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81 results for "food log"
The Gastric Sleeve Companion: 3 Month Food and Exercise Journal By Suzette Kroll
Paperback: $14.99
Prints in 3-5 business days
Designed specifically for gastric sleeve patients, The Gastric Sleeve Companion offers a quick, convenient way to track daily food, exercise and progress. The Best Way NOT to Lose Weight is to NOT... More > Pay Attention! Which kind of weight loss surgery patient do you want to be: pleased or disappointed? The disappointed patient expected the surgery to work like magic. The pleased patient knows the surgery is just a tool. It's up to the patient to make proper use of it. The Gastric Sleeve Companion helps you use your bariatric surgery to lose the weight you want by helping you monitor diet and exercise. Successful "losers" keep a journal! Just because you had weight loss surgery doesn't mean you don't have to watch what you eat. Quite the opposite! Every bite counts even MORE, now that you can only eat a small amount. The Gastric Sleeve Companion was developed by bariatric dietitian, Suzette Kroll, RD.< Less
Diet Write: A 3 Month Food and Fitness Journal (pink cover) By Suzette Kroll
Paperback: $14.99
Prints in 3-5 business days
The ultimate weight loss tool is NOT a treadmill. It’s not a pill or powder, nor a great diet book. It’s a pen! Countless studies have proven that using a food journal is the most... More > effective method to losing weight and keeping it off. Just like taking notes in school, writing reinforces knowledge and awareness. And it doesn’t do any good to fudge! Owning this book can’t make you lose weight, but using it is certain to help. Diet Write: A 3-Month Food and Fitness Journal, designed by Suzette Kroll, RD, offers a quick convenient way to track daily food and exercise. It was designed to help you keep track of any or all of the following: calories, fat grams, carbohydrates, protein, fiber, fluid, physical activity, sleep patterns and energy levels. It is suitable for use with any diet or exercise plan and can be individualized as needed.< Less
Diet Write: A 3 Month Food and Fitness Journal (pink cover) By Suzette Kroll
eBook (PDF): $5.00
The ultimate weight loss tool is NOT a treadmill. It’s not a pill or powder, nor a great diet book. It’s a pen! Countless studies have proven that using a food journal is the most... More > effective method to losing weight and keeping it off. Just like taking notes in school, writing reinforces knowledge and awareness. And it doesn’t do any good to fudge! Owning this book can’t make you lose weight, but using it is certain to help. Diet Write: A 3-Month Food and Fitness Journal, designed by Suzette Kroll, RD, offers a quick convenient way to track daily food and exercise. It was designed to help you keep track of any or all of the following: calories, fat grams, carbohydrates, protein, fiber, fluid, physical activity, sleep patterns and energy levels. It is suitable for use with any diet or exercise plan and can be individualized as needed.< Less
The Gastric Bypass Companion: 3 Month Food and Exercise Journal By Suzette Kroll
Paperback: $14.99
Prints in 3-5 business days
Designed specifically for Gastric Bypass patients, The Gastric Bypass Companion offers a quick, convenient way to track daily food, exercise and progress. Which kind of weight loss surgery patient... More > do you want to be: pleased or disappointed? The disappointed patient expected the surgery to work like magic. The pleased patient knows the surgery is just a tool. It's up to the patient to make proper use of it. The Best Way NOT to Lose Weight is to NOT Pay Attention! The Gastric Bypass Companion helps you use your surgery to lose the weight you want by helping you monitor diet and exercise. Successful "losers" keep a journal! Just because you had surgery doesn't mean you don't have to watch what you eat. Quite the opposite! Every bite counts even MORE, now that you can only eat a small amount. The Gastric Bypass Companion was developed by bariatric dietitian, Suzette Kroll RD. She can be reached at her website: www.personal-nutrition-guide.com< Less
The Gastric Band Companion: 3 Month Food and Exercise Journal By Suzette Kroll
Paperback: $14.99
Prints in 3-5 business days
