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56 results for "group yoga"
Benefits of Yoga Therapy By Larry Burk
eBook (PDF): $8.99
Nowadays, yoga isn't only for women or an individual with a flexible body, The Peterson Group views this as a practice for everyone. Commercial yoga classes are not similar to yoga therapies despite... More > the fact that they share some aspects such as the poses and breathing techniques. Yoga classes provide a way for transforming oneself from an ordinary human being into a perfectly balanced individual.< Less
Yoga for All Kids Ebook By Susan Kramer
eBook (PDF): $4.95
(1 Ratings)
Ebook: 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities. Then,... More > 18 short chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are illustrated with photos. Click on preview to see table of contents. ISBN: 9789080991231. 96 pages.< Less
Yoga for All Kids By Susan Kramer
Paperback: $8.95
Prints in 3-5 business days
(3 Ratings)
15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities. Then, 18... More > short chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are illustrated with photos. Click on preview to see table of contents. 96 pages.< Less
Gentle Yoga for 50 Plus By Subodh Gupta
Paperback: $9.95
Prints in 3-5 business days
The only book on Gentle Yoga for people in the age group of 50 plus. This book is specifically for those people who feel their body is stiff or has never done yoga before and wants to start yoga... More > practice in the safest possible way to achieve healthy body and mind. The exercises explained in this book are also beneficial if suffering from arthritis or rheumatism. About the author: Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and the UK. “Those who have associate the term “yoga” with words like “difficult,” “time-consuming,” “boring,” or “painful,” will find Gentle Yoga for 50 Plus a light hearted, encouraging, and easy-to-follow introduction to a practice which has long been known to provide a multitude of benefits for its practitioners.” - ForeWord Clarion Reviews< Less
Gentle Yoga for 50 Plus By Subodh Gupta
eBook (PDF): $4.62
The only book on Gentle Yoga for people in the age group of 50 plus. This book is specifically for those people who feel their body is stiff or has never done yoga before and wants to start yoga... More > practice in the safest possible way to achieve healthy body and mind. The exercises explained in this book are also beneficial if suffering from arthritis or rheumatism. About the author: Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and the UK. “Those who have associate the term “yoga” with words like “difficult,” “time-consuming,” “boring,” or “painful,” will find Gentle Yoga for 50 Plus a light hearted, encouraging, and easy-to-follow introduction to a practice which has long been known to provide a multitude of benefits for its practitioners.” - ForeWord Clarion Reviews< Less
Yoga Facial Toning (eBook) By Rose Hong Tran
eBook (PDF): $24.94
Yoga Facial Toning has been featured on CNN, Good Morning America, Time Magazine, FOX, the BBC, and the local media including: KHOU, and ABC13. Yoga Facial Toning exercises yield face lift-like... More > effects giving each participant a non-surgical, life-long methods to hold onto a younger looking face. Over time your face and neck muscles tend to lose their elasticity. The Yoga Facial Toning system reinvigorates your weakened facial muscles using the principle of “dynamic facial muscle resistance....” This training increases localized blood circulation, lifts sagging skin, and helps to promote skin-cell, collagen, and elastin regeneration. This facial exercise program that works to help reverse your face's aging process, and includes a comprehensive group of easy to learn exercises which may also be tailored to individual appearance goals. The Yoga Facial Toning program also provides information on improving facial circulation, skin care and nutrition – for an improved appearance and confidence.< Less
Yoga for all Kids, Preschoolers to Teens By Susan Kramer
eBook (PDF): $4.95
(1 Ratings)
Included are 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities.... More > Then, 18 chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are fully illustrated. Click on preview to see complete table of contents. 96 pages.< Less
Yoga for all Kids, Preschoolers to Teens By Susan Kramer
Paperback: $14.95
Prints in 3-5 business days
(1 Ratings)
Included are 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities.... More > Then, 18 chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are fully illustrated. Click on preview to see complete table of contents. 96 pages.< Less
Yoga for All Kids: Preschoolers to Teens By Susan Kramer
eBook (ePub): $5.99
(1 Ratings)
Included are 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities.... More > Then, 18 chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are fully illustrated.< Less
YOGA: DES ASTUCES POUR PROGRESSER ENFIN By Maria Clavijo
eBook (PDF): $4.94
Ce livre de yoga présente des exercices ciblés par posture ou asana et par groupe musculaire. Il permet de préparer le corps aux asanas et de faire des progrès. On... More > remplace la posture qui pose problème par les exercices correspondants puis au bout de quelque temps on réintroduit la posture.< Less