Search Results: 'food log'

Search

×
×
×
×
81 results for "food log"
Ultimate Diet & Exercise Journal By Brandy M. Runyan
eBook (PDF): $5.00
If you are trying to lose weight and get healthy, this is a book that you simply cannot do without. This journal allows you to log everything you eat, down to the calorie/carb counts, on a daily... More > basis. You will also document your exercise routine every day. This book puts your efforts into perspective. Log your thoughts, feelings, and goals on a daily basis. Complete with a summary for each and every week. Steadily document your weight loss, your struggles and your success! Highly recommended for anyone who is finally serious about losing weight the healthy way, and keeping it off for good.< Less
Ultimate Diet & Exercise Journal By Brandy M. Runyan
Paperback: List Price: $15.64 $11.73 | You Save: 25%
Prints in 3-5 business days
If you are trying to lose weight and get healthy, this is a book that you simply cannot do without. This journal allows you to log everything you eat, down to the calorie/carb counts, on a daily... More > basis. You will also document your exercise routine every day. This book puts your efforts into perspective. Log your thoughts, feelings, and goals on a daily basis. Complete with a summary for each and every week. Steadily document your weight loss, your struggles and your success! Highly recommended for anyone who is finally serious about losing weight the healthy way, and keeping it off for good.< Less
Her Mind & Body Weight Loss Planner (Coil Bound) By Jacquelyn Hollister
Paperback: $15.00
Prints in 3-5 business days
(1 Ratings)
This 12 week weight loss planner focuses on diet exercise and stress management for total well-being. Includes weight loss trackers, food journal, and guidance with creating a plan of action for... More > overcoming stress.< Less
Her Mind & Body: Focusing on Diet, Exercise, and Stress Management for Weight Loss and Total Well-being By Jacquelyn Hollister
Paperback: $20.00
Prints in 3-5 business days
Her Mind & Body addresses 3 main aspects of total well-being to help you achieve the weight loss you desire: Diet You will be able to determine how many calories you will need to consume in... More > order to lose weight and learn how to use this information to plan healthy meals. You will also be introduced to the Her Mind & Body Weight Loss Plan which is very simple to follow. Exercise You will learn how to maximize your weight loss efforts during exercise by determining what your “exercise zone” is. Stress Management Are you an emotional eater? Oftentimes the emotional stress in our lives stems from issues with money (lack of, debt, etc), poor relationships (with our Higher Power, our selves, and/or others), and our physical environment(disorganization, clutter, etc). You will learn a simple technique for creating a plan of action to reduce stress in these areas. You have the power to lose weight, this book has the tools and resources to help you!< Less
Raisin Awareness: A Mindful Eating Journal By Suzette Kroll, RD
Paperback: $12.99
Prints in 3-5 business days
(1 Ratings)
Imagine never having to worry about what you eat. Imagine being one of "those" people who can eat whatever they want, whenever they want, and never gain a pound -- even lose weight! Don't... More > you hate those people? What if you could be just like them? Learn to eat what you want, what you need, and what feels good to your body. Get back in tune with innate feelings of hunger and fullness. Get rid of all the food behaviors you feel enslaved to, and actually begin to enjoy food again. The key to changing the way you eat is not discipline over the fork, but mastery over the mind. Problem eating can be a great teacher if only you stop and listen. Mindfulness, a state of being conscious of all you do and feel, is one of the best tools that can be used to cultivate a healthy relationship with food. Enjoy the journey within as you discover solutions to your own individual eating difficulties. Make the transition from “living to eat,” to “eating to live.”< Less
Raisin Awareness: A Mindful Eating Journal By Suzette Kroll, RD
eBook (PDF): $4.00
(1 Ratings)