Designed specifically for gastric lap band patients, The Gastric Band Companion offers a quick, convenient way to track daily food, exercise and progress. The Best Way NOT to Lose Weight is to NOT... More > Pay Attention! Which kind of weight loss surgery patient do you want to be: pleased or disappointed? The disappointed patient expected the surgery to work like magic. The pleased patient knows the surgery is just a tool. It's up to the patient to make proper use of it. The Gastric Band Companion helps you use your bariatric surgery to lose the weight you want by helping you monitor diet and exercise. Successful "losers" keep a journal! Just because you had weight loss surgery doesn't mean you don't have to watch what you eat. Quite the opposite! Every bite counts even MORE, now that you can only eat a small amount. The Gastric Band Companion was developed by bariatric dietitian, Suzette Kroll, RD.< Less
The Gastric Band Companion: 3 Month Food and Exercise Journal By Suzette Kroll
eBook (PDF): $7.50
Designed specifically for gastric lap band patients, The Gastric Band Companion offers a quick, convenient way to track daily food, exercise and progress. The Best Way NOT to Lose Weight is to NOT... More > Pay Attention! Which kind of weight loss surgery patient do you want to be: pleased or disappointed? The disappointed patient expected the surgery to work like magic. The pleased patient knows the surgery is just a tool. It's up to the patient to make proper use of it. The Gastric Band Companion helps you use your bariatric surgery to lose the weight you want by helping you monitor diet and exercise. Successful "losers" keep a journal! Just because you had weight loss surgery doesn't mean you don't have to watch what you eat. Quite the opposite! Every bite counts even MORE, now that you can only eat a small amount. The Gastric Band Companion was developed by bariatric dietitian, Suzette Kroll, RD.< Less
Change Your Mind, Change Your Meal - Food Journal By Regina Alderete
Paperback: $22.49
Prints in 3-5 business days
There are hundreds of existing solutions to improve our health and quality of life, but the fundamental element they all have in common is how your state of mind determines success. This food journal... More > is based on the idea that our thoughts about ourselves and our environment have a valuable impact on the choices we make, including food. This is a whole mind-body approach. The journal is not only for logging meals, it is a 90-day process designed to reflect your daily thoughts about what you eat and how it makes you feel. The journal includes instructions on how to use the journal, list of easy to find whole foods, and a sample food planner and recipes.< Less
Lifestyle Planner By Melanie Bourgeois
Paperback: $16.46
Prints in 3-5 business days
(2 Ratings)
The 4 month "Planner and Lifestyle Journal" is designed to be a 3 in one: Planner/Food log/Activity log. It is not program specific and hopefully will help you keep an organized, healthy... More > lifestyle. Enjoy! Melanie< Less
ReplaceMe By Patricia Miller
Paperback: $7.26
Prints in 3-5 business days
ReplaceMe is the food and workout journal you’ve been looking for. It allows you to track your food, calories, and water intake for a countdown of 50 days. Whether you’re watching your... More > calories, or adding something new to your diet and tracking your reaction, this journal has everything you need.< Less
Through Glacier Park By Mary Roberts Rinehart
eBook (ePub): $3.99
(From the Book's Foreword) To travel, then, is to do, not only to see. To travel best is to be of the sportsmen of the road. To take a chance, and win; to feel the glow of muscles too long unused;... More > to sleep on the ground at night and find it soft; to eat, not because it is time to eat, but because one's body is clamoring for food; to drink where every stream and river is pure and cold; to get close to the earth and see the stars—this is travel. Mary Roberts Rinehart was an American writer, often called the American Agatha Christie, although her first mystery novel was published 14 years before Christie's. She is considered the source of the phrase "The butler did it", although she did not actually use the phrase. She is considered to have invented the "Had-I-But-Known" school of mystery writing. She also created a costumed supercriminal called "the Bat", who was cited by Bob Kane as one of the inspirations for his "Batman."< Less

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