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116 results for "exercise and dance"
SPIRALS, TRANSQUARTERS AND CHANGES, Exercising Consciousness with The Dance of Shiva By Neil Keleher
Paperback: $19.99
Prints in 3-5 business days
Basic Practices of the Dance of Shiva for exercising consciousness. These exercises teach the basic movements of the dance of shiva and can stand alone as exercises in their own right as well as... More > being useful as warm ups for both the mind and body for other exercises.< Less
SPIRALS, TRANSQUARTERS AND CHANGES, Exercising Consciousness with The Dance of Shiva By Neil Keleher
eBook (PDF): $12.00
Basic Practices of the Dance of Shiva for exercising consciousness. These exercises teach the basic movements of the dance of shiva and can stand alone as exercises in their own right as well as... More > being useful as warm ups for both the mind and body for other exercises.< Less
Dance Fitness By Marina Aagaard
eBook (PDF): $6.99
A must-have illustrated guide for creating extra motivating group exercise dance classes for fun, better adherence, and fitness; excellent cardiovascular and motor skill workouts. You learn all the... More > basic principles of dance fitness and get numerous tips for increasing motivation and results via improved class design, movement selection and methodology. The book has a unique guide with more than 120 dance moves with step-by-step explanations illustrated by over 290 photos. For each dance move there are even more suggestions for variations for all participant levels. Dance Fitness – Fitness dance, latin, funk and dance group exercise is an essential guide for group exercise instructors, dance and dance fitness instructors (Zumba, Batuka, Bokwa, Groove a.o.) and sports study students.< Less
Dance Fitness By Marina Aagaard
Paperback: $14.99
Prints in 3-5 business days
A must-have illustrated guide for creating extra motivating group exercise dance classes for fun, better adherence, and fitness; excellent cardiovascular and motor skill workouts. You learn all the... More > basic principles of dance fitness and get numerous tips for increasing motivation and results via improved class design, movement selection and methodology. The book has a unique guide with more than 120 dance moves with step-by-step explanations illustrated by over 290 photos. For each dance move there are even more suggestions for variations for all participant levels. Dance Fitness – Fitness dance, latin, funk and dance group exercise is an essential guide for group exercise instructors, dance and dance fitness instructors (Zumba, Batuka, Bokwa, Groove a.o.) and sports study students.< Less
Exercise Fun with Veggies and Friends By Gloria Kelly
Paperback: $15.00
Prints in 3-5 business days
(1 Ratings)
Children enjoy singing, dancing and having fun....what about adding vegetables in the mix? Your children will have a healthy lifestyle.
Dancing Della By Maxwell Grantly
eBook (ePub): $0.00
This illustrated story is a compilation of two previous stories by Maxwell Grantly: ‘Dancing Della and the Empty Gin Bottles’ and ‘Dancing Della Finds Her Hat.’ Therefore, if... More > you have read these two stories, you are advised to not download this particular edition. Della loves to dance at the Smugglers’ Arms, for loose change, to supplement her income as a match girl. This is why the regulars all call her ‘Dancing Della – the Match Girl.’ One day her life was thrown upside-down, when she accidentally stumbled upon a hidden den for thieves. Discover what happened to Dancing Della and find out whether she ever escaped from the evil clutches of the thieves. (This story contains an encounter with a ghost and so it may not be suitable for very young children. Parents should always exercise their discretion by glancing through the pages first, knowing the material that their child is comfortable with.)< Less
Barre Exercises and Structure By Ken Ludden
Paperback: $10.50
Prints in 3-5 business days
Barre Exercises and Structure is a book in the educational series by the Fonteyn Academy Press. It accompanies the Academy Method International Teacher Certificate training program, but is quite... More > helpful to all instructors and students of dance. Each and every exercise in a classical dance class has a specific purpose. Knowing that purpose will help achieving the highest level of dancing possible for you. The Academy Method is taught at The Margot Fonteyn Academy of Ballet. It is based on the fundamental principles of movement as they apply to classical theatrical dancing. Carrying forward the teachings of Margaret Craske, and her students, this is what Dame Margot Fonteyn herself studied so long as she was dancing. Every single movement in classical dancing is derived from the steps practiced at the barre. This book explains that relationship, and gives dance students precise knowledge of what they are to do, why they do it, how it will help their dancing, and exactly what is required of them.< Less
Gymnastics Drills and Conditioning Exercises By Karen M Goeller
Paperback: $25.00
Prints in 3-5 business days
(1 Ratings)
Gymnastics Training Book: Gymnastics Drills and Conditioning Exercises. The gymnastics drills and conditioning exercises in this book will help speed the learning process. Every gymnast must master... More > the gymnastics skills addressed in this drills and conditioning book. The topics include running, vaulting, dance, uneven bars, and press handstand. In the uneven bars section there are drills for the glide kip, cast handstand, and clear hip among other skills. In the dance section there are drills and conditioning exercises for the split leap, straddle jump, and other dance skills. These drills are perfect for gymnasts in levels one through eight. This book was originally published in 2001. Very well written and simple format with stick figure illustrations that are easy to understand. There are over 100 drills and conditioning exercises in this book.This is one of a series of gymnastics drills and conditioning books by Karen Goeller, CSCS.< Less
Gymnastics Drills and Conditioning Exercises By Karen M Goeller
Paperback: $25.00
Prints in 3-5 business days
(2 Ratings)
Gymnastics Training Book: Gymnastics Drills and Conditioning Exercises. The gymnastics drills and conditioning exercises in this book will help speed the learning process. Every gymnast must master... More > the gymnastics skills addressed in this drills and conditioning book. The topics include running, vaulting, dance, uneven bars, and press handstand. In the uneven bars section there are drills for the glide kip, cast handstand, and clear hip among other skills. In the dance section there are drills and conditioning exercises for the split leap, straddle jump, and other dance skills. These drills are perfect for gymnasts in levels one through eight. This book was originally published in 2001. Very well written and simple format with stick figure illustrations. There are over 100 drills and conditioning exercises in this book!< Less
The Secret Art of Lap Dancing By Shay Stephen
Paperback: $12.95
Prints in 3-5 business days
(1 Ratings)
Shay Stephen has written a wise, witty, and often hilarious series of dispatches from the frontlines in the eternal war between the sexes. And Shay takes you behind the scenes in an anecdotal romp... More > with the peelers.< Less

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