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10 results for "healthy oatmeal recipe"
Heart-Warming Oatmeal By Lauren Massey
Paperback: $14.99
Prints in 3-5 business days
Are you seeking ways to cut your food budget? Are you looking for nutritious things to cook for breakfast that don't take hours of prep work? Check out Heart-Warming Oatmeal and you will find... More > solutions for both of the above situations! Does your family groan when they hear that you are fixing oatmeal for breakfast because they are expecting the same flavor as always? Included in this book are 15+ ways to spice up a bowl of plain oatmeal without calling for a lot of expensive, exotic ingredients - most of them you will find in your own pantry! Also, I have included the formulas to make your own meusli, granola, and more for even more variety. For those of you that aren't morning birds, I have done the math for you! Even if you need to multiply the basic oatmeal recipe by 16, the amounts are already figured out and included so you don't have to do the math! With full-color photographs, you will be inspired to start cooking creative, healthy, budget-friendly breakfasts in no time!< Less
Healthy and Nutritional Chinese Sweet Soups: 15 Recipes with Photos By Hongyang (Canada) 红洋
eBook (PDF): $1.29
In the Chinese kitchen there are salty soup and sweet soup available. The sweet soups are not only simple desserts, they are considered as a kind of food or nutrition therapy. This photo cookbook... More > contains 15 Chinese recipes: Black Sesame Milk Paste; Almond Milk Paste; Walnut Milk Paste; Yellow Cornmeal Milk Soup; Millet Milk Soup; Tapioca Pearl Coconut Milk Soup; Steamed Milk Egg Pudding; Apple Oatmeal Milk Soup; Crystal Sugar Asian Pear Soup; Crystal Sugar Mandarin Orange & Carrot Soup; Crystal Sugar Papaya Soup; Brown Sugar Corn Ginger Soup; Brown Sugar Sweet Potato Ginger Soup; Brown Sugar Taro Ginger Soup; Brown Sugar Egg Ginger Soup. There are 80 photos showing individual steps and making it very easy to follow. There is an extra chapter with 15 frequently asked questions and answers on key points of cooking Chinese sweet soups, and also photos are provided for being clear at a glance.< Less
Hearty & Healthy Eat to Live Crockpot : 45 Plus Easy Dump & Run Recipes By Suzanne Evans
eBook (ePub): $2.99
If you’re looking to get in shape, you need to make changes to your lifestyle & Food preparation is one of the main keys to losing body fat and get the desired figure. Crock Pot Recipes are... More > huge lifesavers. There’s something just so wholesome and healthy about homemade soups, stews, oatmeal, and other slow cooked family meals. The recipes here are one of the easiest ways to cook, just layer your food into the crock, set it and forget it! It’s seriously that easy, slow cookers are all about dishing out delicious comfort food; it fills the air with a wonderful aroma, and makes a hearty, healthy dinner that the whole family can enjoy. The recipes here rarely call for added oils or fats since they use water besides Also, flavor can infuse over time and provide deeper results than with virtually any other method. Cook in bulk on the weekends so you don’t have to cook 5-6 meals every day, just add the ingredients in the morning, go to work, and then come home and bon appetite!< Less
Health Total Medifast Recipes : Lose Weight Deliciously & Conveniently By Julia Ford
eBook (ePub): $2.99
Medifast Diet is a healthy & simple to follow with the 5 & 1 Plan, there is no calorie counting, no points system, no diet pills and no confusion. 5 & 1 plan means six meals a day, five... More > of them 100-calorie Medifast meal- shake, bar, oatmeal, soup, or even cheese puffs. The sixth meal, which you can have at any time, is a “lean-and-green” built around 5 to 7 ounces (about 300 calories) of lean protein and three servings of non-starchy veggies. The sole purpose of Medifast diet is to create a calorie deficit, that allows a person to burn fat and lose weight while maintaining muscle mass. The Medifast diet is most suited for those persons who need to lose a significant amount of weight and have had difficulty losing weight with other diets. To maintain the weight loss, the use of a fitness routine is recommended to increase metabolism and lean muscle mass. Enjoy 200 Plus Flavourful Tasty Recipes< Less
