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271 results for "healthy eating guide"
Your Guide to Healthy Eating By Ebenezer Obasiolu
eBook (PDF): $8.99
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Everyone knows that there is something that they could change in their life to become healthier. For most people, it’s getting more exercise and eating a healthier diet. But, how do you know if... More > you are eating healthy or not? There are so many different diets and strategies on the market, how do you know what to do? This eBook is designed to provide you with some basic guidelines to become a healthy eater as well as some tips on how to begin changing your eating habits.< Less
A Diabetic's Guide to Healthy Eating By Ceci Castor
eBook (PDF): $6.24
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A 30 day guide to healthy eating for diabetics or anyone concerned about their diet.
Eating Healthy, Looking Younger By Bell Torres
eBook (ePub): $1.99
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Healthy eating is essential to your health and well-being. Most American adults face obesity and health related problems. With changing lifestyle, adults fail to pay attention to their nutritional... More > needs. It is high time now that we all give healthy eating first priority and spend our time in better living. Here is what you will find inside this book: Healthy eating for adults; Healthy eating during pregnancy; Healthy eating during exams; Healthy eating at work; Feel good and look young with healthy eating; Eating healthy when dining out; Eating healthy under stress; Eating healthy for a big game; Eating healthy for a better heart; Eating healthy during traveling; Eating healthy after a hangover; Beat obesity with healthy eating; Why should you eat healthy; The secrets to eating healthy; Stimulating your love life with healthy eating; Healthy eating plan for a diabetic; Healthy eating on a budget; Healthy eating for teenagers; Healthy eating for people over sixty; Healthy eating for infants and much more.< Less
How to eat right and be healthy By Weeks Parker
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HOW TO EAT RIGHT AND BE HEALTHY is a valuable guide to living a healthy life both physically and mentally. In addition to learning what you should and should not eat, there is also a section... More > devoted to Alternative Medicine that has been used successfully by thousands of people for hundreds of years. The author of this marvelous book firmly believes that "We Are What We Eat". Many diseases could be avoided simply by eating the right food and getting proper exercise and sunlight.< Less
How to eat right and be healthy By Weeks Parker
Hardcover: List Price: $24.40 $23.18 You Save: 5%
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HOW TO EAT RIGHT AND BE HEALTHY is a valuable guide to living a healthy life both physically and mentally. In addition to learning what you should and should not eat, there is also a section... More > devoted to Alternative Medicine that has been used successfully by thousands of people for hundreds of years. The author of this marvelous book firmly believes that "We Are What We Eat". Many diseases could be avoided simply by eating the right food and getting proper exercise and sunlight.< Less
Healthy Eating, Healthy Life: It All Starts With Food By Ariadne Walker
eBook (ePub): $0.99
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Discover the Healthy Eating Secrets You Can Use to Lose Weight and Feel Better Than You Have in Years … Without Starving Yourself or Giving Up Your Favorite Foods! Here's what you will learn... More > inside this guide: How to evaluate your current diet; What exactly a healthy diet is and how to eliminate your fast food cravings and ensure you’ll continue to eat healthy from here on out; One of the biggest keys to developing a healthy diet and sticking to it; Why the saying, “you are what you eat” couldn’t be more true; How foods work together and how to use this information to create well-rounded meals that will start boosting your health and energy in no time; How to plan healthy meals; The key to ensuring that you and your family eat healthy meals plus how to get your family involved in the preparation of healthy meals; How to stock your kitchen to ensure you continue to eat healthy and lose weight plus healthy eating tips for when you eat out; The ABCs of nutrition and much more.< Less
Recipe For Healthy Eating: An Eating Practice in True Love By John M. Martin
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Allow this free eating practice booklet to help guide you to a more healthy you! You will be able to remove the "D" word from your vocabulary for good. Allow this booklet to help you create... More > a daily – permanent healthy eating practice – personalized by you. You will find that this eating practice booklet gives you a daily plan, tips, recipes, and more, so that health and wellness – may become more and more – important to you. Enjoy!!!< Less
NO MORE DIETS ( A Guide to Healthy Eating) By Anne Rogers
eBook (PDF): $8.75
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No More Diets (A Guide To Healthy Eating). If you could improve any aspect of your health today, what would you choose? Would you want to be at your ideal weight? Feel and look younger? Avoid... More > premature aging? Reduce or eliminate some diseases or illness? Not feel tired all the time, increase your energy? Anne Rogers is a retired registered nurse and qualified nutritionist. She spent 10 years researching this book. She was very overweight, 18 stone while nursing and was desperate to lose weight. Anne tried lots of diets, which failed. She decided to research and write this book after qualifying as a nutritionist; she lost weight by putting the advice in the book into practice. Anne now weighs 10.5 stone and feels better. She does not diet and eats as much of the right kind of food as she wants, and enjoys her food and her new found health. Many people have benefited from this book and have improved their health.< Less
NO MORE DIETS ( A Guide to Healthy Eating) By Anne Rogers
Paperback: $18.50
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No More Diets (A Guide To Healthy Eating). If you could improve any aspect of your health today, what would you choose? Would you want to be at your ideal weight? Feel and look younger? Avoid... More > premature aging? Reduce or eliminate some diseases or illness? Not feel tired all the time, increase your energy? Anne Rogers is a retired registered nurse and qualified nutritionist. She spent 10 years researching this book. She was very overweight, 18 stone while nursing and was desperate to lose weight. Anne tried lots of diets, which failed. She decided to research and write this book after qualifying as a nutritionist; she lost weight by putting the advice in the book into practice. Anne now weighs 10.5 stone and feels better. She does not diet and eats as much of the right kind of food as she wants, and enjoys her food and her new found health. Many people have benefited from this book and have improved their health.< Less
Healthy Baby, Healthy You By Erica Turner
Paperback: $14.95
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All the recipes you need for eating healthy during your pregnancy and in the early months of your new baby’s life. When it comes to cravings and nutrition, every mom-to-be needs to know how to... More > maintain a healthy, balanced diet for not only her but her baby as well. For the first time, new mom Erica Turner brings her research and personal experience to mom’s to be, guiding you through each meal, offering suggestions what to eat. From ideas for avoiding and treating morning sickness, to a late night snack, Erica leads you through your pregnancy and on after to help lose that baby weight. With more than one hundred fabulous recipes, Healthy You, Healthy Baby will give you the the best possible diet for you and your growing baby.< Less