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26 results for "exercise tummy"
A Flat Tummy (Stomach Exercises) By John L. Brown
eBook (PDF): $1.99
In this book you'll find 20 topics on the subject getting a flat tummy. Stomach Exercises on achieving that healthy flat tummy you had when you were in your twenties. With a clickable table of... More > contents. A list of topics in this book include. Working The Transverse Abdominals. Aquasize To A Flatter Stomach! All About The Best Stomach Exercises. Exercises That Flatten The Stomach. Why Tummy Exercises Are Popular. Different Exercises To A Flat Tummy. Where To Find Free Exercises. Target Your Stomach With Yoga. Lose Belly Fat by Improving Your Posture. Lower Stomach Exercises. Six Poor Stomach Exercise Habits. Reduce The Size of Your Tummy. Shrink Your Tummy! Stomach Exercises For A Flatter Tummy. Stomach Exercises to Eliminate Belly Fat. When To Do Stomach Exercises. The Post-Partum Tummy Routine. The Stomach Exercise All-Stars. The Strong Stomach Workout. Using Resistance Bands In Exercises.< Less
The Little Exercise book for a flat tummy By Sarah Maxwell & Jacqui Ripley
eBook (PDF): $4.83
(1 Ratings)
A comprehensive book on how to get a flat tummy. Diet tips and exercise, including full colour photographs
Tummy Trimming By Oswin Dacosta
eBook (ePub): $4.99
We all know that the men and women do not have the similar physical structure. Similarly this applies to the exercises we do. The exercises are not the same for the men and women. It is mostly... More > observed that women usually have fat around the hips and thighs. On the other hand, most men gain weight at the middle portion of their body. Female exercises are intended not only to reduce weight but also toning up their physique. There are various female exercises that can help to reduce weight fast. An ideal weight loss exercise plan consists of cardio exercises, core strengthening exercises and weight exercises. Before starting up any fitness program you have to be sure that weight loss is a gradual process and takes reasonable time to show the measurable effects. Once you are comfortable with the present routine only then should the intensity be raised. You should not cause any pain to yourself and if you notice any pain then stop the exercise immediately and confront physician.< Less
Tummy Trimming By Oswin Dacosta
Paperback: List Price: $14.96 $12.72 | You Save: 15%
Prints in 3-5 business days
We all know that the men and women do not have the similar physical structure. Similarly this applies to the exercises we do. The exercises are not the same for the men and women. It is mostly... More > observed that women usually have fat around the hips and thighs. On the other hand, most men gain weight at the middle portion of their body. Female exercises are intended not only to reduce weight but also toning up their physique. There are various female exercises that can help to reduce weight fast. An ideal weight loss exercise plan consists of cardio exercises, core strengthening exercises and weight exercises. Before starting up any fitness program you have to be sure that weight loss is a gradual process and takes reasonable time to show the measurable effects< Less
How to Lose your weight and tummy After Pregnancy By Yasmeen Bgm
eBook (ePub): $9.99
How to Lose your weight and tummy After Pregnancy No DIET, EXERCISES, SURGERY, DIET PILLS.
Milton is More Powerful than his Tummy Ache By Michael Basso
Paperback: $18.99
Prints in 3-5 business days
Milton is More Powerful than his Tummy Ache is meant to be thought provoking, but fun - especially for children between the ages of 10-14. However, this story has also been strategically designed to... More > build confidence and self-esteem by seamlessly teaching children to confront their fears and by using their imagination to build upon reoccuring successes. This pocket workbook edition includes several exercises designed to build upon the benefits derived by reading this unique story. Milton learns how changing the way we think about illness, along with diet and exercise, can have dramatic results.< Less
Milton is More Powerful than his Tummy Ache By Michael Basso
eBook (PDF): $4.95
Milton is More Powerful than his Tummy Ache is meant to be thought provoking, but fun - especially for children between the ages of 10-14. However, this story has also been strategically designed to... More > build confidence and self-esteem by seamlessly teaching children to confront their fears and by using their imagination to build upon reoccuring successes. This pocket workbook edition includes several exercises designed to build upon the benefits derived by reading this unique story. Milton learns how changing the way we think about illness, along with diet and exercise, can have dramatic results.< Less
Fitness Dumbbells Exercises You Can Do At Home By Dean Amory
Paperback: $4.82
Prints in 3-5 business days
Beginner's Dumbbells Exercises to train all mayor muscle groups. Every exercise has been selected with your comfort in mind: to follow this program you willl need no special props. Also, most... More > exercises can be done standing. This is a beginner's program. The goal here is not to change you into a professional body builder, but to offer you an easy to follow schedule that will allow you to keep all your muscles fit. It is up to you to decide the numer of sets and repitions that you do, and how heavy your dumbbells should be. However, the programm does offer some general rules that could be helpful in helping you to make these decisions. General structure of the Program: Day 1 : Biceps and Forearm Day 2 : Back Day 3 : Triceps and Schoulders Day 4 : Legs Day 5 : Biceps and Forearm Day 6 : Tummy and Chest< Less
3-Plan: Your Complete Pregnancy and Post-Natal Exercise Plan By Lucie Brand
Paperback: $19.12
Prints in 3-5 business days
A comprehensive exercise plan with over 75 unique exercises and combinations for pregnancy and the 9 month postnatal period. Flexible, safe, effective and easy to follow, the 3-Plan will have you... More > looking fantastic in just 3 hours a week! The only book you need from the first days of your pregnancy to slipping back into your pre-pregnancy wardrobe..... In April 2013 the 3-Plan was book of the month in Prima Baby and well reviewed in the Midwives journal. Get your body strong and healthy for a smooth labour and delivery, discover the secrets of the celebrities, running advice, tummy flatteners and pelvic floor exercises, cardio ideas, back stretches and warm up guide, diet and calorie guidelines, exercise instructions, photos and journal template, real women. Your all encompassing pregnancy and postnatal fitness and health guide - this is the book you have been waiting for!< Less
Stomach Flattening By Doug Setter
Paperback: $12.00
Prints in 3-5 business days
(1 Ratings)
Learn the secrets of gut-disappearing posture, stomach toning breathing, little known body builder's sequence, power nutrition, elimination and mental conditioning to flatten your stomach and keep it... More > flat. Tone your stomach even while driving your car. Methods used by body builders, dancers, martial artists and athletes. "The breathing exercises alone hardened my gut."--John Stewart, VPD. "I lost 6 inches in 6 weeks. Thank you, Doug."--Sandford Tuey, creator of Galactic Gladiators. "The section on changing behavior could have been a book in itself. Doug gives specific examples of how to change your mindset to get the results you desire. I highly recommend Stomach Flattening for fitness beginners or athletes who want stronger, slimmer midriffs." --Laurie Bell, female body building champion, Colorado, U.S.A.< Less

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The CashPT® Blueprint: How I Built and Scaled a Successful Cash-Based Physical Therapy Practice Even When I Was Told It Was Unethical, a Bad Idea and That No One Would Pay More Than Their Copay for Physical Therapy! The CashPT®... By Aaron LeBauer
Paperback: $19.97