Search Results: 'holiday weight gain'
Best eBook On HOLIDAY WEIGHT LOSS
eBook (PDF): $4.69
"Keep Those Fat Cells From Making It On To Your Christmas List This Year!" No Other Time During The Year Are You More Susceptible To Gaining Weight Than During The Winter Holidays. . .Cold... More > Weather + Calorie Packed Foods = Weight Gain Discover The 15 Best & Easiest Ways To Keep Yourself Trim This Holiday Season In This All New, Best-Selling Ebook. Being Fit All Year Round Doesn't Have To Be A Fantasy. Make Your Wish A Reality With These Easy To Implement Fat Busting Tips! Get Tons Of Compliments This Year, And Every Year About How Great You Look!< Less
Speed Up Your Metabolism : Easy Way to Weight Loss
eBook (ePub): $2.99
“Metabolism”. There isn't perhaps a more frequently used word in the weight loss (and weight gain) vocabulary than this. Indeed, it's not uncommon to overhear people talking about their... More > struggles - or triumphs - over the holiday bulge or love handles in terms of whether their metabolism is working, or not. Doctors, too, often refer to metabolism when they try and explain why starvation and water-loss diets aren't scientifically of medically responsible; since, alas, they do not influence or take into account metabolism (there's that word again!). So, for all of the usage that this rather daunting and biologically-charged word enjoys in our world, you'd comfortably assume that people understand it, right? Or, at least, they have some fundamental information when it comes to how to speed up their metabolism, right? WRONG!< Less
Thyroid Newsletter -- November/December 2005
eBook (PDF): $5.00
Sticking Out Our Necks: The Thyroid Disease Newsletter (November/December 2005 Issue) -- This issue includes the following articles and news stories: The Twelve Ways of Winter: How to Winterize You... More > and Your Thyroid | Seasonal Affective Disorder: Promise for Winter Depression | Flu Is a Serious Health Threat | Should Thyroid Patients Get a Flu Shot? | Exercise Is the Best Protection Against Catching a Cold | Are Over-the-Counter Cold Medicines Safe for Thyroid Patients? | My TSH Test Test Results Are Normal, But I Still Have Symptoms | Medicine Cabinet Makeovers A Must | Help for Chronic Headaches and Migraines | Study Finds Thyroid Drug Cuts Colon Cancer Risk by 50% | CLA — Fatty Acid Found in Milk — May Help Control Inflammatory Diseases | Put on a Happy Face — for a Longer Life | How to Get Help Paying For Your Medicines! | HOLIDAY SPECIAL! Enjoying The Holidays Without Overindulging, Merry Myth Busters: A Guide To Holiday Eating, Avoiding Holiday Weight Gain< Less
Traveller’s Fitness Bible: Ensuring That You Stay In Shape On the Road
eBook (ePub): $6.99
If you are a traveller, you probably already know that staying in shape while travelling can be very difficult. The break in routine and constant exposure to unhealthy food almost always makes you... More > tired and willing to abandon your healthy eating and exercise plans. However, a busy travel schedule does not have to equate to a poor diet, constant lethargy and gradual weight gain? The Traveller’s Fitness Bible teaches you how to keep fit while travelling. Some of the things you will learn include how to have the right mindset to keep you on track towards your fitness goals when you are travelling, how to eat healthily when travelling, especially when faced with “exotic” cuisine, how to deal with food and alcohol at business meetings, how to incorporate cardio and strength training in your travel routine and how to exercise with minimum equipment. Although you might be sceptical of this due to previous personal experience, let this book prove that it is possible to stay fit on the road.< Less
How to Boost Your Metabolism
eBook (PDF): $5.99
Metabolism. There isn’t perhaps a more frequently used word in the weight loss (and weight gain) vocabulary than this. Indeed, it’s not uncommon to overhear people talking about their... More > struggles – or triumphs – over the holiday bulge or love handles in terms of whether their metabolism is working, or not.< Less
220 Recipes Inspired By 17 Day Diet
eBook (ePub): $2.99
The 17 Day Diet was created by Dr. Mike Moreno, a family practice physician in California. After being featured on The Doctors TV show and Dr. Phil it has rapidly become one of the hottest weight... More > loss plans of the moment. Initially Dr. Moreno designed the diet to help people to prevent weight gain or lose any extra pounds gained during the holidays. But the diet can be used any time during the year to assist with the rapid and effective release of excess weight. The diet involves a series of 17 day cycles with adjustments in the composition of the foods you eat. Moreno suggests that a weight loss of 10-12 pounds is possible in the first 17 days. Since, the menu was too restrictive, many people stop this diet after some days, even though they do lose some weight. To overcome the boredom by eating the same recipes again and again I have created this book. However pl. note that I am not affiliated or endorsed by Dr.Mike Moreno and his book "The 17 Day Diet".< Less
Secrets to a flatter stomach
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Thinner, bigger, faster, stronger... which 109 pages will you read first? The Secrets to a Flatter Stomach is the result of an obsessive quest, spanning more than a decade! This is not just another... More > diet and fitness book.. Discover how to: Prevent fat gain while binging (Xmas, holidays, weekends), Lose body fat faster than you ever thought possible, Permanently increase your metabolism, Dispel the myths and fallacies surrounding exercise, Understand nutrition and design your own plans, Use detoxification to naturally speed up fat loss and reduce water retention, Increase lean muscle without using banned substances, Quickly get ready for your wedding or special occasion, Lose that baby weight fast. And that's just the tip of the iceberg. There are more than 20 topics covered.That’s exactly what Secrets to a Flatter Stomach delivers....this book has it all.< Less
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