How to Treat Your Skin Naturally!: Skin Care Recipes Using Everyday Food Products By Jeanne Paiva
eBook (ePub): $17.99
This is a hot new "How to" E-Book with Skin Care Recipes Using Everyday Food Products found in your kitchen. Now you can make your own at home using oatmeal, eggs, fruits and vegetables.... More > Fast, Fun, and an Easy way to have all the skin care treatments you need for just pennies a day. Makes a great gift for everyone. Enjoy twelve chapters full of exciting information with easy to follow instructions. There are no complicated herbs or hard ingredients to locate. You will find treatments for your eyes, face, hands, feet, bath and your entire body. Be sure to check out the special chapters for men and teens and the favorite home remedies sent in by many different individuals who wanted to share their own recipes.< Less
Dash Diet Dynamite - Lower Cholesterol and Blood Pressure Naturally By Nicole Woodinville
eBook (ePub): $1.49
A Beginners Guide To The DASH Diet - This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started. This is a proven system to regain your... More > health, drop cholesterol levels and kill off hypertension. Unlike normal diets, the DASH is not a deprivation diet. It is among the most established diets used for the management of hypertension. Many individuals are currently using the diet as recommended by their physicians to achieve regulated blood pressure levels. In this book you will - - Learn Exactly What The DASH Diet Is - Discover The Key To Properly Planning Your DASH Diet - Get Practical Advice On The Best Foods To Eat On The DASH Diet - Learn How To Shop Smart And Buy Foods That Are Nutritionally Sound And Much More... This book will provide you with all the necessary information to easily transition you into living a healthy lifestyle and finally achieve your dream of dropping cholesterol and stopping hypertension in it's tracks.< Less
Nutrition for Women's Hormone Balance By Mary El-Baz, Ph.D.
eBook (PDF): $2.04
Rebalance or maintain a healthy hormonal balance with nutrition! This informative booklet describes hormone balancing foods such as salmon, flaxseed, oatmeal, legumes, and more! Several recipes... More > featuring hormone-balancing foods are included.< Less
Nutrition for Women's Hormone Balance By Mary El-Baz, Ph.D.
Paperback: $6.92
Prints in 3-5 business days
Rebalance or maintain a healthy hormonal balance with nutrition! This informative booklet describes hormone balancing foods such as salmon, flaxseed, oatmeal, legumes, and more! Several recipes... More > featuring hormone-balancing foods are included.< Less
How to Treat Your Skin Naturally! By JEANNE PAIVA
Paperback: $21.95
Prints in 3-5 business days
(2 Ratings)
This is a hot new "How to" Book with Skin Care Recipes Using Everyday Food Products found in your kitchen. Now you can make your own at home using oatmeal, eggs, fruits and vegetables.... More > Fast, Fun, and an Easy way to have all the skin care treatments you need for just pennies a day. Makes a great gift for everyone. Enjoy twelve chapters full of exciting information with easy to follow instructions. There are no complicated herbs or hard ingredients to locate. You will find treatments for your eyes, face, hands, feet, bath and your entire body. Be sure to check out the special chapters for men and teens and the favorite home remedies sent in by many different individuals who wanted to share their own recipes.< Less
How to Treat Your Skin Naturally! By JEANNE PAIVA
eBook (PDF): $14.46
(2 Ratings)
This is a hot new "How to" Book with Skin Care Recipes Using Everyday Food Products found in your kitchen. Now you can make your own at home using oatmeal, eggs, fruits and vegetables.... More > Fast, Fun, and an Easy way to have all the skin care treatments you need for just pennies a day. Makes a great gift for everyone. Enjoy twelve chapters full of exciting information with easy to follow instructions. There are no complicated herbs or hard ingredients to locate. You will find treatments for your eyes, face, hands, feet, bath and your entire body. Be sure to check out the special chapters for men and teens and the favorite home remedies sent in by many different individuals who wanted to share their own recipes.< Less