Search Results: 'fast abs'


38 results for "fast abs"
Six Pack Abs for Women By Jean White
eBook (ePub): $5.67
Getting six-pack abs has become one of the popular choices to keep the body fit and healthy among women. This is because it does not only guarantee a fast way of improving muscle but also the body's... More > endurance and strength as well. Experts say that for a woman to develop six-pack abs, she must undergo workout training where the exercises are designed to develop the muscles in the torso area. Here, the woman's muscles exert force against different forms of resistance like free weights, which greatly aids to the development of wonderful six-pack abs. Get ”Six Pack Abs for Women” today.< Less
0-6 Pack Abs Fast: 5 Flat Belly Secrets - No Gym Needed! By Todor Djordjevic
eBook (ePub): $2.99
Proven steps and strategies on how to achieve a six-pack the right way finally revealed! This book will show you the five most effective flat belly secrets that will make your abs become visible... More > quickly. By following these secrets, you will be able to drop a healthy average of 2 pounds per week and lose an average of 2 ½ inches of belly fat in less than 30 days. Best of all, you do not have to pay for gym membership, sign up for an expensive diet program, or purchase scary-sounding supplements. Just follow these secrets that will get you to eat smart and train right, and you will have your 6-pack abs.< Less
30-Second Ab-Solution By Nick Nilsson
Paperback: $12.00
Prints in 3-5 business days
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It IS possible to get a flatter stomach in just 30 seconds using the powerful training techniques and exercises found in the "30-Second Ab-Solution". You'll learn 18 simple exercises that... More > you can do literally ANYWHERE...even at work or at help you get a flatter stomach. It's's easy...and it WORKS.< Less
Simple and Fast Daily Exercises to Lose Belly Fat Fast By Dr.B.E. Lee
eBook (ePub): $1.99
One of the biggest questions the experts get asked is ‘how do I lose my belly fat and get a sixpack?’ Quite often people have tried several things and nothing works…even 100 sit... More > ups a day, 500 calorie diets, running ten miles a day…the list of extremes goes on. Endless sit-ups just don’t work, neither do supplements, starvation diets, nor in many cases even surgery. There are actually some really simple ways to lose belly fat and get a sixpack, and you can do it in just 10 minutes a day. The secret is quality rather than quantity. This book includes all the answers! From simple daily exercises to foods to avoid. It also includes advanced workouts and the 9 ways to lose belly fat to you can get your sixpack even faster! In fact, you already have a six-pack, you just need to uncover it.< Less
How To Get 6 Packs Abs in Just Weeks! By Yadi Emran
eBook (PDF): $1.99
Get six pack abs fast with some great diet plans and workouts that will help you get those six pack abs in just weeks! In this book, you'll discover: - Diet meal plan and nutritions to get those... More > sexy abs - Truth on six pack abs - Tips on burning fats Day & Night - Great workouts and also various six pack abs exercises you can do at home and many more!< Less
The RIGHT Way to Get Ripped FAST! By Nathan Deree
eBook (PDF): $5.50
Need to lose that tummy fast? Don't want to spend hundreds of dollars on video infomercials that don't work? In this short book you will get every tip, trick, and secret you will ever need to lose... More > that stubborn belly fat once and for all. Get toned, cut, and ripped in a very short time. This book will show you what to eat and how to easily exercise to shred the unwanted lbs.< Less
Everyone Has A 6-Pack - The Complete Guide to Revealing Your Abs By Lisa Rooney
eBook (ePub): $9.99
You’ve already got the abdominal muscle that you need to sport a sexy 6-pack body. Yes, that even means you – even if you can’t see them right now! In her latest publication,... More > renowned fitness expert and nutritionist, Lisa Rooney, is going to guide you on the path to unveiling your incredible abs! Whether you are a beginner or a seasoned fitness veteran, Lisa’s program implements short, but highly effective interval training methods that will help you shed fat fast. By combining the program with the advanced carb cycling diet method- you will soon be sporting your very own 6-pack body! Not only will Lisa show you how to ignite your metabolism, she’ll also teach you abdominal workouts for sculpting and revealing your abs that will keep your 6-pack in place for good. If you’re ready for a new, fit, healthier, 6-pack body, Everyone Has a 6 Pack is a must read!< Less
Tales of Old Japan By A.B. Mitford
Paperback: $15.99
Prints in 3-5 business days
This text about Japan was written by A.B. Mitford and originally published in 1871. Ever since its publication it has become a classic on Japanese history and culture. From the amazing story of the... More > Forty-Seven Ronin to an eyewitness account of Hara-Kiri (ritual Japanese suicide) this text covers many Japanese stories and traditions unknown to the West at that time. "The recent revolution in Japan has wrought changes social as well as political; and it may be that when, in addition to the advance which has already been made, railways and telegraphs shall have connected the principal points of the Land of Sunrise, the old Japanese, such as he was and had been for centuries when we found him eleven short years ago, will have become extinct. It has appeared to me that no better means could be chosen of preserving a record of a curious and fast disappearing civilization than the translation of some of the most interesting national legends and histories." -Tales of Old Japan 1871< Less
Complete Bodybuilding Guide to Lean Muscle Fast By Mariana Correa
eBook (ePub): $9.25
GET THE BODY YOU DREAM OF! LEANER MUSCLES! CHISELED ARMS! SIX PACK ABS! A TONED TORSO! STRONGER LEGS! 60 Days to Achieve the Muscle Definition you’ve been looking for through an Extreme... More > 8-week program to build muscle, gain definition, and sculpt your entire body. - Includes over 100 bodybuilding exercises with illustration and tips for proper form. - Intense 60 Day muscle definition and strength training body-part-specific routines and full body routines. - Fast and easy to make Protein Shakes to aid your body in muscle definition - Tips on bodybuilding supplements - And a whole lot more! Imagine all the extra great things that will come from training: you will have more energy, be healthier, look better, be more confident and know that you're improving your body and mind every day...< Less
110 Organic Meal and Juice Recipes for People Who Are Trying to Lose Weight: Feed Your Body the Right Ingredients to Burn Calories Fast and Become Leaner and Lighter In No Time By Joe Correa CSN
eBook (ePub): $5.99
Being overweight is a serious health problem that often leads to different chronic diseases especially diseases related to heart, blood vessels, and diabetes. Despite the undeniable fact that a... More > healthy lifestyle is being promoted like never before, experts say that by 2025, more that 50% of the population in the USA will be obese. In my own experience, the hardest part can be creating a proper mental state, and keep yourself on the path of weight control. Dealing with extra weight can be mentally and physically exhausting, especially because it takes a longer time to lose all that weight. Extreme diets are unnecessary, you just have to eat what your body needs not what it wants.< Less

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