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4 results for "hojo undo"
The Essence of Goju Ryu - Vol I By Richard Barrett
Paperback: $23.75
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This book represents many years of research into the fascinating art of Goju Ryu Karate-Do concerning the relationship between Junbi Undo, Hojo Undo and Sanchin. Covering the history, correct... More > practise, advanced Qigong and esoteric studies within these traditions, this work is aimed directly at the intermediate or advanced practitioner seeking to add greater depth to their understanding of these areas, and how to effectively apply them to the advanced classical kata of Goju Ryu. Topics include: Junbi Undo theory and practise, The origins of Sanchin, The Go and Ju of Sanchin, Shime application and theory, Go and Ju in relation to the body, Sanchin no Chikara Michi (strength paths of Sanchin), Sanchin Qigong exercises, San Tanden (the 3 tanden), Ancient beliefs which influenced the development of kata.< Less
The Essence of Goju Ryu - Vol II By Richard Barrett
Paperback: $23.89
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This second book in 'The Essence of Goju Ryu' series explores the principles that form the basis of Okinawan Goju Ryu. Concentrating upon the various Tachi Waza, Uke Waza, and Atemi Waza, this work... More > provides a host of Hojo Undo exercises and paired drills which will assist the intermediate practitioner in adding greater depth to their study of Kata. More than just a description of the exercises, this work will encourage the student to find the subtle links which weave together the various aspects of Karate, and find the true value in its practises. Packed with photographs shot in an authentic Dojo, this book takes the reader back in time to see how legends such as Higaonna Kanryo and Miyagi Chojun crafted their tools.< Less
Entering Through the Gateway of Gojuryu By C. Michial Jones
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This book draws extensively upon the author's 34 years of personal experiences, training, research and discussions with some of the world’s most prominent masters. This work contains several... More > topics, such as, History, Biographies, karate morality, kihon, kata, kumite, kakie, self-defense, junbi undo, hojo undo and related topics, it is aimed at the beginning student to assist them in their journey along the path of Gojuryu, however, it may be used as a guide by other's interested in Okinawan Gojuryu Karate-do, and even the veteran karate-ka may find it a useful tool. Forewords by Phillip Koeppel, R. Choji Taiani, Roy Hobbs, Dennis May and Len Pellman.< Less
Koka-ryu Kempo Heiho Densho By Christa Jacobson
Hardcover: $29.99
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Koka Ryu Kempo (甲賀流拳法) was constructed by Soke Anshu Christa Jacobson as a system for self-improvement, self-discipline and self-protection. Soke Anshu trained in... More > many different kenpo / kempo systems and wanted to compile all of her training into one practice of kempo calling it, "Koka-ryu Kempo", which translates out as: “Koka School of Fist Fighting”. Koka-ryu Kempo Heiho Densho! 甲賀流拳法 兵法 伝書 Chapter 1: Rekishi (History & Tradition) Chapter 2: Jinseikan (Philosophy) Chapter 3: Goshinjutsu (Art of Self-Protection) Chapter 4: Hojo Undo (Supplemental Exercise) Chapter 5: Kobudo (Old Warrior Ways) Chapter 6: Shoden Gata (Initial Level Transmission) Chapter 7: Kata (Forms) Chapter 8: Kyusho (Vital Points) Chapter 9: Kempo Deshi (Kempo Student) * Author * Author’s Notes * Bibliography< Less

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Left to Die Left to Die By Wes Rand
Paperback: $12.99
 
 
 
 
 
 
 
 
 
 
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