No More Bull!
Whatever your personal reasons may be you’ve came here for one reason and that’s to lose weight or fat. We believe you are smart and smart people want answers to solve... More > their problems. The No Bull Fat Loss program will provide you with only relevant information and answers with the big picture in mind, giving you the tools to reach your goal. The program is a self-motivational fat loss guide, written short and simple for anyone to take on the program whether novice or intermediate for both male and female adults who want to achieve their goal without strict dieting and strenuous exercise. It cant get any easier than this program. This is a book for the individual and custom fit for the individual.< Less
This book is for the serious individual who seeks quality advice on fat loss. No gimmicks, no lies, no infomercials. This book is an aggressive instructional manual that cuts right to the chase on... More > calories, carbs, protein, dietary fat, cardio, weight training, supplements for fat loss and much more. You will learn how to control all of the variables that truly affect your fat loss efforts. Fat loss should not be a mystery. Armed with the info in this book, you will be your own fat loss expert!< Less
Anthony Colpo, trainer, athlete and author shares his secrets for achieving razor-sharp abs and single-digit body fat levels! The Fat Loss Bible takes the world of fat loss and turns it upside down!... More >
You'll discover:
• How most diet 'experts' tell you NOT to do the one thing that guarantees weight loss success!
• Exactly how much protein, fat and carbohydrate you should eat.
• How to blast through the dreaded weight loss plateau like it's not even there!
• How to eliminate diet-destroying hunger pains and cravings.
• Why eating frequent small meals does not speed up weight loss!
• The truth about low-carb diets, ketosis, vegetarianism, intermittent fasting, food combining, and more!
• How to smash through psychological and social obstacles that can derail even the most determined dieter!
Never before has every key aspect of fat loss been covered in such detail! Say goodbye to excess fat forever!< Less
Are you frustrated with fat-loss programs that yield temporary results at best? Are you overwhelmed with conflicting information on how to reduce your waistline? Would you like to know the five... More > principles necessary for a safe, effective and permanent physique transformation? If you answered yes to any of these questions, then The Ultimate Fat Loss Guide is for you. The Ultimate Fat Loss Guide will empower you with all of the information you need to effectively transform your body once and for all.< Less
This book contains the dieting guideline secrets of fat loss, used by a Mr USA winner - NABBA 1994 Mr USA. Meal Plans, food category selections. No starvation. This diet was designed to produce FAT... More > LOSS WITHOUT CARDIO. At the end of 12 weeks on this diet, the author was tested; in a Hospital Setting, and had acheived a 2.38% bodyfat at 220 pounds. Easy to follow, 6 meal per day plan.< Less
Prior to starting on a diet, you need to make sure that you are fully committed about it. In other words, you need to have the discipline and the determination to follow through it, in order to... More > attain your fitness goals. Aside from that, you should also have the right motivation to stay on track.
Many people today are not able to start on their diets, since they think that they are not too overweight, or they put it off for another day. To eliminate your excuses, you should face your problem head on, and recognize the fact that dieting is one of the solutions for it. Keep in mind that excuses may also appear even when you have already started; thus, you need to be prepared for them...< Less
This is the worlds first Neurological based diet and eating plan that works. It is easy to read and easier to follow. This is the first diet that actually works when you follow the guide.
This is the worlds first Neurological based diet and eating plan that works. It is easy to read and easier to follow. This is the first diet that actually works when you follow the guide.
Science has been simplified in our consumer society by the media and other authorities in order to provide information to the masses. A number of rules for fat loss do exist- however it is not as... More > simple as calories in and out. What we eat and when matters greatly.
The FLO exercise and nutrition programme fundamentally sets out important habits and behaviours to achieve fast and efficient fat loss.< Less
Science has been simplified in our consumer society by the media and other authorities in order to provide information to the masses. A number of rules for fat loss do exist- however it is not as... More > simple as calories in and out. What we eat and when matters greatly.
The FLO exercise and nutrition programme fundamentally sets out important habits and behaviours to achieve fast and efficient fat loss.< Less
