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862 results for "guided meditation"
MEDITATION By Kelly Chance Beckman
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MEDITATION IS YOUR CONTROL OVER YOUR LIFE, AND YOUR WORLD THROUGH CLEAR THOUGHTS, POSITIVE THINKING, AND POSITIVE ACTIONS. MEDITATION IS FOOD FOR THE BRAIN, HEART AND SPIRIT WITHIN. MEDIATION TAKES... More > ONE-HALF HOUR A DAY TO SIT RELAXED WITH EYES OPEN AND TO PUT ASIDE OUTSIDE NOISES AND INTERRUPTIONS. THIS IS YOUR TIME! THIS IS NOT A RELIGION, YOGA OR PROGRAMMING. IT IS FUN TO DO! THIS BOOK IS YOUR DAILY GUIDE TO LEARN HOW TO MEDITATE AND SUBJECTS TO THINK ABOUT TO SOLVE PERSONAL WISHES, LIFE'S PROBLEMS, RELATIONSHIP TROUBLES,HEALTH AND REMOVING OLD BAGGAGE. IT GIVES YOU WAYS TO CHANGE YOUR LIFE TO FIND PEACE IN YOUR HEART, MIND AND SPIRIT. THIS VOLUME 2 CONTAINS DESCRIPTIONS, EXAMPLES AND LESSONS TO LEARN WHILE ON YOUR JOURNEY TO A POSITIVE LIFE. YOUR LIFE SHOULD BE ABOUT POSITIVE INFLUENCES ON YOUR LIFE AND OTHERS. YOU WILL SAY: I CAN DO THIS! I CAN CHANGE MY LIFE! TO BEGIN, FOLLOW THE SIMPLE INSTRUCTIONS AND READ HUNDREDS OF TOPICS.< Less
MEDITATION By Kelly Chance Beckman
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MEDITATION IS YOUR CONTROL OVER YOUR LIFE, AND YOUR WORLD THROUGH CLEAR THOUGHTS, POSITIVE THINKING, AND POSITIVE ACTIONS. MEDITATION IS FOOD FOR THE BRAIN, HEART AND SPIRIT WITHIN. MEDIATION TAKES... More > ONE-HALF HOUR A DAY TO SIT RELAXED WITH EYES OPEN AND TO PUT ASIDE OUTSIDE NOISES AND INTERRUPTIONS. THIS IS YOUR TIME! THIS IS NOT A RELIGION, YOGA OR PROGRAMMING. IT IS FUN TO DO! THIS BOOK IS YOUR DAILY GUIDE TO LEARN HOW TO MEDITATE AND SUBJECTS TO THINK ABOUT TO SOLVE PERSONAL WISHES, LIFE'S PROBLEMS, RELATIONSHIP TROUBLES,HEALTH AND REMOVING OLD BAGGAGE. IT GIVES YOU WAYS TO CHANGE YOUR LIFE TO FIND PEACE IN YOUR HEART, MIND AND SPIRIT. THIS VOLUME 2 CONTAINS DESCRIPTIONS, EXAMPLES AND LESSONS TO LEARN WHILE ON YOUR JOURNEY TO A POSITIVE LIFE. YOUR LIFE SHOULD BE ABOUT POSITIVE INFLUENCES ON YOUR LIFE AND OTHERS. YOU WILL SAY: I CAN DO THIS! I CAN CHANGE MY LIFE! TO BEGIN, FOLLOW THE SIMPLE INSTRUCTIONS AND READ HUNDREDS OF TOPICS.< Less
Beginners Guide To Meditation By $2 Publishing House
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The Guide To Self Enlightenment Table of Contents Introduction Meditation 101: The Basics The Benefits Of Meditation Meditation Formats What Happens During Meditation? Preparing Your Mind And... More > Body Required Elements Meditating In A Simple Form Other Methods Of Mediation Conclusion< Less
A Beginner's Guide to Meditation By Marc Zirogiannis
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A step by step guide to some simple meditation exercises for beginners. This guide provides information on the proper environment, proper body posture, breathing, and proper rituals associated with... More > meditation. This is an essential first foray into the world of meditation for anyone who is considering trying meditation, or who has made the commitment to meditate but doesn't know where to begin. This is essential reading.< Less
Yoga and Meditation: Beginners Guide By Brett Michael
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A beginners guide to Yoga and Meditation. Yoga is an ancient art that has been practiced for centuries. Over the years, it has risen in popularity as a way to stay fit, get in touch with one’s... More > inner self, and keep a balance of sanity in a sometimes insane world.< Less
GUIDE TO ABSTRACTION, CONCENTRATION AND MEDITATION By Tommaso Palamidessi
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This Archeosophical Booklet describes a method to conquer the mind, obtain the perfect meditation and develop the spiritual antennae. Meditation means maintaining a constant flow of divine... More > consciousness, a continuous thought turned towards a single object – God. To arrive at this state, you must exclude all worldly things from your mind at certain times of the day, so as to give to the consciousness the way and the time to be saturated with the idea of God, of the divine illumination and the Presence of God; because Archeosophical meditation is the awakening of the soul, like a snow-white Lotus flower which opens at the sun of God, and this happens after the crucifixion of the bad instincts.< Less
Meditation - The Guide to Self Enlightenment By Deedee Moore
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This book will prepare you to begin meditation and take you into a world that far too many people don’t realize exists with such benefits. If you are skeptical, there is nothing to lose by... More > investing a few minutes in learning this process. In fact, you’ll find yourself striving to learn more once you have just one or two sessions of meditation. Learn to meditate alone or with friends. In either case, you’ll find many different methods to select. More so, you could be improving your health and well being. That’s worth just a few minutes of your time!< Less
Yoga and Meditation Guide for Beginners By eBook Legend
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When one mentions “yoga”, many images could be conjured up. Perhaps you get an image of flower children from the 60’s sitting in a circle with their legs in unrealistic positions... More > chanting “Ohm” close to a huge candle in a poorly lit room. Yoga is an ancient art that has been practiced for centuries. Over the years, it has risen in popularity as a way to stay fit, get in touch with one’s inner self, and keep a balance of sanity in a occasionally insane world. While yoga did come to popularity in the 60’s with Maharishi Mahesh Yogi who popularized Transcendental Meditation (TM) in the 60's, because he was associated with the Beatles, yoga practitioners have brought the ancient drill to the forefront of wellness in recent years.< Less
The Beginners Guide to Yoga & Meditation By Bob Bruton
eBook (PDF): $3.95
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When one mentions “yoga”, many images may be conjured up. Perhaps you get an image of flower children from the 60’s sitting in a circle with their legs in impossible positions... More > chanting “Ohm” around a huge candle in a poorly lit room. Yoga is an ancient art that has been practiced for centuries. Over the years, it has risen in popularity as a way to stay fit, get in touch with one’s inner self, and keep a balance of sanity in a sometimes insane world.< Less
Beginner's Guide to Yoga and Meditation By $2 Publishing House
eBook (PDF): $1.99
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Stressed out? Do You Feel Like The World Is Crashing Down Around You? Want To Take A Vacation That Will Relax Your Mind, Body And Spirit? Well this Easy To Read Step By Step E-Book Makes It All... More > Possible! Look No Further! Stop Spending Your Money on Imitation Self Help Products! This E-Book Gives You And In Depth Explanation on How To Release All of The Inner Stresses As Well As Improving Your Fitness What can you learn from this book? - The different styles of yoga - Basic positions of yoga - How to maximize your “workout” space - Meditating for health and wellness - Ridding yourself of tension headaches with yoga - Reliving menstrual cramps with yoga - How to do a yoga workout at your desk - And so much more!< Less