying aches and pains . . . Say "bye-bye" to tight clothes . . . Let's get started!< Less
Look Younger and More Attractive In 7 Days or Less By Beverly Paul
Paperback: $11.97
Prints in 3-5 business days
You see the people at the parties and at work. They are attractive and successful; they have animal magnetism and charm and age does not seem to touch them. They are the celebrities and the power... More > players at work. They never get flustered and they always know what to say. You do not have to be a celebrity to have all that. You too can be sexy, alluring, attractive, and successful all while retaining that youthful glow. You can be that person that attracts people. You can be the person that has what it takes to be noticed and make a positive impact. You can have all that you want. Learn how to energize your body and your mind to look and stay young. Learn how to dress for success and turn heads. Learn the tips and tricks of looking good and feeling good. Learn how to stay positive and handle stress and do it all with a smile. Learn how to enter a room and be that person that is everybody’s friend. This book will help you look younger and more attractive, from the inside out.< Less
Clean Eating Blueprint: A New Start for Your Healthy Body By Cathy Wilson
eBook (ePub): $2.99
(1 Ratings)
Clean Eating Blueprint: A New Start for Your Healthy Body by Cathy Wilson shows you how to stay lean and healthy for good. Thousands of celebrities and superstars have used this no-fuss healthy... More > eating and lifestyle strategy to get over their weight loss issues and life obstacles permanently and ENERGETICALLY! Three simple steps ----- Detoxify Restore Re-energize OUT with the environmental toxins and IN with the natural essential vitamins and minerals your body needs for optimal function. Results happen FAST! The only thing you have to lose is pesky FAT! This book takes an eating and lifestyle strategy that works and personalizes it. If you are serious about . . . Zapping Cellulite Gaining Energy Boosting Metabolism Deterring Serious Disease Improving Chronic Conditions Crisper Thinking Boosting Self-Confidence Alleviating Mood Swings This is the solution for you - Time to take the first step . . . You only win if you read what Wilson has to offer!< Less
Steina’s Living Raw Food Recipes: For Healthy Living By Steinunn Sigurdardottir
eBook (PDF): $17.66
This book is for those who want to lose weight and stay healthy naturally. It includes over 100 delicious and easy to prepare raw food recipes. These living and raw – uncooked vegan recipes... More > use fresh ingredients that are beneficial for weight loss and better health. Why fresh raw foods? That is because they are very rich in nutrients so we can better fight off all the pollutants in our food, air and water in order to stay healthy and slim. Raw foods help renew our body because they are filled with these powerful ingredients that our bodies crave. The benefits of eating living raw vegan foods include: •You can heal yourself and the planet with eco-friendly recipes that are so good for both of you •Improved health, lose weight, loose cravings for junk foods, feel energized, better digestion, live longer, look younger and feel happier • Much more economical lifestyle because raw diet is filled with nutrients that we need so we eat less, maintain ideal weight and stay healthier longer< Less
Yoga Basics Plus: A Complete Beginner's Guide to Yoga By Sandra Tapina
eBook (ePub): $3.87
It doesn't matter if you've never exercised a day in your life, or your the most fit person in the world... This Yoga guide will help you not only get MORE fit, but make you feel more energized after... More > each workout! This book covers everything there is to know about yoga. In fact, some people have called it the "Beginners Yoga Guide"! It's like having your very own Yoga expert that you can reference and ask questions anytime that you need to! You'll uncover a wide array of tips, including interesting facts that made them what they are today! You're going to discover so many different things on yoga, workouts, stretches and more! Not only will you find new tips and tricks, but you'll also learn *extra* bonus tips to help you lose weight, get more fit and more... Without spending hours and hours at the gym! Here's to you, and your new extremely successful Yoga Workout!< Less

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1
B Inspired B Inspired By Brandon Warren
Paperback: $15.99
 
 
3
Full Count Ministries Romans Journal Full Count Ministries... By Carter Reese et al.
Paperback: $8.44