Search Results: 'healthy desserts'
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Decadent Desserts that are 100% plant based and living. Gourmet living cuisine is an emerging food trend especially among those looking to achieve optimal wellness and vibrant lifestyle. Enjoy the... More > Chocolate Ganache, Peaches and Creme, Apple Cobbler and more! These recipes are all favorites at our namesake restaurant 118 Degrees in Costa Mesa CA!< Less
The Dessert Diet
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Now you can eat desserts and lose weight! Not just diet desserts and not just tiny bits of chocolate. We're talking real desserts: cookies, cake, ice cream, chocolate bars, brownies! This is no... More > gimmick diet. Created by a scientist, this ingenious system is based on the 40-30-30 Balance concept used successfully by hundreds of thousands of people around the world who follow the Zone Diet and the South Beach Diet. Tracy Jones, M.S., a certified nutritionist whose work is endorsed by Dr. Barry Sears, creator of the Zone Diet, applies this formula to help you eat normal portions of desserts every day while losing weight and staying healthy. It's a dessert-lover's dream come true! You must try this to believe it. Enjoy your favorite foods and lose weight without feeling deprived. The Dessert Diet is a lifelong tool that will allow you to indulge in desserts in moderation for a joyous life that includes eating your favorite treats!< Less
We Just Want Extra Dessert!!: Eating Healthy for Who You Are Today
Of the 60% of adults considered obese or overweight, mid-life women are disproportionately represented. Yet, despite the phenomenal amount this demographic spends on weight loss products and diet... More > plans, there is scant evidence that current strategies achieve anything of value. These women remain transfixed on losing weight but now focus on being healthy rather than being just the skinny girl in the room.
Our book meets the demands of these women who are looking for sound nutrition advice from women like them. The book guides readers in uncovering their eating personality and then in taking small, daily, healthy steps to eating healthier and losing weight on their own terms. The overall goal is for readers to accept who they are and then to make dietary changes which reflect their lifestyles and inner selves.< Less
Luscious Low Carb Desserts
Low carb diets lead to a reduction in the body’s insulin production, resulting in fat and protein stores being used as its main energy source. The goal of low carbohydrate diets is to force the... More > body to use fat as its main energy sources. With a low carbohydrate diet, you cut out things like pasta, bread, rice and alcohol, but you can eat unlimited amounts of meat, cheese and butter. What can you do when you crave something sweet but don’t want to pack on the carbs? Luckily, there are some great low carb desserts recipes that can help you stick to your low carb diet and satisfy your sweet tooth!< Less
Enjoying dessert does not have to be a guilty experience! We created this book to provide healthier, real-food alternatives for people who love to satisfy their sweet tooth or make desserts for... More > their family, but recognize the harm that comes from over-processed, gluten-filled, sugar-heavy baked or prepared goods.
Instead of recipes comprised of grains and sugar - which are void of nutrients, these desserts are loaded with nutrients as we use ingredients such as raw honey, coconut oil, dark chocolate, fresh fruit and more...
Our hope is that, through trying these recipes and experiencing the joy that comes with preparing and consuming these treats, you can fall even more in love with real food.< Less
Delicious Fruit Desserts
This E-book deals with varieties of fruits and Desserts that can be made from them. With fruits becoming less seasonal and more a daily food, an understanding of them is of great value. It is... More > important to learn their place in the diet, their nature, composition and food value. We will then proceed with the preparation and serving of every variety of fruit dessert. Custom has so long established the usage of finishing the dinner with a dessert of some kind that a menu is considered quite incomplete without it. Here are sample recipes from this book: Apple Meringue Dessert, Baked Sweet Apple Dessert, Apple Custard Puddings, Baked Apples with Cream, Apple Rose Cream, Apricot Pudding, Baked Bananas, Banana Fritters, Bread and Fruit Pudding, Blackberry Tapioca, Fruit Ice Cream, Orange with Berries, Orange Marmalade Pudding, Stewed Plums, Raisins with Cornstarch, Strawberry Shortcake, Strawberry Mousse, Caramel Sauce, Coconut Sauce, Custard Sauce, Rose Cream, Whipped Cream Sauce and many more...< Less
Clear Conscience Dessert : 75 Fun Desserts Up to 180 or Less Calories
Most individuals would, consequently, like to lose weight but without, however, sacrificing the pleasure they get from eating food. The ideal situation would therefore be to be able to continue to... More > eat with enjoyment, that is to say eating products with a high quality of taste, at will, without however gaining weight.
Delicious low-calorie sophisticate dessert recipes are an easy way to satisfy your sweet tooth without sabotaging your efforts to eat healthy.
Enjoy your favorite cake, cookie, or pie with a clear conscience. This book contains the whole range of low calorie Sugar Free recipes to appeal to the sweetest tooth without any unhealthy consequences, light and airy souffles, silky mousses, comforting traditional sweets, luscious fruit desserts cloaked in satiny custards and creams, and delicious cheesecakes! In other worlds this book is the lean answer to every health and calorie conscious dessert. Recipes are all affordable, easy, and fun that make healthy eating a pleasure, tempting treat.< Less