Search Results: 'fun exercises'


579 results for "fun exercises"
Bodyweight FUN-damentals. CST Bodyweight Exercise By Ryan Murdock & Adam Steer
eBook (PDF): $0.00
Only 12 minutes! 3 Times a Week! Get Sexy Beach Ready Body Totally Equipment Free! Thanks to information given in this book you'll find: - An equipment free way to train in your own home or... More > anywhere - Fat loss, new found strength, and greater flexibility - A radical new approach to getting the results you want while balancing your body and building your vitality - More energy from your workouts rather than less - The most fun you've ever had "working out"< Less
Reiki Workbook For All Levels: Fun and Experiential Reiki Exercises By Zach Keyer
Paperback: $16.95
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Reiki Workbook For All Levels: Fun and Experiential Reiki Exercises. Experiences leading from Reiki One through Reiki Master/Teacher - Guiding You to Deeper Levels of Connection with the Reiki... More > Energy. Enhancing Your Reiki Abilities, to their Maximum!< Less
Writing for Moms Workbook: Fun & Easy Tips, exercises and lessons By Cori Howard
Paperback: List Price: $29.95 $26.96 | You Save: 10%
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This Writing for Moms Workbook will get your inspired and writing. Whether you want to write the story of your birth, memories of your children, or whether you want to improve your writing for your... More > blog or for publication, this workbook is for you. Based on the innovative and popular writing for moms classes at The Momoir Project, this workbook will introduce you to the basics of writing a good memoir. With a personal introduction by Cori Howard, founder of The Momoir Project and editor of Between Interruptions: Thirty Women Tell the Truth about Motherhood, this book includes fun and easy tips, lessons and exercises that will get your started on your writing journey.< Less
Writing For Fun By Haddenham U3A
Paperback: $12.52
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A collection of short prose, poetry and plays written by members of the Writing Group of the Haddenham U3A. Many are examples of exercises designed to introduce members to different techniques of... More > creative writing. A few are extracts from published works by members. Group members range from complete beginners to those with journalistic experience. The University of the Third Age members are retired or semi-retired people with an interest in continuing to keep active, mentally and physically, through mutual-help interest groups. This collection may encourage and assist other U3As or similar organisations to establish their own creative writing groups. After all, writing is fun!< Less
Writing Exercises & Games By Jason Burchard
eBook (ePub): $0.00
Be creative, let loose, and find that muse! "Writing Exercises & Games" by Jason Burchard is a FREE workbook for writers. It includes dozens of pages of writing exercises like prompts,... More > idea generators, crossword puzzles, word searches and more! You can work on your writing skills and have fun at the same time with this creative workbook. Author Jason Burchard brings to you a FREE companion to "The Creative Writer's Workbook" in this similar, but smaller, workbook. "The Creative Writer's Workbook" focuses on creating ideas and working on your stories, while "Writing Exercises & Games" gets you working on your writing skills and enjoying some leisurely writing fun and games. You won't find anything quite like this anywhere near the price!< Less
Exercise & Physical Activity By US Department of Health & Human Services & NIH/National Institute on Aging
eBook (PDF): $2.99
Learn to age well with exercise! This easy-to-read Exercise & Physical Activity Guide from the National Institute on Aging is filled with useful information, tips on how to get started, sample... More > exercises, and real-life success stories to help you: Learn about the 4 types of exercise and how they can improve your health. Determine your current fitness level, set goals, make an exercise and physical activity plan, and talk with your doctor about increasing your physical activity level. Exercise safely, build up the benefits, and have fun! The Guide also has photos and detailed exercise instructions, worksheets to help you track your progress, and tips on eating a healthy diet. Table of Contents 1) Introduction 2) Get ready 3) Get set 4) Go! 5) Sample exercises 6) Healthy eating 7) Keep going< Less
Eight Exercises Plus By Dale Hildebrandt
Paperback: $10.00
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In this manuscript, you will find the first volume of Eight Exercises. Plus you will also find the beginnings of The Compleat Fingertips Extended. Open this ebook and let the strangeness... More > commence. Here is what people are saying about Eight Exercises Plus: "Faaaaaaaaaaaar too cheap, and an absolute tonic for any free-thinking psychic entertainer...I shall be exercising my mind via your writing yet again..." - Iain Dunford "Dale has put together many thought provoking ideas that deal with readings and hypnosis. I'm sure many will get a lot of useful ideas and presentations from this book. Fair warning: This is not an ebook filled with fun and light ideas. There is some deep thinking going on." - Greg Arce< Less
Having Fun With the Quantum Harmonic Oscillator: Non-Trivial Exercises With Detailed Solutions By Spiros Konstantogiannis
eBook (PDF): $20.00
The harmonic oscillator is one of the most important elementary systems in both classical and quantum physics. The present eBook is a – hopefully successful – attempt to present some of... More > the many important aspects of the one-dimensional quantum harmonic oscillator (QHO), through a series of non-trivial exercises, which are solved in detail. In each solution, all the steps are elaborated and all the equations are analyzed, so that the reader can follow it without difficulty. We work in the Schrödinger picture and, without completely neglecting the analytical treatment, we choose a rather algebraically-oriented approach to the problems, as this provides a deeper and richer insight to the nature of the QHO. The reader is assumed to have a basic knowledge of the postulates and the mathematical formalism of quantum mechanics, including the Dirac notation and the ladder operator method of the QHO.< Less
Make Healthy Fun! By Joan Martin Fee
eBook (PDF): $7.95
The Make Healthy Fun! book is about using creativity as a way to motivate kids to eat healthy, exercise and unplug without them knowing it! Never in the book is the word exercise used –... More > it’s all about having creative fun! Sneaky fun! The 120 projects are fast, clever, simple and inexpensive. The supplies needed for the projects are mainly household items with a few inexpensive, readily available items from craft or grocery stores. The chapter titles are: Let's Get Started, Imagine It - Make It, Take It Outside, Go Ahead, Play With Your Food, A Little Dirt Never Hurt, Just Plain Silly, A Hunting We Will Go, Celebrate Good Times and Parents Guide. Get the whole family involved in being healthy!< Less
Fun Fitness Training for Kids By Sue Tracey
Paperback: List Price: $18.95 $17.06 | You Save: 10%
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(2 Ratings)
Fun Fitness Training For Kids contains fun-filled activities, games, healthy nutritional hints, and tips for adults working with children. It includes easy to learn games to be performed... More > individually, with a partner, or in a group, and are suitable for personal training, group exercise, or just for the fun of fitness< Less

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