Search Results: 'healthy nails'
7 Ways In 7 Days to Long, Strong Nails
eBook (ePub): $6.25
Your nails are often one of the first things people notice when they meet you. Are you confident that your nails look fantastic each time you go to shake someone's hand? No! Then you need to read... More > this book 7 Ways in 7 Days to Long, Strong Nails. In just one week you can be well on your way to having great looking and much stronger nails. Ones that you can be proud of. Each day you will add one simple step to your daily routine, nothing complicated, and steps that are quick, easy and effective. If the appearance of your nails are getting you down why not invest a few dollars and learn these fantastic steps that you can do at home. If you are looking for strong, beautiful nails that attract wonderful compliments from both men and women then this is the book for you.< Less
Hair, Skin & Nails: Nature and Care for People of Color
eBook (PDF): $1.99
The goal of healthy hair, flawless skin and beautiful strong nails is what many seek but few attain. One reason is that many people do not understand that one needs to first understand the structure... More > of the skin, hair, and nails in order to achieve a favourable outward appearance. Skin, Hair and Nails Nature and Care For people of Colour is the ideal book for this purpose.< Less
High Protein Diet Recipes : 105 Quick, Healthy and Tasty
eBook (ePub): $2.99
Our bodies need protein to help our cells grow and repair themselves. Protein is the main nutrient that keeps your hair shiny, nails strong, skin glowing and your bones strong and healthy. Protein... More > also plays a key role in weight management by controlling appetite, providing a longer sense of fullness and lifting metabolism. High-protein food add that extra burst of nutrition to your meals & as Protein is slowly broken down by the body, provides a steady, long lasting supply of energy. A high amount of protein in the diet is essential for optimum health and vitality cause without sufficient protein intake; you could experience slow growth, reduced muscle mass and a lowered immunity. Protein is very filling so you're likely to feel full quickly, and hopefully consume fewer calories in the long run so losing weight is dramatically easy. If you are serious about maintaining or improving your body, you need to ensure a regular intake of quality protein.< Less
Fingernail Ridges Demystified
eBook (PDF): $2.99
Are you plagued with unsightly fingernail ridges and other fingernail problem? Yes, brittle, split, cracked nails can look pretty unattractive. But, did you know that these seemingly simple nail... More > issues can mean serious business to your health? Our nails reveal our true health. Just looking at one's nails we can see indications of robust or poor health. By paying attention to your nails you could potentially save your own life! That's right! Want to know how you can avert a major medical catastrophe? Check out Fingernail Ridges Demystified. It's 65 jam packed pages filled with info about brittle nails, nail fungus, discolored nails, and eating for healthy nails. And much, much, more!< Less
151 Beauty Secrets
eBook (ePub): $1.89
Beauty, or the lack of it, is pretty much a state of mind, well almost. If it were really “all in your head” you wouldn’t be wondering which of our 151 tips you are missing out... More > on. Here’s a sample: • What do you know about the newest treatment in skin therapy, laser resurfacing? • Did you know that an average human being loses almost a cup of liquid a day through their feet? • How to avoid bad hair days, forever! • A secret use for yogurt you probably never heard of. • What to eat that will block the growth of bacteria in your mouth and prevent cavities? • What can you eat that will stop cramps? • Something you probably never thought of to exfoliate dead skin cells. • Things you never thought of to stop yeast infections • A way to clean your partial denture that will blow you away! • How to feel beautiful even when you’re pregnant! • Why you should read labels. • Ultimate facials we bet you never heard before!< Less
Beauty Tips: Back to the Basics
eBook (ePub): $9.99
