Search Results: 'hockey training'

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28 results for "hockey training"
Weekend Warrior Hockey Training By Conor Doherty
eBook (PDF): $15.00
Weekend Warrior Hockey Training is a program designed for that hockey player looking to get back into the same shape they were in back in their higher level playing days.
Junior Hockey Training By Conor Doherty
eBook (PDF): $15.00
Junior Hockey Training is a hockey specific training program designed for players in the 13-18 year old range. The objective of the program is to teach players how to properly train off ice for... More > hockey and how they can use off-ice training to improve their athleticism.< Less
Strength Training and Conditioning for Hockey By Michael Dunk, CSCS
eBook (PDF): $16.99
Strength Training and Conditioning for Hockey This program is targeted and focused on the unique physical requirements required to play hockey. Whether you're a professional or play pick-up games on... More > the weekend, our year round plan will make you a stronger, faster, and more competitive than you have ever been!! We guarantee it!! Certified Conditioning prides itself on being able to present a scientifically designed program that is much more than a collection of exercises just thrown together. The specific periods, phases, order and combinations are engineered for maximum results. This is NOT just a weight lifting regime!< Less
Primordial Strength Hockey Explosive Power Endurance Training By Steven Helmicki
Paperback: $24.95
Prints in 3-5 business days
(2 Ratings)
Explosive Power Endurance (EPE) training for hockey dominance.
Elite Hockey Power By Conor Doherty
Paperback: $55.60
Prints in 3-5 business days
Elite Hockey Power is a hockey training manual that is geared toward any type of hockey player. It includes a training program for any type of player, including youth players all the way to the elite... More > hockey player. The programming included is hockey specific and is guaranteed to help improve the athleticism of any player.< Less
Elite Hockey Power By Conor Doherty
eBook (PDF): $35.00
Elite Hockey Power is a hockey training manual that is geared toward any type of hockey player. It includes a training program for any type of player, including youth players all the way to the elite... More > hockey player. The programming included is hockey specific and is guaranteed to help improve the athleticism of any player.< Less
Youth Hockey Traininig By Conor Doherty
eBook (PDF): $15.00
Youth Hockey Training is a program designed for players in the 8-12 year old range. It is designed to introduce hockey players to off-ice training in a safe and effective way.
The Ultimate Guide to Hockey Nutrition: Maximize Your Potential By Joseph Correa
eBook (ePub): $10.99
The Ultimate Guide to Hockey Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top... More > shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant. This book will help you to: -Prevent dehydration. -Prevent getting cramps. -Get injured less often. -Recover faster after competing or training. -Have more energy before, during, and after competition. Joseph Correa is a certified sports nutritionist and a professional athlete.< Less
Progressive Mental Toughness Training for Hockey : Using Visualization Techniques to Reach Your True Potential By Joseph Correa
eBook (ePub): $12.99
This book will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to... More > train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will increase your chances of success much more than any other activity. You will learn three visualization techniques that are proven to improve your performance under any situation. These are: 1. Motivational Visualization Techniques. 2. Problem Solving Visualization Techniques 3. Goal Oriented Visualization Techniques. These hockey visualization techniques will help you: - Win more often. - Become mentally tougher. - Outlast the competition.< Less