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5,460 results for "healthy"
Living a Healthy Lifestyle By Healthy Lifestyle
eBook (PDF): $15.90
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Learning To Live a Healthier Lifestyle-Some More Great Tips At times, you feel you have done everything; ate sensibly, kept a good diet, did enough exercise and meditated daily, and now you are... More > tired and find it impossible to carry on. What are the reasons for the sudden lack of energy? Follow these great tips and enjoy a healthier lifestyle< Less
Eating Healthy - Secret to Looking Younger and Feeling Fanastic By Eating Healthy
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Healthy Eating for Adults Most American and European adults face obesity and health related problems. With changing lifestyles, adults fail to pay attention to their nutritional needs. We eat either... More > too much or too little. We are malnourished. A majority of us loses that perfect balance of diet and proper eating habits in the competitive world, where our focus is towards greater earnings. This has affected our lives, and filled it with physical stress and mental pressures. It is high time now that we all give healthy eating first priority and spend our time in better living.< Less
Healthy Heart Fasting Diet: 100 200 300 Calories With High Protein Ratio: Low Saturated Fat Low Sodium High Protein 5: 2 Healthy Heart Diet With WW Points +: Low Calorie Nutrient Dense recipes By Healthy Recipes
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Overall, it is the quality of the calorie that counts rather than the calorie itself when it comes to fighting off disease and maintaining health." Your heart will beat over 2.5 billion times... More > if you live to 70. That’s a lot to ask of an organ just slightly larger than your own fist.Our hearts are in need of some major assistance. Yes, exercise helps—but just as important is eating the right foods. You can adopt 5:2 approaches to lose weight and help you fight high blood pressure and cardiovascular disease. Either have 2 meals daily out of 5 from this book or you can select any 2 days in a week to eat recipes from this book. If you have any other medical condition or metabolic disorder requiring special nutritional considerations, we suggest you consult a health care professional with a clinical nutrition background (MD, RD, or CCN) for your special nutrition program. However please note that I am not affiliated or endorsed by Weight watchers.< Less
2014 Healthiest Year Ever Calendar By Healthy Heather
Calendar: $17.99
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Each day is a new opportunity to be the healthiest version of yourself possible! This motivational calendar combines inspiring stories from weight-loss winners with expert advice from Certified... More > Wellness Coach "Healthy Heather" for a guided tour through your healthiest year ever. Start something wonderful for 2014: a healthier you!< Less
Be Healthy By Yoselin Gutierrez
Paperback: $8.70
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This book will tell you how to be healthy.
Be Healthy By Yoselin Gutierrez
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This book will tell you how to be healthy.
The Healthy Heart Handbook By Healthy Living Guides
Paperback: $31.93
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Heart disease is the #1 killer among women living in the United States. Once called the silent killer because there are virtually no symptoms, many women aren't fully aware of their personal risks.... More > For those looking for answers, the overwhelming advice on prevention and care can make it difficult to even know where to start. The Healthy Heart Handbook for Women gives you concise updated information on women’s heart disease and tools for reducing your own personal risk of heart-related problems. You’ll also find current information on managing high blood pressure, keeping your blood cholesterol levels healthy, and using menopausal hormone therapy. Included in the handbook is The Healthy Living Cookbook filled with over 100 delicious recipes and dozens of life saving tips for developing a heart healthy meals for your entire family. Start today and decide to enjoy better health for yourself and your loved ones for a lifetime.< Less
Leadership for Healthy Communities Action Strategies Toolkit By Leadership for Healthy Communities
Paperback: $27.00
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Your Healthiest Year Ever By Healthy Heather Fuselier
Calendar: $18.00
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Kick off your healthiest year ever with Certified Wellness Coach Healthy Heather! This 12-month calendar will guide you through a healthy journey complete with with goal setting and tracking tools,... More > inspirational stories, and health advice and expertise. Discover new levels of fitness or kick off a brand new commitment to a healthier lifestyle!< Less
Nutrition Counts! By Healthy Elements Publications
eBook (PDF): $5.95
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Whether you're watching your fats, carbs, sodium, or just calories, NUTRITION COUNTS! arms you with all the information you need to make smart, healthy choices when eating out. This book takes the... More > guesswork out of restaurant dining by providing detailed nutrition information for the menus of many national restaurant chains. The clean and simple format makes difficult decisions easy, so say goodbye to scrutinizing every menu item.< Less