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1,645 results for "healthy diet"
Be Healthy Diet By Annie Watts
eBook (ePub): $1.54 (excl. taxes)
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To live a long healthy life you need to follow a nutritionally balanced diet, get adequate amounts of sleep and be physically active. ALW Publishing announced release of "Be Healthy Diet"... More > that provides 14 reduced calorie menu plans of 1680 calories each and over 100 recipes that are free of dairy, gluten, red meat, starch, yeast, citrus and table salt. Be Healthy Diet, by award-winning editor and recipe developer Annie Watts, is a perfect gift for those you love. Be Healthy Diet will inspire your family and friends to get fit and stay healthy. A cookbook that has easy-to-prepare delicious recipes using nutritious ingredients. The daily menus offer nutritionally balanced meals and snacks all that your body needs to boost your energy. The menus present a way to keep your body nourished with all the correct proportions of proteins, carbohydrates, fats, vitamins and minerals to build natural defenses against chronic diseases.< Less
Be Healthy Diet By Annie Watts
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To live a long healthy life you need to follow a nutritionally balanced diet, get adequate amounts of sleep and be physically active. It takes discipline and time to reach your healthy weight. The... More > energy and self confidence that you will gain can make a difference to those around you who struggle to attain their healthy weight. The “beHealthy Diet” offers 14 nutritionally balanced and reduced calorie menu plans of 1680 calories each and over 100 easy-to-prepare recipes that are free of dairy, gluten, red meat, starch, yeast, citrus and table salt. “We are excited about Annie’s new book that focuses on whole foods. Annie has creatively provided us with a book that looks at eating and cooking whole foods that awakens our bodies and our relationship to food.” Fiona Devereaux, RD, Community Nutritionist for Aboriginal Health, Royal Jubilee Hospital. Erin Audrey Rowsell, Food Security Dietitian, Aboriginal Health, Vancouver Island Health Authority.< Less
The Color Me Healthy Diet By Rein Bow
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Finally a book that has fun with dieting, and makes fun of dieting.
The Color Me Healthy Diet By Rein Bow
Paperback: $11.99 (excl. taxes)
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Finally a book that has fun with dieting, and makes fun of dieting.
Healthy Life Choices Diet By Dawn Lucan
Paperback: List Price: $12.95 $9.07 (excl. taxes) | You Save: 30%
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It is not easy having a healthy diet these days with this fast paced lifestyle. It becomes a bigger challenge when you are the parent of a who learns differently than other children or have a family.... More > What are some simple tips you can use to add nutrition into your child's diet? How can I have a healthy diet on a small family budget? A volunteer parent educator shares her tips to help your child eat healthy.< Less
Healthy Aging Diet By Dr Paul Froomes
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A medically researched approach to a super-healthy diet for life, disease prevention and youthfulness. Combining health-packed eating plans with fat burning nutraceuticals to switch on your... More > thermogenic fat burning furnace and restore youthful vigour, energy and slow the rate of aging and disease.< Less
Healthy Heart Fasting Diet: 100 200 300 Calories With High Protein Ratio: Low Saturated Fat Low Sodium High Protein 5: 2 Healthy Heart Diet With WW Points +: Low Calorie Nutrient Dense recipes By Healthy Recipes
eBook (ePub): $2.99 (excl. taxes)
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Overall, it is the quality of the calorie that counts rather than the calorie itself when it comes to fighting off disease and maintaining health." Your heart will beat over 2.5 billion times... More > if you live to 70. That’s a lot to ask of an organ just slightly larger than your own fist.Our hearts are in need of some major assistance. Yes, exercise helps—but just as important is eating the right foods. You can adopt 5:2 approaches to lose weight and help you fight high blood pressure and cardiovascular disease. Either have 2 meals daily out of 5 from this book or you can select any 2 days in a week to eat recipes from this book. If you have any other medical condition or metabolic disorder requiring special nutritional considerations, we suggest you consult a health care professional with a clinical nutrition background (MD, RD, or CCN) for your special nutrition program. However please note that I am not affiliated or endorsed by Weight watchers.< Less
Fad Diets Healthy Eating Plans By M msha
eBook (ePub): $1.99 (excl. taxes)
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Looking to lose weight? Here are some diets to follow and avoid. Some people will go to great lengths to achieve weight loss and many women will at some stage in their life go on a diet. There are... More > plenty of options out there to follow, there are some which won't do much good for your health but offer a quick fix, others which are anti-social and simply impossible to sustain and those which are about a lifestyle change. We look at a few of these diets. The Atkins diet was made popular by many celebrity followers. Dieters aren't allowed carbohydrates, but this can put them at risk of high blood pressure, tiredness and bad breath. However, carbs are essential in our diet as they provide us with fuel for energy.< Less
Whole Food Diet: Healthy Eating By Cathy Wilson
eBook (ePub): $3.99 (excl. taxes)
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Whole Food Diet: Healthy Eating by best-selling nutrition author Cathy Wilson, introduces practical tips, tricks and strategies, to implement disease fighting healthy food guide eating habits that... More > fit your preferences and tolerance perfectly! YOUR personalized eating plan toward fantabulous health! Healthy eating for life isn't a one-size-fits-all! SNEAK PEAK INSIDE THIS AMAZING INTRODUCTORY BOOK! *Whole Food Eating Defined *Macronutrients Explained *Micronutrients Uncovered *Importance of Water for Optimal System Function *Why You Should Get Off Your Butt and Interval Train *How to get healthy carbs *Solutions to Improve Your Mental Game Wilson shows you step-by-step, how to create your optimal long-term health and wellness plan, to BLAST FAT and keep it off forever! You'll learn the gynormous benefits of clean eating are only the beginning! Let's get started!< Less
NO MORE DIETS ( A Guide to Healthy Eating) By Anne Rogers
eBook (PDF): $8.75 (excl. taxes)
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No More Diets (A Guide To Healthy Eating). If you could improve any aspect of your health today, what would you choose? Would you want to be at your ideal weight? Feel and look younger? Avoid... More > premature aging? Reduce or eliminate some diseases or illness? Not feel tired all the time, increase your energy? Anne Rogers is a retired registered nurse and qualified nutritionist. She spent 10 years researching this book. She was very overweight, 18 stone while nursing and was desperate to lose weight. Anne tried lots of diets, which failed. She decided to research and write this book after qualifying as a nutritionist; she lost weight by putting the advice in the book into practice. Anne now weighs 10.5 stone and feels better. She does not diet and eats as much of the right kind of food as she wants, and enjoys her food and her new found health. Many people have benefited from this book and have improved their health.< Less