This is not your typical beauty eBook. Within its 70+ pages, fashion and beauty expert, Kimberly West, presents the most important tips and aspects of beauty, covering a range of topics including:... More > Hair Care and Style; Eyes and Brows; Makeup Tips; Hand and Nails; Cosmetic Surgery; Posture; Wardrobe and being fit and healthy. Kim begins the book by walking the reader through a beauty self assessment and then encourages the reader to focus on and accentuate points of strength. She then proceeds to give a wealth of information, including many beauty tricks that can be achieved using natural or home products costing little or no money. This book is packed full of useful information and is written for women of all ages. The author is a recognized beauty and fashion expert and is currently the Editor-in-Chief of Style+Life+Fashion, which is described as an international high fashion blog.< Less
Health and Beauty Tips
eBook (PDF): $3.00
A great resources to care about your beauty.What inside this book: keep hands looking great,7 things to do for natural beauty, a healthy diet leads to healthy skin, caring for hair, beginner beauty... More > tips, caring for your nails, choosing the right nail salon and plus 18 more topics to cover up. 100% quality satisfaction.< Less
Bone Broth and Bone Stock Nourishing Health Improving Weight Reducing Recipes
eBook (ePub): $2.99
The book contains more than hundred recipes of bone broth and bone stock. There is difference between stock and broth but there is very little difference between bone-stock and bone-broth. Homemade... More > real bone-broth and bone-stock has the gelatin and collagen present in it. That is why it has immense health benefits. Homemade bone-broths and bone-stocks are very convenient. It is easy to make. They are cheaper and save money. Only a Crockpot is needed. Throw all the ingredients in it and while you sleep it cooks. Bone broth and bone stock have been considered a great healer in many cultures. It is believed that they cure bloating, gas, cramps, food sensitivities, and aches and pains. Broth and stock are just one of the top 50 winter foods for weight loss. Both help to fight colds and flu. It reduces joint pain and inflammation. Produces healthy skin, hair and nails. It helps with bone formation, growth, and repair. It fights inflammation. It calms the mind and promotes sleep consequently.< Less
Cat Tree Plans - Make Your Own Cat Furniture - Stop Your Cat From Scratching Your Furniture - COMPLETE SET OF 4 PLANS - PLAN #1, PLAN #2, PLAN #3, PLAN #4
eBook (PDF): $10.99
SAVE 80-90% OFF THE PRICE OF A CAT TREE. Learn how you can build you own cat condo for a fraction of the price of those found in the local pet store. Do you want to make your own cat tree and cat... More > furniture? Have you looked in the pet store and seen the poor quality and overpriced furniture they are selling? Now you can BUILD YOUR OWN CAT TREE using our easy to follow plans. Our plans walks you through step by step on how to make a cat tree. The plans include step by step directions, color pictures of the actual cat tree being built, a material/cut list and a detailed carpeting guide. Making your own cat condo has never been easier. It's a lot of fun and can save you a lot of money. Whether you have a kitten or adult cat, a cat tree promotes healthy exercise. Plans include scratching post. CHECK OUT THE PREVIEW TO SEE THE PLANS.< Less
Cat Tree Plans - Make Your Own Cat Furniture - Stop Your Cat From Scratching Your Furniture - PLAN #2
eBook (PDF): $9.97
SAVE 80-90% OFF THE PRICE OF A CAT TREE. Learn how you can build you own cat condo for a fraction of the price of those found in the local pet store. Do you want to make your own cat tree and cat... More > furniture? Have you looked in the pet store and seen the poor quality and overpriced furniture they are selling? Now you can BUILD YOUR OWN CAT TREE using our easy to follow plan. Our plan walks you through step by step on how to make a cat tree. The plan include step by step directions, color pictures of the actual cat tree being built, a material/cut list and a detailed carpeting guide. Making your own cat condo has never been easier. It's a lot of fun and can save you a lot of money. Whether you have a kitten or adult cat, a cat tree promotes healthy exercise. Plan includes scratching post. CHECK OUT THE PREVIEW TO SEE THE PLAN. Get the complete set of 4 plans for only a few dollars more. Check out www.lulu.com/cattreeplans to GET THE SET OF ALL 4 PLANS.< Less
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