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287 results for "guide to yoga"
eBook on A Beginner’s Guide To Yoga - personal development (eBook 4u) By eBook Shelf A Beginner’s Guide To Yoga
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While many people might truly enjoy yoga and find it to be the side-effect free answer to a lot of their emotional and physical ailments, they just don’t know enough about the subject to take... More > that first step. While, yes, if you’d like to go to a retreat and enjoy tofu and chanting, that’s probably possible (almost anything is possible, as long as it’s legal and people want to do it, right?). Yet that vision of yoga – people with shaved heads and handing flowers to strangers at the airport – is by no means the overall picture. Yoga is really a very simple, accessible, and in many countries around the world, ordinary thing to do. In that light, this book is created with one goal in mind: to demystify yoga for you, and provide you with a clear, simple, and fun introduction to the topic.< Less
A Beginner’s Guide To Yoga - stress anger management (eBook How) By eBook 4u beginner guide to yoga
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If you’ve never been exposed to any kind of yoga (except for what you might have seen on television), then this book is for you! In addition, even if you have experienced some kinds of yoga... More > (perhaps a friend dragged you to a class at the local recreation center all those years ago), this book will reignite your interest in the topic and reattach you to a mode of body movement and mind focus that has lived in ancient lands for millennium. This book is conveniently organized into four sections: What is Yoga? Why is Yoga Beneficial? Different Kinds of Yoga Yoga Equipment & Accessories< Less
Yoga By Jimmy Woodall
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Definitely a good book if you are thinking about starting with yoga. There are 61 pages of good information to get you off on the right foot. A very definitive guide to help you along.
YOGA GUIDE By dr.deepak patil
Hardcover: $170.49
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A book exclusively for yoga lovers and for those who wants to live a disease and stress free life with the help of this divine science.
YOGA GUIDE By dr.deepak patil
eBook (PDF): $144.69
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A book exclusively for yoga lovers and for those who wants to live a disease and stress free life with the help of this divine science.
Fossett's Pocket Guide to Yoga By Shaun Fossett
Paperback: List Price: $11.78 $9.42 | You Save: 20%
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Fossett's Pocket Guide To Yoga is an easy to read step-by-step guide to the basic principles and concepts of yoga. A clear and concise guide compact enough to fit right in your pocket.
A Beginner's Guide To Yoga By Steven Lin
eBook (ePub): $2.06
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This book covers everything there is to know about yoga. It's like having your very own Yoga expert that you can reference and ask questions anytime that you need to! You'll uncover a wide array of... More > tips, including interesting facts that made them what they are today! You're going to discover so many different things on yoga, workouts, stretches and more! Not only will you find new tips and tricks, but you'll also learn *extra* bonus tips to help you lose weight, get more fit and more... Without spending hours and hours at the gym! Here's a sneak-peak at what you'll uncover with "A Beginner's Guide To Yoga": • How the power of yoga can help any nicotine addict quit smoking • The secret to using yoga to safely cure any type of pain. • How Yoga can significantly reduce stress • The reason why Yoga can help anyone lose up to 30 pounds of fat faster • Discover how Yoga can quickly strengthen your immune system • Learn how cure any depression using proven Yoga techniques that work every time< Less
The Beginner’s Guide to Yoga By Bell Torres
eBook (ePub): $1.99
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“The Beginner’s Guide to Yoga” is created with one goal in mind: to demystify yoga for you, and provide you with a clear, simple, and fun introduction to the topic. If you’ve... More > never been exposed to any kind of yoga (except for what you might have seen on television), then this book is for you! In addition, even if you have experienced some kinds of yoga (perhaps a friend dragged you to a class at the local recreation center all those years ago), this book will reignite your interest in the topic and reattach you to a mode of body movement and mind focus that has lived in ancient lands for millennium. This book is conveniently organized into four sections: What is Yoga; Why is Yoga Beneficial; Different Kinds of Yoga; Yoga Equipment & Accessories. There is no end to the journey of yoga; it is a constant process of discovering yourself, and energizing your body to give it optimal health.< Less
Yoga and Meditation: Beginners Guide By Brett Michael
eBook (ePub): $4.99
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A beginners guide to Yoga and Meditation. Yoga is an ancient art that has been practiced for centuries. Over the years, it has risen in popularity as a way to stay fit, get in touch with one’s... More > inner self, and keep a balance of sanity in a sometimes insane world.< Less
A Complete Beginner's Guide To Yoga By Jecky Lee
eBook (PDF): $27.50
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You're going to discover so many different things on yoga, workouts, stretches and more! You will learn: The most common misconception people have about Yoga and why it is completely wrong. The #1... More > element to mastering the art of Yoga. How the power of yoga can help any nicotine addict quit smoking almost overnight. How Yoga can significantly reduce stress eight times faster than any other method in the world! The FOUR questions you must absolutely answer before starting any Yoga program. Plus... You'll Also Learn Things Like: Discover some of the most the vital factors to consider when choosing a Yoga instructor. Discover how Yoga can quickly strengthen your immune system Learn how cure any depression using proven Yoga techniques that work every time regardless of your age or gender. How Yoga can produce unlimited happiness and give your life a whole new sense of well being that you’ve never experience before. Plus much MUCH More< Less