Search Results: 'exercises for elderly'

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28 results for "exercises for elderly"
Exercise Tips For The Elderly By $2 Publishing House
eBook (PDF): $1.99
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Recent research suggests that individuals with existing osteoporosis can also benefit from exercise because exercising regularly not only cuts down the rate of bone loss, it also conserves remaining... More > bone tissue, reducing the risk of fractures. In This Book, You Will Learn: - Examples for Exercise for Strength, Flexibility, and Balance! - Moderation and Regular Exercise Are Beneficial - Decrease Your Chances. - Why Else is Physical Activity Important. - Success in shaping up! - And so much more!< Less
Exercise Tips for the Elderly - Live Long and Stay Healthy By Deedee Moore
eBook (ePub): $2.99
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How to build your strengths in the golden years in order to live long and stay healthy. Surefire Ways To Master Exercise If You Are Older!” This Book Is One Of The Most Valuable Resources In... More > The World When It Comes To Getting Serious Results In Your Exercise Efforts!< Less
Cardio Exercise Equipment By Lev Well
eBook (PDF): $1.99
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Learn all about cardio exercise equipment. Great information for the Health and self improvement niches. Some of the topics inside: * What you should know about cardio exercise equipment *... More > Alternative cardio exercise equipment * Behind Cardio Exercise Equipment * Can Cardio Exercise Equipment Enhance Your Metabolism * Cardio Exercise Equipment Basic Types * Cardio Exercise Equipment for the Elderly * Cardio Exercise Equipment in Your Living Room * Cardio Exercise Equipment on Wheels * Carefree Cardio Exercise Equipment * The best cardio exercise equipment available * What To Look For In Cardio Exercise Equipment And much more….< Less
Elder Abuse: The Good, The Bad, The Ugly By Meghan Fields et al.
Paperback: $22.00
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Elder Abuse: The Good, The Bad, The Ugly is a therapeutic workbook created to address the underlying issues surrounding elder abuse in the U.S. This workbook contains information and exercises which... More > are an excellent resource for therapists and other professionals who work with the geriatric population. It is designed for individuals or group treatment settings. This workbook is a helpful support for family members, caretakers, and anyone who simply wants to learn more about elder abuse and prevention.< Less
Seated Exercise for Residential and Nursing Homes By George Flaherty
Paperback: $29.28
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A practical guide for people wanting to provide seated or chair based exercise to older people living in residential and nursing homes. The books has detailed pictures which show how each exercise... More > should be performed.The content covers what exercises should be included in a session, warm up, cool down, how to assess each person to make sure that the exercises are person centred, how long term conditions effect exercise. Also those that should avoid exercises are detailed. Furthermore the book highlights how the aging process affects exercise and how the body works. It describes the different muscle groups, movements of joints and what equipment you can use when putting together an exercise session.< Less
San Antonio Parent's Guide To Choosing The Perfect After School Activity™ By Jesse Elder
eBook (ePub): $0.00
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WARNING TO PARENTS: If you have children between the ages of 4-12, don't even think of visiting any after school activity before you get your hands on this free consumer awareness guide that reveals... More > the four most common misconceptions about choosing the right activity. Written in an informative and engaging style, this little book will give you the hidden secrets to finding the perfect after school activity for your child. After you finish this book, you will know more than most parents about how to spot the best activities - and you'll be armed with the questions that most coaches, gym owners, dance teachers, martial arts instructors and other providers hope you never ask!< Less
Sitting at the Feet of our Elders: Flanner House Speaks By Darolyn Jones, Mark Latta
Paperback: $10.08
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Sitting at the Feet of Our Elders: Flanner House Speaks is a project of the Writers’ Center of Indiana and Flanner House Indianapolis and has been generously funded by Central Indiana Community... More > Foundation’s James Proctor Fund for Aged Men and Women, a fund of The Indianapolis Foundation, in Marion County. Our purpose in this project was simple… to remember. We gathered as many memories as we could from the Elders. We had many seniors who could not write, so we listened and wrote for them. We asked them at first to just remember anything – people, places, events, or times. After listing those snapshot memories, we then asked the seniors to take one memory talk about the entire scene and to tell it like they remember it happening and feeling. The book begins with examples of lines from their first exercise of completing the phrase, “I Remember…” As you read on, you will see those lines then developed into complete memoirs.< Less
Food For Life: Bronx Oral Histories By
Paperback: $13.46
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Eleventh grade students and senior citizens participated in weekly icebreaker and storytelling exercises which culminated in the students interviewing and writing the seniors’ oral histories.
Gentle Yoga for 50 Plus By Subodh Gupta
Paperback: $9.95
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The only book on Gentle Yoga for people in the age group of 50 plus. This book is specifically for those people who feel their body is stiff or has never done yoga before and wants to start yoga... More > practice in the safest possible way to achieve healthy body and mind. The exercises explained in this book are also beneficial if suffering from arthritis or rheumatism. About the author: Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and the UK. “Those who have associate the term “yoga” with words like “difficult,” “time-consuming,” “boring,” or “painful,” will find Gentle Yoga for 50 Plus a light hearted, encouraging, and easy-to-follow introduction to a practice which has long been known to provide a multitude of benefits for its practitioners.” - ForeWord Clarion Reviews< Less
Gentle Yoga for 50 Plus By Subodh Gupta
eBook (PDF): $4.62
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The only book on Gentle Yoga for people in the age group of 50 plus. This book is specifically for those people who feel their body is stiff or has never done yoga before and wants to start yoga... More > practice in the safest possible way to achieve healthy body and mind. The exercises explained in this book are also beneficial if suffering from arthritis or rheumatism. About the author: Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and the UK. “Those who have associate the term “yoga” with words like “difficult,” “time-consuming,” “boring,” or “painful,” will find Gentle Yoga for 50 Plus a light hearted, encouraging, and easy-to-follow introduction to a practice which has long been known to provide a multitude of benefits for its practitioners.” - ForeWord Clarion Reviews< Less