Search Results: 'health and fitness'

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1,480 results for "health and fitness"
Exercise Log By MAGNA Health and Fitness
Paperback: $10.99
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(1 Ratings)
Magna Health and Fitness Training Log
Health and Fitness By AB SALOM
eBook (ePub): $0.99
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Health and Fitness
Health and Fitness By M Osterhoudt
eBook (ePub): $12.35
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This 18 Ebook Collection is a complete encyclopedia for all of your health and fitness needs. This full range of ebooks include the top selling ebooks: “Hula-Hooping – The Fun Way to... More > Exercise”, “Flat Abs Without Crunches”, “Bend Those Knees – 23 Simple Stretches and Exercise to Prevent Knee Pain”, “Got Fit, Stay Fit – Ways to Maintain a Healthy Lifestyle”, “Ready, Set, Go! Get Ready to Boost Your Metabolism”, “Walk This Way – The Easy Workout to Shed Weight, Lose Inches, Work Abs and Firm Flab”, “Stretch That Spine ”, “H2O- The Miracle Cure”, “Why am I so Tired?”, “Death by Desk”, “The Oster Diet – The Simple, Easy Diet That Works”, “Attack Back – Self Defense and Safety Tips for Women”, “How To Ease Common Back Pain”, “I Want to Look Like That – Weight Loss Tips”, “Say Goodbye to Kidney Stones”, “Supplement Free ”, “Train Your Brain” and “First Aid for the Home Using Common Household Ingredients”. Instead of multiple downloads , get everything you need right here for a fraction of the cost.< Less
The Joy of Health and Fitness By Harbans Sraon, Ph.D.
Paperback: $18.50
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Being healthy and fit is wonderful source of ultimate joy. This book will provide skills such finding ideal body weight and providing nutrition to maintain optimum energy level. Some life styles are... More > suggested which make you healthy and happy.< Less
The Proper Mindset for Health & Fitness By Jay Simmons
eBook (ePub): $5.02
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It happens so very often - we resolve to go on with a health and fitness program with gusto and probably much fanfare too, but in the first week of entering the program, everything fizzles out. Why... More > is it that we don't stick to the diet plans, the morning jogging plans, the workout plans that we make? And what can we do to ensure we keep on with these plans, for our own sake and for the sake of the people that are dependent on us? To mention an obvious example, no one performs at their best when they're sleep deprived. Some may think they've learned to function at a reasonable level without adequate sleep but truthfully, they're at sub-optimal capacity. Not what you want from yourself, or your team members. + How to Deal with Stress and Cope in the 21st Century! + Generating the Proper Mindset for Health and Fitness Programs! + How to Eat Right and Manage Your Life + How to Live an Optimal Life + And MORE!< Less
Guide to Health and Fitness By Megan Swimmer
eBook (ePub): $2.99
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(9 Ratings)
What does the word fitness mean to you? To each person, its something different. To many it’s a word that brings on the cringe of pain, of doing something they simply hate and even something... More > they will avoid at all possible costs. But, that’s not necessary for most people. In fact, fitness can be enjoyable if you know how to make it be just that. Through this e-book, we will teach you several very key elements to keeping yourself fit. Each tip and tool given is something that you can do easily, without much help and with the ability to see benefits. Although many people start looking into fitness because they want to lose weight but fitness is not just about weight loss. You can work to improve your overall wellness and increase your lifespan as well as the quality of life that you are currently living. Throughout this book, we’ll point you in the direction of improving your overall health. For many that will mean losing weight. For others, that will mean improving other qualities of your life.< Less
Health & Fitness Journal By Hannah Forth-DuBois
eBook (PDF): $13.01
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Based on a start-date you choose, document your personal health regime and track your calorie intake and exercise routine. This journal enables you to document an entire year.
Health & Fitness Journal By Hannah Forth-DuBois
Paperback: $27.81
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Based on a start-date you choose, document your personal health regime and track your calorie intake and exercise routine. This journal enables you to document an entire year.
Health and Fitness Nutrition By Janet Bixler
eBook (PDF): $9.44
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" Weight Loss, Weight Gain, Fitness and Nutrition type of tips"
Training For Health & Fitness Guide By Kate White
eBook (PDF): $6.84
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Written by a fully qualified and practising Personal Trainer. This ebook is designed to get the best workout you possible can and looks at the key fundamentals for an enjoyable and productive workout.