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403 results for "food journal"
Health and Healing Journal: Deluxe Personal Food and Health Record (2 Month Format) By Donna Rona
Paperback: $14.95
Prints in 3-5 business days
(2 Ratings)
A health journal is a valuable tool. But where do you start? What is important to record? Will you remember to record the same things day after day - or next week? This easy to use journal... More > provides a set of basic forms to keep you on track from the first day. There is plenty of space for personal notes, and personalization. Ideally, you should work with your health care professionals to determine what information is needed in your situation. Record your food intake, daily activities, water, etc. along with how you feel and any changes in your symptoms. Discover your triggers and cycles. Finally you will have the basic keys to understanding what makes you sick and when – or why you become fatigued at certain hours! Become your own best advocate in pursuing health and healing.< Less
Health and Healing Journal: Deluxe Personal Food and Health Record (2 Month Format) - Special Large Format Edition By Donna Rona
Paperback: $18.95
Prints in 3-5 business days
(2 Ratings)
A health journal is a valuable tool. But where do you start? What is important to record? Will you remember to record the same things day after day - or next week? This easy to use journal... More > provides a set of basic forms to keep you on track from the first day. There is plenty of space for personal notes, and personalization. Ideally, you should work with your health care professionals to determine what information is needed in your situation. Record your food intake, daily activities, water, etc. along with how you feel and any changes in your symptoms. Discover your triggers and cycles. Finally you will have the basic keys to understanding what makes you sick and when – or why you become fatigued at certain hours! Become your own best advocate in pursuing health and healing.< Less
Weight Loss and Anti-Obesity Effects of Natural Saponins Extracted from Herbs and Foods (Journal of Personalized and Systems Medicine) By PharmTao.com (Editor)
eBook (PDF): $1.99
(1 Ratings)
Obesity is a serious health problem globally. However, only a few medications are available on the market, and their long-term safety is still unknown. Pancreatic lipase activity is related to the... More > source of excess calories. Natural dietary supplements such as herbal extracts that can serve as pancreatic lipase inhibitors have been considered promising candidates for weight loss and anti-obesity. For example, herbs such as ginseng have been found useful for the management of metabolic syndromes. Saponins isolated from these herbs may have significant weight loss effects. Many of these saponins have both anti-diabetes and anti-obesity properties. They can inhibit pancreatic lipase and delay the intestinal absorption of dietary fat. Many also have anti-inflammatory properties. Some can control blood pressure and reduce risks of cardiovascular diseases. They can be potential therapeutics for healing obesity-related diseases including hyperlipidemia, hypertension, and atherosclerosis.< Less
Angler's Journal By MG Stough
Paperback: List Price: $34.98 $26.24 | You Save: 25%
Prints in 3-5 business days
A Journal for recording information about fishing trips. This Journal is designed to help the Angler organize his or her notes about favorite fishing spots, visited locales and the general... More > environment in which profitable fishing can be found. Information about weather, water, insects, equipment and lures used is easily recorded into this Angler's Journal. There is even a location within each entry for storage of a map and directions to special secret spots.< Less
European Journal By Waswo X. Waswo
Paperback: List Price: $13.95 $9.77 | You Save: 30%
Prints in 3-5 business days
(2 Ratings)
Writer and photographer Waswo X. Waswo started sending a weekly journal to a select group of friends during his stay in Florence and Venice over the winter of the Millennium. What evolved was more... More > than just a personal narrative. The "European Journal" became a humorous collection of cross-cultural anecdotes, political observations, and artistic adventure. It is an intimate guide to expatriate life in Europe, providing casual insights into everything from history to cooking.< Less
Diet journal By Catherine T. Allen
Paperback: $7.39
Prints in 3-5 business days
Do you want convenience and speedy results? 90 DAYS Excercise & Diet Journal is your companion during your 90 day diet. It's your motivating planner for a successful change in diet and a daily... More > companion on the journey to more health! For daily filling out and documentation of nutrition and exercise. "How I feel" can also be crossed off on all daily pages for additional motivation. Perfect for planning and preparing your own weekly plans and recording desired progress. Measure Your Body Measure Your Food Consumption Measure Your Fitness< Less
Gardener's Journal By Andrew Perkins
Hardcover: $29.95
Prints in 3-5 business days
A journal to fill with your own garden musings, writings, observations and sketches. Each page starts with a quote from arcane to modern about gardens and gardening, giving you something to ponder... More > as you exercise your green thumbs writing about your own adventures in horticulture. A great way to keep track of your gardening trials and triumphs, a journal about your garden in it's own book makes a great reference. An excellent way to scrapbook, you can add your findings over the summer to the back of the book for next season's garden or write them down as you go along. You and your family will enjoy looking through it and remember the recipes you made with the food you grew, marvel at the pictures you saved of the arrangements that graced the table.< Less
The Gratitude Journal By Gwyneth Wint
Paperback: List Price: $5.75 $5.18 | You Save: 10%
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Life will sometimes give you a run for your money by getting you down and asking you to prove yourself again and again. When your patience feels tested and your dreams no longer spark, don’t... More > under-estimate the power of appreciation. By changing your attitude to life you increase your potential to enjoy it at its fullest so that even your lowest moments can become the seeds of transformation and 'food for the soul'. This journal can help shift your focus from what is wrong with your world to find what is right in it and develop an ‘attitude of gratitude’. It belongs to a series of books by Gwyneth Wint designed specifically for women to assist you in making your world rock to your own tune!< Less
Fruit of the Spirit Food Diary: Part Three By Rachel Morrison
Paperback: $49.99
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This is Part Three of your Sprititual Nutrition Journey. In these last 90 Days, we will concentrate on the spirits of Faithfulness, Gentleness, and Self Control. We will enhance our faith in... More > ourselves and our surroundings. The Universe is on our side and Nutrition choices will be explored to take in foods to enhance our beliefs. We will assauage our spirits with enhancing Gentleness- a further step in our previous Patience and Kindness spiritual growth. We will end with all fruits coming together in the name of Self Control.< Less
Food Plane Soup: The Desert Island Letters By Ron-Luc Nickell
Paperback: $12.92
Prints in 3-5 business days
(1 Ratings)
When the dot com bubble burst in the fall of 2001, the newly laid-off author spent three months on Grand Turk in the Turks & Caicos Islands of the British West Indies. This collection comprises... More > the weekly email updates with which he entertained and stymied his audience back home. It follows his misadventures with backwardness and corruption in a colony no longer wanted by its rulers, dealing with the events of September 11 in a foreign country, and the imminent nervous breakdown which threatened his sanity and forced him back into "civilization."< Less

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