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149 results for "healthy food choices"
Maintaining the Body - Having a Healthy Body With the Right Foods By Jack Moore
eBook (ePub): $2.99 (excl. taxes)
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It is not a question anymore of why is it necessary to have a strong and healthy body, it is a question of how we are going to sustain a healthy body. Generally, we know the benefits of having a... More > healthy body, however many of us don’t know how to sustain a healthy body. This is actually the true challenge, and once you are able to master the concept of keeping your body fit, you’ll be able to fight any physical, mental and emotional disability better than the others. Get the information in this ebook: •Maintaining A Healthy Weight With The Right Foods And Not Dieting •What You Need To Know About A “Raw Diet” •Using Juicing For Better Physical Health •What You Need To Know About Natural And Organic Foods •Choosing The Right Fats •Choosing The Carbs •What Does It Mean To Your Health To Be A Vegetarian •Foods To Kick To The Curb •The Benefits Of Eating Right For A Healthy Body •And More...< Less
Real Food Diet: Easy Healthy Eating By Cathy Wilson
eBook (ePub): $3.99 (excl. taxes)
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Real Food Diet: Easy Healthy Eatingby Author Cathy Wilson uncovers the truth about smart eating! Food. There's a lot of it around, and we sure love to eat it. So why are so many of us making bad... More > food choices? Because in the so-called civilized Western diet, nutrients take the place of natural real food organics, and all confused--most of what we’re eating today doesn’t come from Mother Nature, but a product of food science. Real Food Real Easy Works! Seems like the more nutrition savvy we get, the poorer our food choices, and the fatter we get! The Real Food Real Simple Diet is all about getting back to the basics. Eating… *Unprocessed *All-Natural *Wholesome< Less
Lifestyle Choices for a Healthier You By Kris Miller
eBook (PDF): $12.95 (excl. taxes)
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We all want to get a little healthier, maybe lose some weight, or start an exercise program, but where do we find the time to research all the information available? The Lifestyle Choices for a... More > Healthier You Program includes information on valuable websites to help start an exercise program, exercises to do at home, nutrition tips, recipes, making healthy choices when eating out and much more. Also included are 60-day food and exercise journals and an appointment schedule for exercise. Many people find keeping a journal helps them to stay on track and motivated to reach their goals. The time is now to start making healthy lifestyle changes. With these tools and my assistance, we will change habits, change attitudes and get you on the road to success!< Less
Baby Boomers’ Guide To Healthy Eating: A Self Help Book for Making Choices Not Changes By Barbara L. Bobo LPN, BS
Paperback: $19.95 (excl. taxes)
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Don't change who you are; make better food choices for the long haul. Discover your food habits-conscious and sub-conscious ones- to slim down to a weight that is normal for you.
Baby Boomers' Guide to Healthy Eating: A Self Help Book For Making Choices Not Changes By Barbara L. Bobo, LPN, BS
eBook (ePub): $9.99 (excl. taxes)
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Don't change who you are; make better food choices for the long haul. Discover your food habits-conscious and sub-conscious ones- to slim down to a weight that is normal for you.
Eating Healthy, Looking Younger By Bell Torres
eBook (ePub): $1.99 (excl. taxes)
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Healthy eating is essential to your health and well-being. Most American adults face obesity and health related problems. With changing lifestyle, adults fail to pay attention to their nutritional... More > needs. It is high time now that we all give healthy eating first priority and spend our time in better living. Here is what you will find inside this book: Healthy eating for adults; Healthy eating during pregnancy; Healthy eating during exams; Healthy eating at work; Feel good and look young with healthy eating; Eating healthy when dining out; Eating healthy under stress; Eating healthy for a big game; Eating healthy for a better heart; Eating healthy during traveling; Eating healthy after a hangover; Beat obesity with healthy eating; Why should you eat healthy; The secrets to eating healthy; Stimulating your love life with healthy eating; Healthy eating plan for a diabetic; Healthy eating on a budget; Healthy eating for teenagers; Healthy eating for people over sixty; Healthy eating for infants and much more.< Less
13 Diet Plans ~ The Choice Is Yours ~ By Gwen C. Moore
eBook (PDF): $19.99 (excl. taxes)
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Do You Feel Dieting Works Better For Your Weight Loss BUT…YOU CAN’T SEEM TO FIND A DIET PLAN THAT YOU LIKE ENOUGH TO STICK WITH? Then here’s your opportunity for you to choose... More > your own diet plan from a variety of 13 different diets included in one book. Each of the diets included in this ebook is healthy, simple and very easy to follow. …And best of all there’s NO Special Foods to buy…You can simply choose to follow only one diet plan or be flexible and choose to use one diet plan after the other to achieve your ultimate weight loss goal.< Less
Calorie Counting: Healthy Eating By Cathy Wilson
eBook (ePub): $3.99 (excl. taxes)
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Counting Calories: Healthy Eating Tips by Author Cathy Wilson For centuries we have been taught that fat is evil, carbohydrates better, and that the key to a healthy weight is cutting calories and... More > exercising to the extreme. Yet despite this advice, we are witness to unprecedented global epidemics of heart disease, obesity, and diabetes. This issue is rooted in the choice foods we eat. Particularly the insane amounts of unhealthy refined carbohydrates, like white flour, easily digested starches, and sugars. The key to good health is the TYPE of calories we intake, not the amount. *Good Calories Bad Calories Discussed! *Calories in Food *Calories List *Calorie Count +++ Wilson’s Counting Calories: Healthy Eating Tips shows us what we’ve been taught about food is all wrong. This book will help you make it right! ”I am not perfect…But I am REAL” C.A.W.< Less
Everyday CAN BE Healthy By Leigh Spector
Paperback: List Price: $5.36 $3.75 (excl. taxes) | You Save: 30%
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Every Day CAN BE Healthy~ sometimes we forget how easy it is to simply choose a homemade meal over take out. Let me show you how you can take those everyday meals and give them a healthier twist. By... More > starting at home, we implement a stronger foundation for ourselves. We are able to take that knowledge and embrace better choices when we do eat out. Allow me to show you that with these excellent recipes.< Less
Healthy Green Smoothies! By Jack Moore
eBook (ePub): $2.99 (excl. taxes)
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Green Smoothies can be prepared in seconds. It can be called as the fast food by nature. People have started adding this in their daily diet. They are even inculcating this habit in their children.... More > It is suggested to consume the green smoothie immediately after making it. This is because if we will keep the smoothie for long time then all its nutrients will be lost. Now the question arises that why smoothies green is a better choice than normal fruit smoothies. To know about this in the ebook…< Less