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81 results for "food log"
Strength For The Day (Monthly) By Alexis Manning
Paperback: $35.00
Prints in 3-5 business days
What Your Journal Includes Your journal includes 5 journal entries (per week), a training log, and food diary for each day. There is a section for your praise reports and prayers requests each week... More > to witness how God is moving in your life. There are 60 training journals total for the season. The beginning of each season includes a personal record chart, to track of all your progress. Each month there is a goals setting section and at the end of every week there is a notes page for your thoughts and ideas. Don’t forget the kilo to pound chart at the end of the journal! I can’t wait to see you grow physically and spiritually this season.< Less
Eat This, Try That By Silvana Sánchez Lira
eBook (PDF): $12.95
On this one very special day, Mother Nature looked into her bag of roots and pulled out a notebook and a pen. She then sat on a fallen log and began drawing pictures of men and women. She first... More > started tracing the body; head, brain, eyes, heart, lungs, kidneys, stomach and other organs and limbs. She was so happy and so excited with such a beautiful design that she thought she should also create the foods that would help maintain healthy organs and healthy bodies so that her creation would always remain beautiful. With this in mind, Mother Nature rolled up her sleeves and got to work. Being the playful being that she is, she decided to present us with a challenge; to find out which foods work for each part of our body.< Less
THE ULTIMATE WORKOUT MUSCLE GROWTH, DEFINITION, AND MAINTENANCE WORK OUT PROGRAM By Paolo Nana
Hardcover: $30.00
Prints in 3-5 business days
(1 Ratings)
Paolo Nana is an expert in the fitness world. His broad education in fitness and years of experience as a trainer makes him a specialist in the field. Among his achievements in the... More > world of bodybuilding, the most known is the title of Mr. Italy. His experience has helped hundreds of people to improve their physical shape.  Now you too can learn his method and develop a better body. Content: Nutrition: carbohydrate, protein, fat, and supplements How to estimate your daily calorie intake Food glycemic index list Daily food journal Reps-to-fatigue predicting the 1-RM table Muscle target Training technique Workout log Progress report< Less
Software for Diabetics By Robert Stetson
eBook (ePub): $4.99
The software in this book can be easily downloaded and installed from my website. The URL (Internet Address) and instructions were made simple for the average person with the average computer... More > skills. No special computer skills are required to install and use this software. The work has already been done for you in chapter 5 which automates the process. This software not only creates a record of your blood glucose readings, but also does the math and gives your progress, daily, weekly, monthly and overall average with regard to your blood glucose levels. It’s amazing that we never realize what we are eating and when until we see it recorded. By comparing the Nutritional Information log to your blood glucose readings, your Doctor, Nutritionist, and your pharmacist may get a better idea of the source of problems, if any, related to your diabetic treatment. The Nutritional Information Software creates a log to record your insulin dosages, your food intake and the exact time for each entry.< Less
The Perfect 30-Day Diet and Exercise Journal By Dr. Firlande Volcy
Paperback: $13.99
Prints in 3-5 business days
The Perfect 30-day Diet and Exercise Journal is not just another diet and exercise journal. It is the perfect companion to any diet and exercise program. It is outlined in a simple yet very detailed... More > format making it easy to keep track of overall progress. The daily, weekly, and monthly logs are designed to keep you on track. You can look back and determine what has worked and hasn't worked in your favor to make the proper changes. The appendices at the end of the book are quick references to calculate your BMI, preview a sample grocery list, and count the calories in particular foods. Adhering to a new diet and exercise program has never been easier and this exercise and diet journal will make success even sweeter.< Less
Rascal and Bandit By Bob Fields
Paperback: List Price: $11.95 $7.17 | You Save: 40%
Prints in 3-5 business days
