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6 results for "exercise after birth"
A Beginners Guide to After Birth Exercise By Erica Rose
eBook (ePub): $3.97
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Weight loss after childbirth is every woman's dream as it avails numerous health benefits for the postnatal woman. Losing weight after giving birth ensures the lady gains back her gorgeous look that... More > tends to disappear during pregnancy. Even though, the weight loss process starts immediately during delivery when the mother gives birth to the baby and the placenta is expelled out. The core weight loss strategy for postnatal women involves healthy eating and safe physical workouts. Both the two weight loss program for post natal ladies requires extra caution since it is vital for the mother to eat well for enhanced lactation. This book covers several aspects of after birth exercise such as: - Working Your Way Back to Terrific Shape After a Pregnancy - Weight Gain and Pregnancy 101 - Gradually Upping the Ante of Your Weight Loss - Coupling Exercise with Calorie Cutting and much more! Scroll up... and click on "Buy Now" to deliver almost instantly to your iPad or other reading device.< Less
Birth Free Childbirth Education By Jennifer Davis
Paperback: $25.00
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Birth Free Childbirth Education is a 12 week course designed to help the pregnant mother and her family understand what her options are when she is pregnant, in labor and after the birth of her... More > child. This program is an in depth program that digs into topics such as: nutrition, relaxation, exercise, perinatal psychology, labor, birth, epidurals, cesarean sections, induction, birth assistants, midwives, obstetricians, postpartum care for baby including common procedures like eye drops, vitamin K injections, the newborn screening, postpartum depression and nursing. There is little that is not covered. Each topic is important and unless mom is introduced to the idea, she may not be aware of the need to look deeper. Birth Free introduces many topics and offers resources on where to dig deeper to help mom make the best possible choice for her and her family!< Less
Pregnancy and Children Guide for New Couple By Ade Asefeso MCIPS MBA
eBook (ePub): $9.27
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Are you a woman? If you are, have you been thinking about motherhood? If you have, you may be wondering whether or not you are ready to be a parent. While parenthood is occasionally unexpected, a... More > large number of women and their partners plan and prepare for it. If that is the approach that you would like to take, there are a number of important factors or issues that you should first take into consideration. Perhaps, the most important factor to take into consideration is healthcare. When pregnant, you will need to schedule regular prenatal check-ups. Towards the end of your pregnancy, these check-ups may be as common as once or twice a week. For that reason, healthcare should be taken into consideration. If you are in the United State of America; do you have health insurance? If you do, does your health insurance cover pregnancy and prenatal care? If it does not or if you are uninsured, you may end up paying for the cost of your pregnancy alone.< Less
Baby Magic for your Magic Baby By Jill Diana Chasse, PhD, MSpsy, MPA
eBook (PDF): $8.75
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(1 Ratings)
Baby Magic is a Spiritual, Emotional, and Physical Guide to Motherhood for the pregnant mama. Begining before conception, Baby Magic guides a woman on her magical journey of becoming a mother.... More > Including relaxations, eating tips, and exercises, Baby Magic teaches a woman how to become her best and welcome her child with a healthy and brain stimulating environment. "I'd recommend it to any women who has even thought about becoming a mother!" - Rosa Durrante, midwife Baby Magic has sold over 100 copies in just its second year after publication. It has been featured in numerous magazines, webpages, and parent support groups.< Less
Baby Magic for your Magic Baby By Jill Diana Chasse, PhD, MSpsy, MPA
Paperback: $14.97
Ships in 3-5 business days
(1 Ratings)
Baby Magic is a Spiritual, Emotional, and Physical Guide to Motherhood for the pregnant mama. Begining before conception, Baby Magic guides a woman on her magical journey of becoming a mother.... More > Including relaxations, eating tips, and exercises, Baby Magic teaches a woman how to become her best and welcome her child with a healthy and brain stimulating environment. "I'd recommend it to any women who has even thought about becoming a mother!" - Rosa Durrante, midwife Baby Magic has sold over 100 copies in just its second year after publication. It has been featured in numerous magazines, webpages, and parent support groups.< Less
Lose 10 Pounds By A esquivel
eBook (PDF): $2.73
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Losing weight can be one of the most difficult things a person has to do. Like smoking, food is sometimes an addition. There are many reasons why someone may be overweight. In most cases, it is due... More > to lack of exercise and eating the wrong foods. Often, people overeat out of habit. They may pick at food casually all day long or indulge in snacks that they love. In some cases, a woman has just had a child and needs to lose the excess weight that she gained after having the baby. This can be difficult as often a new baby is exhausting and distressing on the body. It can be tough to lose weight after giving birth, especially if you have other children to look out after< Less