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26 results for "flat abs"
Get Firm Flat abs By sudhir vaghela
eBook (PDF): $15.95
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How To Melt Away Your Stubborn Stomach Fat And Get A Flat, Firm Midsection… … Without Diet Pills, Fancy Equipment or Spending Hours at the Gym!
Build Flat Abs Home - Lean & Strong Muscles By Katherine Y. Henderson
eBook (ePub): $4.99
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Discipline is what’s lucking in your daily workout routine, good start with lots of energy but lose courage before results are obtained. Well you are not alone, almost every person whose had... More > results you are trying to obtained had challenges with little help alone the way. Looking at your role model, you wonder if they spend a night in the gym. There’s only so much a woman can do, achieve more from home with these simple moves at your free time, no gym equipments required. The workout moves are also recommended for pregnant women and new mothers and only takes 28 minutes to complete all moves. You are required to spend not less than 3.5 minutes on each move, gradually adjust time to improve your results. If you wish not to follow pre-time, rep count is added to all moves which you may also increase with ease. Patience and discipline are very vital to the success of the entire program. Working out often helps you control junk food cravings especially if you have a sweat-tooth.< Less
Flat Abs Without Crunches - Quick and Easy Exercises to Tighten Your Core By Melony Osterhoudt
eBook (ePub): $3.99
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You can get flat abs and a tighter core without ever doing a dreaded "crunch". This guide is full of quick, easy and fun exercises to get the stomach you always wanted the... More > "no-crunch" way!< Less
Flat Belly Secrets By Timothy Thomas
eBook (PDF): $19.95
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Do you want to get a flat belly? I have uncovered the hidden secret to getting a flat belly.
Budget Foods for Abs By Shaun Sinclair
Paperback: $23.13
Ships in 3-5 business days
Inside The Budget Foods for Abs, you’ll discover the foods that you can buy on a budget to build your abs without having to starve yourself or eat tasteless food: - What you have to do before... More > removing fat - What is fat.. like, really… - The 7 stage body fat % goal chart and the ideal bf% for constant abs - Factors that affect insulin when controlling food in take for fat loss - Understanding fats/proteins/carbs – Good Carbs Vs. Bad Carbs and Good Fats vs. Bad Fats - How to shop for them (Hint: it’s not how supermarkets want you to shop for them) - Nutritional timing based meal plans - And of course… THE BUDGE FOODS FOR ABS…< Less
How to Get Perfect Abs By Bill Vincent
eBook (ePub): $1.99
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Want to lose the wobbly belly?... "Discover The Secret of How to Get Perfect Abs!" Do you want to have the body of your dreams, including six pack abs that are sculpted and perfect? Do... More > you look at other people on the beach and envy their good bodies and wish that you had the body to wear the bathing suit you have always wanted? Have you tried starving yourself and exercising, only to find out that you did not achieve any sort of results? Most of the products fail because they only give you one way to get to the abs of your dreams. And if this way doesn't work for you, you're out of luck. But it seemed that all of the advice to get flat abs was geared towards buying some type of gadget or some magic pill. The only advice....until now!...< Less
The 6 Principles To Six Pack Abs By Rhondel James
eBook (PDF): $8.99
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Have you ever looked down at your midsection and felt that awful feeling in the pit of your stomach where you know it's not how you want to look and you so desperately on the inside wish to shed all... More > those extra pounds revealing the toned midsection you've always dreamed about? Then now more than ever it is more important to get your six pack abs and learn how to do it successfully! By learning the principles to six pack abs you will gain all the information you need to keep shed those extra pounds and start living the life you've always dreamed about. Here's exactly what you'll learn: The 6 principles to six pack abs Practical advice on weight loss Tips to help you succeed Why these principles are effective< Less
30-Second Ab-Solution By Nick Nilsson
Paperback: $12.00
Ships in 3-5 business days
It IS possible to get a flatter stomach in just 30 seconds using the powerful training techniques and exercises found in the "30-Second Ab-Solution". You'll learn 18 simple exercises that... More > you can do literally ANYWHERE...even at work or at home...to help you get a flatter stomach. It's fast...it's easy...and it WORKS.< Less
The 6 Principles to 6 Pack Abs By Scott Hayward
eBook (ePub): $1.99
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6 Principles to 6 Pack Abs will take your weight loss, fat loss and body transformation efforts to another level. This easy to read and easier to implement ebook covers all the basis to getting you... More > that flat, rock hard, six pack that will make you the envy of all of your friends.< Less
Stopped loosing weight? The flat line-Executive Quick Action version By Stefan "Tony" Sperry
Paperback: $19.95
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Stopped loosing weight? The flat line-Executive Quick Action version WHY IT IS A GOOD THING Stopped loosing weight no matter what you try? Or did you gain back a little no matter how hard you try? ... More > It is called the weight loss flat line It is actually a good thing and this book explains why and what is happening. Many people make the mistake of going back to their ways when they hit this flat line but and never reach their rewards. This book will help achieve your weight loss goal.< Less