Traveling to a wedding reception in Rome, New York, Ron and Jane Barnes, residents of a log home located on a small lake in the Adirondacks, discovered two abandoned baby raccoons on the shoulder of... More > a busy highway. The couple rescued the raccoons and devoted the next few weeks to nurturing them and preparing them for release into their natural home in the woods. The babies, natural clowns, quickly became accustomed to their contact with people and dogs—and to a diet of grapes, bananas, and dog food. Aptly named Bandit and Rascal, the babies became rock stars. Their presence rivaled the most exciting event that had happened at the lake, when two guys from the Jones camp had broken through the ice and lost their Arctic Cat snow machines.< Less
Synchroshock: A Diary of Uncanny Coincidences By Aaron Garrison
Paperback: $9.59
Prints in 3-5 business days
We've all experienced coincidences. Yes, some have explanations. Buy a certain car and suddenly you're seeing them everywhere -- selective perception. Get hungry for a certain food soon after seeing... More > its advertisement -- subconscious suggestion. However, then there are those other kind of coincidences, the ones that are just a tad too ... coincidental. When it comes to these, one can't help but wonder: Is there something more than meets the eye, something going on behind the scenes of reality? There, we enter the realm of the "synchronicity." I, Aaron Garrison, have experienced many such suspiciously coincidental coincidences. So many, in fact, that I began logging them -- and, eventually, blogging them. This book is, simply, a compilation of that data, reading as a personal diary of dozens upon dozens of incidents that all beg the question, "What are the odds?!" In ‘Synchroshock,’ discover where coincidence ends and synchronicity begins.< Less
Synchroshock: A Diary of Uncanny Coincidences By Aaron Garrison
eBook (ePub): $0.00
We've all experienced coincidences. Yes, some have explanations. Buy a certain car and suddenly you're seeing them everywhere -- selective perception. Get hungry for a certain food soon after seeing... More > its advertisement -- subconscious suggestion. However, then there are those other kind of coincidences, the ones that are just a tad too ... coincidental. When it comes to these, one can't help but wonder: Is there something more than meets the eye, something going on behind the scenes of reality? There, we enter the realm of the "synchronicity." I, Aaron Garrison, have experienced many such suspiciously coincidental coincidences. So many, in fact, that I began logging them -- and, eventually, blogging them. This book is, simply, a compilation of that data, reading as a personal diary of dozens upon dozens of incidents that all beg the question, "What are the odds?!" In ‘Synchroshock,’ discover where coincidence ends and synchronicity begins.< Less
Science of Weight By Paul Browning
Paperback: $8.03
Prints in 3-5 business days
(2 Ratings)
* Learn food science which impacts weight * Learn 'The Weight Equation' to explain why weight is not stable. * Learn how to safely loose weight * Learn how to safely increase weight * Learn how to... More > measure yourself accuratley * Learn how to track your progress with either paper or apps. The Science of Weight offers an easy to follow guide to weight management. Its not a diet book, or offer you a diet plan. What this book does offer is a real understanding of what makes us put on weight and what takes it away. You will understand what molecules are importamnt when talking about weight management. You will learn a simple equation which will explain why our weight changes. Armed with this knowledge you will be able to safely increase or decrease your weight. This book will also show you how to acuratley measure your weight, keep track of your progress and offers tools to log your targets.< Less
Science of Weight By Paul Browning
eBook (ePub): $2.82
* Learn food science which impacts weight * Learn 'The Weight Equation' to explain why weight is not stable. * Learn how to safely loose weight * Learn how to safely increase weight * Learn how... More > to measure yourself accurately * Learn how to track your progress with either paper or apps. The Science of Weight offers an easy to follow guide to weight management. Its not a diet book, or offer you a diet plan. What this book does offer is a real understanding of what makes us put on weight and what takes it away. You will understand what molecules are importamnt when talking about weight management. You will learn a simple equation which will explain why our weight changes. Armed with this knowledge you will be able to safely increase or decrease your weight. This book will also show you how to acuratley measure your weight, keep track of your progress and offers tools to log your targets.< Less

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