Search Results: 'good calories'
Good Calories Vs. Bad Calories: Weight Loss Blueprint
eBook (ePub): $2.99
Good Calories vs. Bad Calories - Nutritional Weight Loss Blueprint by expert Cathy Wilson unleashes the SOLUTION to obesity by uncovering the deep dark secrets of how to lose pesky fat fast! Focusing... More > on creating a results-oriented personalized action plan educating you on the GOOD calories your body needs to . . . * Strengthen muscles, tendon, ligaments, bones and joints * Develop new brain pathways transforming you into brilliant! * Initiate mission "diseases destroyed" * Resolve annoying aches and pains * Dissolve head pain * Create massive energy * Persuade FAST fat loss Wilson explains all calories burned are NOT created equal and paying close attention to calorie diet type is the golden ticket to your weight loss utopia of utter joy. "How many calories should I eat?" . . . "How many calories are in ???" . . . Questions Wilson answers showing you how to take effective action to eat what you want and lose weight!< Less
Calorie Counting: Healthy Eating
eBook (ePub): $3.99
Counting Calories: Healthy Eating Tips by Author Cathy Wilson For centuries we have been taught that fat is evil, carbohydrates better, and that the key to a healthy weight is cutting calories and... More > exercising to the extreme. Yet despite this advice, we are witness to unprecedented global epidemics of heart disease, obesity, and diabetes. This issue is rooted in the choice foods we eat. Particularly the insane amounts of unhealthy refined carbohydrates, like white flour, easily digested starches, and sugars. The key to good health is the TYPE of calories we intake, not the amount. *Good Calories Bad Calories Discussed! *Calories in Food *Calories List *Calorie Count +++ Wilson’s Counting Calories: Healthy Eating Tips shows us what we’ve been taught about food is all wrong. This book will help you make it right! ”I am not perfect…But I am REAL” C.A.W.< Less
Low Calorie Salad Recipes
eBook (ePub): $3.99
Salad - very common around the world with almost every main meal. Low Calorie Salads are better when you are in a process of making a healthy body and keeping your fat level low. Here in this little... More > book we share a good quantity of knowledge on how your Low Calorie Salad should be with many recipes as samples for your to start with.< Less
Book Of Calories and Phytosterols In Foods
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This book will assist you in planning your daily meals to maximize your consumption of phytosterols. Phytosterols are natural plant-based substances that are in many foods. Adding foods containing... More > phytosterols to your daily diet, in addition to the plan prescribed by your doctor, can help you to reduce LDL (“bad”) cholesterol by blocking the LDL cholesterol before it can be absorbed into your bloodstream. LDL cholesterol contributes to heart disease and blood vessel disorders. Another benefit of phytosterols is that they help protect levels of HDL (“good”) cholesterol, even increasing it over time. Continuing to add foods containing phytosterols to your diet every day will build up protection while reducing harmful cholesterol levels.< Less
Top 100 Calorie Snacks: Low Calorie Food You Will Love
eBook (ePub): $2.99
If you love healthy food or want to lose weight, you’ll love this list that includes detailed information about the top 100 calorie snacks (and drinks) that are super low calories. These are a... More > dieters dream and provides you with some fantastic low calorie food ideas. Everything featured in this ebook includes 100 different foods, drinks and snacks that are under 50 calories. Even better, the majority of them are under 35 calories and can be used to aid healthy eating or weight loss. We also include details of the benefits of each food within the ebook so that you can make good clean eating choices. If you are on a restricted diet like the 5:2 diet you could plan it around this and have at least 10 of the mentioned foods and not stave on your fasting days. No matter what your use is, if you want to be healthy, then read this!< Less
Calorie Planned Meals: Taking the pain out of dieting
eBook (PDF): $0.00
Calories: our body’s essential source of energy. Planning our calorie intake. Why counting calories is difficult? What is a calorie planned meal? Using Calorie Planned Meals as part of a weight... More > control program. Is using a calorie plan a good technique to follow? So what type of Calorie Planned meals is best? But what do these meals look like?< Less
177 Ways to Lose Weight and Burn Calories
eBook (ePub): $1.00
If you struggle with weight gain it’s a good bet that you have tried at least one of the “fad” diets that crop up on a regular basis. The truth is that some of these diets may grant... More > you temporary weight loss. In the usual case, however, the weight returns as soon as you stray from the diet. The bottom line is that you gain weight because you consume more calories than your body is able to use and no diet is a substitute for good eating habits. Your body requires a certain number of calories in order to function properly. If you truly wish to lose weight, you must burn off more calories than your body requires. In this guide you will learn ways to reduce the number of calories you ingest as well as tips and techniques to help you burn off unnecessary calories.< Less
The Low Calorie Slow Cooker Recipe Book : Delicious Recipes Under 300, 400 and 500 Calories In Under 15 Minutes.
eBook (ePub): $1.86
This collection of easy to prepare and delicious low calorie recipes will help you make inexpensive, healthy meals for you and your family with the minimum of fuss. During the colder months our... More > bodies naturally crave warm, filling and comforting food which can often result in overeating, weight gain and sluggishness. These delicious recipes use simple and inexpensive fresh ingredients, are packed full of flavour and goodness, and show that you can enjoy maximum taste with minimum calories. Each recipe has been tried and tested, and enjoyed time and time again and, with 40 delicious recipes to choose from, we’re sure you’ll soon agree that Diet can still mean Delicious!< Less
How To Burn Calories Fast & Easily To Cure Your Belly Fat!
eBook (ePub): $6.27
Learn the difference between calorie burning and fat burning. Learn the secret tips that give you the desired results so that you have motivation to get the flat stomach you always wanted and feel... More > good about yourself. You Must Lose Belly Fat to Prevent Diseases. Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020. This ebook is filled with information and practical suggestions for you to burn those calories and cure your belly fat. There are 10 low calorie recipes for you to use to go on your belly fat diet.< Less
Diet Foods - What Are the Best Low Calorie Food and Drinks? - And Much More - 101 World Class Expert Facts, Hints, Tips and Advice on Low Calorie Food and Drinks
eBook (PDF): $19.99
The 101 of the most current, most actual and beneficial Facts, Hints, Tips and Advice you can find from experts in the field on Low Calorie Food and Drinks: - Gourmet Diet Delivery Service - How to... More > Get Healthy - Low Calorie Meals Delivered to Your Doorstep - Dr Oz's Juice Diet For Weight Loss - Dr Oz Advises Natural Juice & Green Drink to Lose Weight - What Are Some Good Low Carb Beverages, Low Calorie Drinks, and Healthy Energy Drinks? - Healthy Fitness Breakfast - Get Toned, Fit & Strong With a Healthy Fitness Breakfast - Healthy Food Reviewed - Hostess 100 Calorie Cupcakes and Hostess 100 Calorie Muffins - Nutrient Value, Calorie Content, Properties and Constituents of Acai Berry Fruit - Miracle Fruit Berry - The Latest Culinary Discovery Makes Sour Food Sweet - Do You Want to Shed Some Extra Pounds? Try the Low Calorie Macaroni Soup - Fish For Eating, Fish For Diet, Fish For Healt - Healthy Living Part 5 ...And Much More...< Less
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