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970 results for "healthier"
A Healthier You By JUI MING CHANG
eBook (PDF): $5.89
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- 5 top tips to a healthy spiritual life. - A healthy checklist to follow. Discover 11 benefits of becoming more healthy. - Developing a healthy mindset. - How to fuel your body with the right... More > foods. - The benefits of eating raw foods. - Exercise and fitness tips. - How to set goals and plan.< Less
A GUIDE TO A HEALTHIER LIFESTYLE By Yetunde Odebiyi
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This book is an essential advantage to anyone who wants to live a longer healthier life, avoiding the long-term use of medication. You will find out more about raw foods whilst still enjoying your... More > familiar tastes. Find out how the author lost 21kgs in 6 months and kept the weight off by changing her lifestyle. You will learn to combat the side effects of conventional treatment by eating raw foods and incorporating raw fruit and vegetables juices and smoothies in your diet. The book includes tips on how you can embark on healthier lifestyle options. If you love exotic and spicy foods, you can still enjoy those familiar tastes whilst incorporating raw foods in your diet. Recipes are also included. Yetunde shares her experience of nursing herself back to health after breast cancer treatment through changing her food preparation methods and embarking on a raw foods journey. The book would be incomplete if it does not include keeping fit tips and it does. It's not a DIET - it's a LIFESTYLE change.< Less
Detoxing for Healthier Body By V. T.
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Are you having "rubbish" in your body that's trapped since you are born? One day, your body may not take it anymore, which may lead to illnesses and diseases such as cancers. One good way... More > is to detox your body frequently. By purging and cleansing regularly, you are sure to maintain the most healthy body possible. This ebook compiles tons of tips about different ways to detox your body. Learn from the experts, apply the steps and see your body getting refresh in no time! Don't hurt your body anymore. Get this ebook and start your detoxing program right now!< Less
A Better and Healthier You By Halilli Azami
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A healthier, happier and more successful you! You can become a healthier, happier and more successful person by making a few simple changes to your lifestyle. You will have to make changes to the... More > overall you, not just change the amount of exercise you do or your diet. The secret to achieving happiness and a healthier you is to balance your body and mind in harmony, it is only when we are balanced in physical health, mental and spiritual that we are truly healthy. If we are healthy then we are happier and can reach success more easily in life, here are some ways you can bring back harmony and balance to your life. Preview this e-book for more info.< Less
Lose Weight, Get Healthier By Amber Walker
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Health is the most important thing in our lives. Keeping yourself physically fit will add years to your life. It's no longer a myth, but a scientific fact that healthier people live longer. Feeling... More > good and looking good can change your life forever. It isn't too late. There is always an opportunity to start living your life the way you know in your heart that you should. When you live a healthier lifestyle, you feel better. You won't be as tired, as run-down, or as exhausted. Eating right and exercising will change your life for the better; help yourself put you on a path to a more enjoyable life. Here is what you will find inside this book: How to Build a Diet around Your Needs; What the Keys to the Healthier You Are; How to Find the Time and the Motivation; Why Tobacco, Alcohol & Stress Aren't the Worst Things In the World; How to Reverse the Weight Gain; Why Free Radicals and Anti-Oxidants Are the Keys to Your Success and much more.< Less
Lifestyle Choices for a Healthier You By Kris Miller
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We all want to get a little healthier, maybe lose some weight, or start an exercise program, but where do we find the time to research all the information available? The Lifestyle Choices for a... More > Healthier You Program includes information on valuable websites to help start an exercise program, exercises to do at home, nutrition tips, recipes, making healthy choices when eating out and much more. Also included are 60-day food and exercise journals and an appointment schedule for exercise. Many people find keeping a journal helps them to stay on track and motivated to reach their goals. The time is now to start making healthy lifestyle changes. With these tools and my assistance, we will change habits, change attitudes and get you on the road to success!< Less
30 Days to a Healthier You By Gregory Curnew
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This is Dr. Greg's treatise on how to lead a healthier lifestyle by making small changes everyday, and keeping a running record of what has been accomplished. He will walk you through the diet and... More > lifestyle regimen necessary to make the changes. It takes great effort, but remember it only takes 30 days to form a habit - and a healthy one at that!< Less
A Healthier Newark By Michael Laster Jr.
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A Healthier Newark By Michael Laster Jr.
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Healthier Happier Now By Ron Frazer
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Dr. Ron Frazer has been studying natural health and wellness for thirty years. This book is a collection of articles he wrote for various websites between 2006 and 2010. The articles are written... More > with busy mothers in mind—trying to give them the basic information to keep themselves and their families healthy and out of the doctor's office.< Less