Imagine never having to worry about what you eat. Imagine being one of "those" people who can eat whatever they want, whenever they want, and never gain a pound -- even lose weight! Don't... More > you hate those people? What if you could be just like them? Learn to eat what you want, what you need, and what feels good to your body. Get back in tune with innate feelings of hunger and fullness. Get rid of all the food behaviors you feel enslaved to, and actually begin to enjoy food again. The key to changing the way you eat is not discipline over the fork, but mastery over the mind. Problem eating can be a great teacher if only you stop and listen. Mindfulness, a state of being conscious of all you do and feel, is one of the best tools that can be used to cultivate a healthy relationship with food. Enjoy the journey within as you discover solutions to your own individual eating difficulties. Make the transition from “living to eat,” to “eating to live.”< Less
My Version of Healthy - 365 Day Calorie & Fitness Journal By Jodee Patel
Paperback: $14.64
Prints in 3-5 business days
This 365 day journal will help you keep track of what you eat, how many calories you have ate and burned, steps you have taken, and how much water you have drank each day. To help find your calories... More > easier, the front of the journal includes a basic calorie reference, which includes calories of fruits, vegetables and meats.< Less
Kitchen Safety Record 1 Year Diary By Culina Salus
Hardcover: $36.41
Prints in 3-5 business days
Kitchen Safety Record 1 Year Diary : Page a day dated Food business diary SFBB refill sheets are no longer sent out by the Food Standards Agency. Do not waste money photocopying or using up expensive... More > printer ink or looking unprofessional with pieces of paper. Contents: Food business registration form Return to work forms Fire safety checklist Suppliers list Staff training records Fridge,Freezer temperature log section Food temperature/ Allergen log section for up to 40 dishes daily Daily cleaning schedule Weekly & Monthly review section Recommended for ALL kitchens to comply with food hygiene regulations including Hotels, Restaurants, Schools, Colleges, Hospitals, Nursing homes, Takeaways, Cafes, Mobile catering vans, Home caterers, Church and Community halls-wherever food is prepared for members of the public. The combination of essential information and ease of use, makes the Kitchen Safety Record 1 Year Diary, an indispensable and reliable food safety management system< Less
Kitchen Safety Record 1 Year Diary By Culina Salus
Paperback: $36.82
Prints in 3-5 business days
Kitchen Safety Record 1 Year Diary:Week to view non dated diary SFBB refill sheets are no longer sent out by the Food Standards Agency. Do not waste money photocopying or using up expensive printer... More > ink or looking unprofessional with pieces of paper. This latest updated version will last a year. Contents: Food business registration form Return to work form Hazard spotting checklist Fire safety checklist Supplier list Staff training record Fridge,Freezer temperature log section Food temperature log section Daily cleaning schedule Weekly & Monthly review section Recommended for ALL kitchens to comply with food hygiene regulations including Hotels, Restaurants, Schools, Colleges, Hospitals, Nursing homes, Takeaways, Cafes, Mobile catering vans, Home caterers, Church and Community halls-wherever food is prepared for members of the public. The combination of essential information and ease of use, makes the 1 Year Diary a indispensable and reliable food safety management system.< Less
Blood Glucose Record (B&W) By Nicole Morneau
Paperback: $17.00
Prints in 3-5 business days
Whether you have diabetes or would benefit from keeping detailed records of your food, calorie, and weight trends this record provides 150 black & white comprehensive tracking pages that can help... More > you reach your goals, as well as assist you in having a meaningful dialog with your physician. It includes example pages and the opportunity to keep detailed records of food consumption, insulin/pill doses, blood glucose levels, exercise, general notes, weight trends, doctors’ appointments, and favorite food values. All the necessities in one book, with formatting that can make managing the day to day easier. If you have trouble viewing the preview, right click and select Show All.< Less

Top 10

see more >
 
 
 
 
 
5
Birth Log Book Birth Log Book By Emily Rumsey
Paperback: $20.00
 
 
6
Bootstrap Student Workbook Bootstrap Student... By Emmanuel Schanzer et al.
Paperback: $10.00
 
 
 
 
9