Search Results: 'fire fighter training'

Search

×
×
×
×
14 results for "fire fighter training"
Optimal Strength Training and Conditioning for Military, Law Enforcement and Fire Fighters By Scott Shetler and Steven Mosley
Paperback: $24.95
Prints in 3-5 business days
(2 Ratings)
This book presents the optimal methods of strength training and conditioning for those in the military, law enforcement, and fire fighting professions. All aspects of training are covered including... More > strength, strength-endurance, conditioning, program design, testing and much more! Whether you are a professional in one of these services or someone who wants to get in fighting shape this book is for you!< Less
A Fighters Diet - Pocket Recipe Book By Jason Mertlich
eBook (PDF): $15.95
This is a pocket sized book packed with the recipes from my book "A Fighters Diet". It is a quick reference book you can take anywhere. Stay Hungry… In life, this mantra is the... More > catalyst for growth and success. We must stay hungry to thrive in an environment that requires our laser-like attention. We must be hungry for victory and dare I say, have an undying relentless hunger for victory. To stay hungry, we must realize why we do what we do. Because when we realize why we do what we do it must not be for the finish line because the finish line always changes. It is fluid. We must realize that it is the art of living completely in each moment, that keeps the fire burning. The joy is in the doing. We must look at each practice, each training session, and every recovery session as a victory in itself. What I will show you in the books focus, will help you get into the mindset of what we eat and more importantly, how we eat.< Less
A Fighters Diet - Pocket Recipe Book By Jason Mertlich
Paperback: $24.95
Prints in 3-5 business days
This is a pocket sized book packed with the recipes from my book "A Fighters Diet". It is a quick reference book you can take anywhere. Stay Hungry… In life, this mantra is the... More > catalyst for growth and success. We must stay hungry to thrive in an environment that requires our laser-like attention. We must be hungry for victory and dare I say, have an undying relentless hunger for victory. To stay hungry, we must realize why we do what we do. Because when we realize why we do what we do it must not be for the finish line because the finish line always changes. It is fluid. We must realize that it is the art of living completely in each moment, that keeps the fire burning. The joy is in the doing. We must look at each practice, each training session, and every recovery session as a victory in itself. What I will show you in the books focus, will help you get into the mindset of what we eat and more importantly, how we eat.< Less
Firefighter Physical Training Program By Joachim Matthews
Paperback: $14.50
Prints in 3-5 business days
This training program has been designed by professional fire fighter and personal trainer of 12 years, Geremy Blake. It's purpose is to rapidly increase the strength and cardio fitness of Fire... More > Brigade applicants and to prepare them for not only the application physical tests but life as a professional fire fighter. See your doctor before beginning this training program.< Less
First Response - Fire Service Recruitment Preparation Guide By Joachim Matthews
Paperback: $39.95
Prints in 3-5 business days
If you're serious about joining the fire service in Australia or New Zealand, First Response is the ultimate exam preparation guide. It's written by a full time firefighter and takes you through the... More > entrance process from independent study and physical training all the way to final interviews.< Less
First Response: Fire Department Recruitment Preparation Manual By Joachim Matthews
Paperback: $30.00
Prints in 3-5 business days
If you're serious about joining the fire service in the United States, First Response is the ultimate exam preparation guide. It's written by a full time firefighter and takes you through the... More > entrance process from independent study and physical training all the way to final interviews.< Less
Stew Smith's TRX Workout - Adding the TRX to Tactical Fitness By stewart smith
Paperback: $5.06
Prints in 3-5 business days
This program is how the TRX is added into the way the Heroes of Tomorrow train for military fitness tests and other training programs. It is a rather advanced program, but the beauty of the TRX is... More > that the exercises are easily scaled back by simply changing the angle of your body to the ground. There is very little information on how to safely use or station the TRX in this workout program as you should have that information in the Fitness Anywhere packaging of the TRX itself. But you will see how the TRX has supplemented our style of high rep calisthenics based programs into a much more effective overall workout. There is a bonus travel week to help you with ideas when in a hotel room with the TRX trying to fit in a workout.< Less
How to become Firefighter Fit By James Holder
eBook (PDF): $15.53
My name is James Holder, I am 35 years old and have been a professional Fire-fighter in the UK for 15 years. My Book will show you: How to train with your own body without the need for any equipment;... More > A way to build incredibly strong abdominal muscles without doing a single crunch or sit up; 7 variations of push ups that will build unbelievable strength; An exercise that will build legs like granite in less than 15 minutes of exercise; Cardio workouts that will wipe you out in just a few minutes; 30 other exercises that will transform your body into one, which is leaner, fitter and stronger. A firefighters fitness level needs to be functional. It is no use if you can carry heavy firefighting equipment but lack the muscular endurance to carry it to the top of a multi-storey block of flats or being able to run a marathon in record time but lack any strength to handle heavy hydraulic gear. As a firefighter, what I do need to be is functionally fit and the exercises in my manual will achieve this.< Less
How to become Firefighter Fit By James Holder
Paperback: $20.85
Prints in 3-5 business days
My name is James Holder, I am 35 years old and have been a professional Fire-fighter in the UK for 15 years. My Book will show you: How to train with your own body without the need for any... More > equipment; A way to build incredibly strong abdominal muscles without doing a single crunch or sit up; 7 variations of push ups that will build unbelievable strength; An exercise that will build legs like granite in less than 15 minutes of exercise; Cardio workouts that will wipe you out in just a few minutes; 30 other exercises that will transform your body into one, which is leaner, fitter and stronger. A firefighters fitness level needs to be functional. It is no use if you can carry heavy firefighting equipment but lack the muscular endurance to carry it to the top of a multi-storey block of flats or being able to run a marathon in record time but lack any strength to handle heavy hydraulic gear. As a firefighter, what I do need to be is functionally fit and the exercises in my manual will achieve this.< Less
Danger in the Darkness By Lara Ryan
Paperback: List Price: $22.99 $16.09 | You Save: 30%
Prints in 3-5 business days
In another world, war is coming due to a foolish mistake that was made a long time ago. Diabloss, the strongest fighter of the Gryphies works to keep his gathering safe against the Lizariaouses,... More > however, with a rogue Gryphie on the loose who is making things worse, the job of his team is getting harder. His mate Leida, having been captured and making a narrow escape learns that in order to survive, she must stop running and train to fight as well. However, in a world full of friction and betrayal, will the Gryphies win the war or fall victim to the control of Zephirak, leader of the Lizariaouses? There is a fine line between good and bad. And the war is only just beginning.< Less