Search Results: 'fitness ball'

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121 results for "fitness ball"
The Fitness Thing By Wiliam Whelan
Paperback: $18.46
Prints in 3-5 business days
The Fitness Thing explains the following five (5) fitness disciplines; Core Training, Flexibility Training, Exercise Tubing, Modified Yoga and the Training Ball. It is 242 pages of useful information... More > for the beginner or advanced exercise enthusiast, it contains over 220 detailed images and explains the use of exercise logs.< Less
The Fitness Thing By Wiliam Whelan
eBook (PDF): $5.31
The Fitness Thing explains the following five (5) fitness disciplines; Core Training, Flexibility Training, Exercise Tubing, Modified Yoga and the Training Ball. It is 242 pages of useful information... More > for the beginner or advanced exercise enthusiast, it contains over 220 detailed images and explains the use of exercise logs.< Less
Fit for a Princess By Elle Carter Neal
Paperback: $5.50
Prints in 3-5 business days
When a princess has to choose between wearing a drab second-hand dress to a ball or not going at all she learns that making a brave choice can lead to a very interesting discovery.
Fit for a Princess By Elle Carter Neal
eBook (PDF): $1.50
When a princess has to choose between wearing a drab second-hand dress to a ball or not going at all she learns that making a brave choice can lead to a very interesting discovery.
Stability Ball Exercises By Marina Aagaard
Paperback: $34.00
Prints in 3-5 business days
The most comprehensive compilation of stability ball exercises available. Over 450 exercises with the stability ball, also know as the Swiss ball or strength ball. Plus even more variations.... More > Efficient one-on-one, partner and group exercises at all levels, for beginners, intermediate and advanced exercisers, including Olympic Athletes. With more than 900 photos and step-by-step text on proper exercise technique. And a guide to progression of ball exercises. As a unique feature the book includes the most effective and enjoyable warm-up/cardio and stretching exercises with the ball. 'Stability Ball Exercises', a Scandinavian bestseller, is a valuable reference book for any coach, trainer, physical exercise leader, personal trainer, group exercise instructor, physiotherapist and PE teacher as well as exercisers at all levels.< Less
Stability Ball Exercises By Marina Aagaard
eBook (PDF): $17.00
The most comprehensive compilation of stability ball exercises available. Over 450 exercises with the stability ball, also know as the Swiss ball or strength ball. Plus even more variations.... More > Efficient one-on-one, partner and group exercises at all levels, for beginners, intermediate and advanced exercisers, including Olympic Athletes. With more than 900 photos and step-by-step text on proper exercise technique. And a guide to progression of ball exercises. As a unique feature the book includes the most effective and enjoyable warm-up/cardio and stretching exercises with the ball. 'Stability Ball Exercises', a Scandinavian bestseller, is a valuable reference book for any coach, trainer, physical exercise leader, personal trainer, group exercise instructor, physiotherapist and PE teacher as well as exercisers at all levels.< Less
Your Stability Ball Exercise Guide By Rick Kaselj
eBook (PDF): $9.95
Your Stability Ball Exercise Book You bought a stability ball, now what? This guide will take you through 23 exercises that target your legs, chest, back and abdominals. The guide includes two... More > stability ball workouts you can follow based on your fitness level and a stretch routine you can do with the stability ball.< Less
Your Stability Ball Exercise Guide By Rick Kaselj
Paperback: $19.95
Prints in 3-5 business days
Your Stability Ball Exercise Book You bought a stability ball, now what? This guide will take you through 23 exercises that target your legs, chest, back and abdominals. The guide includes two... More > stability ball workouts you can follow based on your fitness level and a stretch routine you can do with the stability ball.< Less
How to Get Simply Fit By Christine MacDonald
eBook (PDF): $4.95
Are you tired of dieting and deprivation? How to Get Simply Fit will get you on the right track to a lifetime of good health and happiness - in the comfort of your own home! Lose weight and be your... More > Absolute Best without dieting and fanatical exercise routines. Includes a simple exercise program with weights and a fitness ball. Be fit, healthy and happy.< Less
Official Nine-ball Rules By Karen Rose
Paperback: $9.74
Prints in 3-5 business days
These are the official nine ball rules.

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