Search Results: 'hockey training'

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22 results for "hockey training"
Strength Training and Conditioning for Hockey By Michael Dunk, CSCS
eBook (PDF): $16.99
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Strength Training and Conditioning for Hockey This program is targeted and focused on the unique physical requirements required to play hockey. Whether you're a professional or play pick-up games on... More > the weekend, our year round plan will make you a stronger, faster, and more competitive than you have ever been!! We guarantee it!! Certified Conditioning prides itself on being able to present a scientifically designed program that is much more than a collection of exercises just thrown together. The specific periods, phases, order and combinations are engineered for maximum results. This is NOT just a weight lifting regime!< Less
Primordial Strength Hockey Explosive Power Endurance Training By Steven Helmicki
Paperback: $24.95
Ships in 3-5 business days.
(2 Ratings)
Explosive Power Endurance (EPE) training for hockey dominance.
The Ultimate Guide to Hockey Nutrition: Maximize Your Potential By Joseph Correa
eBook (ePub): $10.99
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The Ultimate Guide to Hockey Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top... More > shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant. This book will help you to: -Prevent dehydration. -Prevent getting cramps. -Get injured less often. -Recover faster after competing or training. -Have more energy before, during, and after competition. Joseph Correa is a certified sports nutritionist and a professional athlete.< Less
Primordial Strength Hockey Explosive Power Endurance Training: Volume 1: The Secret Methods to Dominating the Ice! By Steven Helmicki, Shayne Baylis D.C.
eBook (ePub): $9.99
Download immediately.
Explosive Power Endurance (EPE) training for hockey dominance.
Progressive Mental Toughness Training for Hockey : Using Visualization Techniques to Reach Your True Potential By Joseph Correa
eBook (ePub): $12.99
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This book will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to... More > train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will increase your chances of success much more than any other activity. You will learn three visualization techniques that are proven to improve your performance under any situation. These are: 1. Motivational Visualization Techniques. 2. Problem Solving Visualization Techniques 3. Goal Oriented Visualization Techniques. These hockey visualization techniques will help you: - Win more often. - Become mentally tougher. - Outlast the competition.< Less
Creating the Ultimate Hockey Player: Learn the Secrets and Tricks Used By the Best Professional Hockey Players and Coaches to Improve Their Conditioning, Nutrition, and Mental Toughness By Joseph Correa
eBook (ePub): $13.99
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To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength,... More > mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and advanced training calendars -Dynamic warm-up exercises -High performance training exercises -Active recovery exercises -Nutrition calendar to increase muscle -Nutrition calendar to burn fat -Muscle building recipes -Fat burning recipes -Advanced breathing techniques to enhance performance -Meditation techniques -Visualization techniques -Visualization sessions to improve performance< Less
The SWAT Team Training Program By J.B. Olson
Paperback: $47.00
Ships in 3-5 business days.
This is the first referee-specific training manual of its kind ANYWHERE in the world. Everything I have seen has been a hockey specific training program that took the “Hockey Player” part... More > of the training program, used some white out, and replaced it with “Hockey Referee”.* I knew that wasn’t specific, because officials have different needs than players. Overall, this manual was a labor of love. To go along with the other manuals I have written, including “The Power Skating Manual” for USA Hockey Instructors, “Better than Buzzy”, An Athlete’s Guide to Heart, Courage, Perseverance, and Succes, and “The Inner Game – The Six Inches Between Your Ears – A thesis on the Mental Aspects of Officiating”, I do this one as I did with the others …with the sole intention to help develop the next generation of referees.< Less
The SWAT Team Training Program By J.B. Olson
eBook (PDF): $7.00
Download immediately.
This is the first referee-specific training manual of its kind ANYWHERE in the world. Everything I have seen has been a hockey specific training program that took the “Hockey Player” part... More > of the training program, used some white out, and replaced it with “Hockey Referee”.* I knew that wasn’t specific, because officials have different needs than players. Overall, this manual was a labor of love. To go along with the other manuals I have written, including “The Power Skating Manual” for USA Hockey Instructors, “Better than Buzzy”, An Athlete’s Guide to Heart, Courage, Perseverance, and Succes, and “The Inner Game – The Six Inches Between Your Ears – A thesis on the Mental Aspects of Officiating”, I do this one as I did with the others …with the sole intention to help develop the next generation of referees.< Less
Becoming Mentally Tougher In Hockey By Using Meditation: Reach Your Potential By Controlling Your Inner Thoughts By Joseph Correa
eBook (ePub): $14.99
Download immediately.
Becoming Mentally Tougher In Hockey by Using Meditation: Reach Your Potential by Controlling Your Inner Thoughts. Meditation is one of the best ways to reach your true potential. Eating right and... More > training are two of the pieces of the puzzle but you need the third piece to reach your true potential. The third piece is mental toughness and that can be obtained through meditation. Hockey players who practice meditation regularly will find they are or have: - More confident during competition. - Reduced stress levels. - Better capacity to concentrate for long periods for time. - Lower muscle fatigue. - Faster recovery times after competing or training. - Overcome nervousness better. - Control their emotions under pressure.< Less
Anti-Concussion Training: Intermediate Field Manual By Steven Helmicki
Paperback: $15.95
Ships in 3-5 business days.
(1 Ratings)
The second manual in systemized concussion prevention neck and trap training. It covers intermediate training for those who completed all introductory phases without injury or complication.

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