Search Results: 'floor exercises'

Search

×
×
×
×
28 results for "floor exercises"
3-Plan: Your Complete Pregnancy and Post-Natal Exercise Plan By Lucie Brand
Paperback: $19.12
Prints in 3-5 business days
A comprehensive exercise plan with over 75 unique exercises and combinations for pregnancy and the 9 month postnatal period. Flexible, safe, effective and easy to follow, the 3-Plan will have you... More > looking fantastic in just 3 hours a week! The only book you need from the first days of your pregnancy to slipping back into your pre-pregnancy wardrobe..... In April 2013 the 3-Plan was book of the month in Prima Baby and well reviewed in the Midwives journal. Get your body strong and healthy for a smooth labour and delivery, discover the secrets of the celebrities, running advice, tummy flatteners and pelvic floor exercises, cardio ideas, back stretches and warm up guide, diet and calorie guidelines, exercise instructions, photos and journal template, real women. Your all encompassing pregnancy and postnatal fitness and health guide - this is the book you have been waiting for!< Less
Age Verification Required
Gymnast. Worlds Strongest Athlete. By Aaron Chase
eBook (ePub): $2.99
Gymnasts are with out a doubt pound for pound the worlds strongest athletes. Detailed in this book are some of the beginner floor exercises that helped make them into who they are today...
Babies All Wrapped Up By Dr Claire Winstanley
Paperback: $19.59
Prints in 3-5 business days
This baby care book is a unique and invaluable manual for all first time parents. Hailed by paediatricians, health visitors and midwives as being the book all new parents should have (and seasoned... More > parents wish they'd had), it should be the first port of call for any expectant couples or friends looking to give a helping hand. Note that this is a UK edition.< Less
Adaptive Dance and Rhythms For All Ages With Basic Lesson Plan By Susan Kramer
Paperback: $10.95
Prints in 3-5 business days
(1 Ratings)
Fun and practical adaptive and accessible techniques to teach basic dance movements, floor exercises, clapping rhythms, and expressive dance, either in separate 5 minute segments, or part of the 40... More > minute lesson plan. Geared for kids and adults with or without challenges. Fully illustrated. 106 pages. 6,400 words.< Less
MATT'S GROOVE By Matteo Cammisa
eBook (PDF): $1.02
A displaced rock groove with tom and floor tom, an intermediate exercise to improve your coordination on the drumset
Adaptive Dance & Rhythms: For All Ages with Basic Lesson Plan By Susan Kramer
eBook (ePub): $5.99
(1 Ratings)
Manual to teach adaptive techniques of basic dance movements, floor exercises, clapping rhythms, and expressive dance, either in separate 5 minute segments, or as the 40 minute basic lesson plan that... More > is included. Geared for teaching kids and adults with movement disabilities. Fully illustrated. 76 pages.< Less
Adaptive Dance and Rhythms By Susan Kramer
Paperback: $8.95
Prints in 3-5 business days
(2 Ratings)
Manual to teach adaptive techniques of basic dance movements, floor exercises, clapping rhythms, and expressive dance, either in separate 5 minute segments, or as the 40 minute basic lesson plan that... More > is included. Geared for teaching kids and adults with movement disabilities. Fully illustrated. Click on preview to see complete table of contents. 76 pages.< Less
Adaptive Dance and Rhythms By Susan Kramer
eBook (PDF): $4.95
(2 Ratings)
Manual to teach adaptive techniques of basic dance movements, floor exercises, clapping rhythms, and expressive dance, either in separate 5 minute segments, or as the 40 minute basic lesson plan that... More > is included. Geared for teaching kids and adults with movement disabilities. Fully illustrated. Click on preview to see complete table of contents. 76 pages.< Less
Fit to Be A Mom! By Lynn Pierre Jones, Jr., C.S.C.S., P.T.
eBook (PDF): $25.00
(1 Ratings)
As a mother you have very limited time and an even tighter schedule. What I am going to have you to do is gradually, dedicate more time to improving your health. Your body is a priceless gift from... More > God. Just like 9 you wouldn’t receive a new priceless dress for your birthday and toss it over a chair or take it off and leave it on the floor. You also must begin to see your body as something of great importance and value, that can’t be replaced. Even if you can only start with 5 minutes every other day, you will be on your way to changing your lifestyle for the better.< Less