Search Results: 'hot yoga'
Eat Healthy - Remain Hot With Yoga
eBook (PDF): $10.00
Obesity has always been a threat to the overall personality and importance of a person in society. Normally, obesity is caused due to irregular eating habits of people. Suppose you intake... More > approximately fifty calories extra each day. Do you know that these extra calories contribute to make you an obese person by the end of the year? But that’s not the entire truth. Although, overeating is the main cause of obesity but the chances of being obese can be reduces with proper and regular exercise. This e-book “Eat Healthy - Remain Hot With Yoga” describes several significant asanas such as Surya Namaskara, Janushirasana, Ardha Matsyendrasana, Sarvangasana, Uddiyana Bandha, Bhastrika Pranayama and finally Nadi Shodhana. Each asanas is discussed comprehensively with the steps involved in practicing these asanas.< Less
Yoga in America
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This is the story of Yoga in America, as told by 46 ardent teachers and devotees from every part of the Yoga spectrum. 46 unique and compelling essays on what Yoga is in America representing the... More > major yoga traditions, Bikram, Kundalini, Ashtanga, Kripalu, Iyengar and some that are much less widely known. The 46 writers assembled in this book show both the great diversity of Yoga and its unifying principles. So dive in to any page and you will find a story or musing that offers you wisdom, profound inspiration, and perhaps even a touch of enlightenment. Here is a sample of some of the fascinating and fun chapter titles: "Hot Yoga in America-Roots and Offshoots" "Skip the Middle Man and Go Directly to Bliss!" "How Yoga Saved My Life" "Firm Buttocks or Self-Realization?" "How Patanjali Comes Alive in My Classes and My Life"Proceeds from Yoga in America support Families of Fallen Firefighters and Wounded Warriors.< Less
eBook (PDF): $1.99
How To Burn Calories With The Best Yoga Techniques Today! In This eBook, You Will Learn: + Yoga Basics + The Breathing + The Poses + Take A Look At Hot Yoga + Burning Calories ...And so much more!
Yoga for Beginners
eBook (PDF): $1.99
Free Your Mind And Achieve Peace Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today Through Yoga! Here’s an overview... More > of this ultimate guide to yoga: - With this guide, you’ll be equipped with the most powerful tools and strategies to helping you achieve peace and calmness via yoga. - You will also be exposed to plenty of highly effective methods for identifying triggers and preventing them through yoga. - You’ll also get tons of extra information on your conditions and how you can deal with them in a variety of ways to achieve peace and calmness with yoga.< Less
Yoga for Your Health
eBook (PDF): $1.99
Yoga is an ancient way of cultivation practice. I always believe that to realize a healthy life style, Mind always goes first and the body second... Who Else Wants To Live A Life Free From Stress?... More > In a Few Minutes Every Day, you Can Start Improving Your Health (& Your Life) With Simple & Easy Yoga Exercises Improve Your Health & Outlook In Life With Simple & Easy Yoga Excercises Dear Friend, YOGA at last is coming into its own after many years of being dismissed as a bizarre cult attractive only to eccentrics. Yoga is now recognized as a fundamental art and skill. More than that, many of its most bitter opponents, people who were among the first to cry down Yogic culture, have now embraced it as a way of life.< Less
Vegan Protein Yoga Smoothies
eBook (ePub): $8.99
Supercharge your yoga lifestyle with healthy and delicious vegan protein smoothies. Whether you’re looking for a meal replacement smoothie, a breakfast smoothie, a smoothie for before or after... More > your workout you’ll have 50 smoothie recipes to choose from. These are the best vegan protein shakes for any yogi who is looking to: - Feel Healthier - Increase Energy Levels - Enhance your Performance You will enhance your performance by drinking all the nutrients your body needs. A healthy nutrition is the foundation of your training program and athletic development. This book includes tips on healthy nutrition, proper hydration, the organic diet and 50 easy vegan recipes that will set you on the path of your best yoga practice. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.< Less
Yoga Vegan Diet
eBook (ePub): $8.99
Yoga Vegan Diet is a path to enlightenment. Yogis can improve their skill and health with the best vegan nutrition. Yoga Vegan Diet is a technique of eating and living that can help create more... More > happiness and gratitude. After reading and applying what you have learned in this book you will: - Increase your Flexibility - Feel Lighter - Improved Strength - Be Healthier You will only achieve your goals if your body is healthy from the inside out. You will improve your performance by eating the right foods for you. Whether you are looking to improve your jivamukti yoga, vinyasa yoga, bikram yoga, hatha yoga, ashtanga yoga, kundalini yoga this guide will help you succeed. This book includes a clear explanation of what you need to succeed and includes over 50 easy vegan recipes that will set you on the path of your best performance.< Less
Beginner's Guide to Yoga and Meditation
eBook (PDF): $1.99
Stressed out? Do You Feel Like The World Is Crashing Down Around You? Want To Take A Vacation That Will Relax Your Mind, Body And Spirit? Well this Easy To Read Step By Step E-Book Makes It All... More > Possible! Look No Further! Stop Spending Your Money on Imitation Self Help Products! This E-Book Gives You And In Depth Explanation on How To Release All of The Inner Stresses As Well As Improving Your Fitness What can you learn from this book? - The different styles of yoga - Basic positions of yoga - How to maximize your “workout” space - Meditating for health and wellness - Ridding yourself of tension headaches with yoga - Reliving menstrual cramps with yoga - How to do a yoga workout at your desk - And so much more!< Less
Achieving Peace With Yoga
eBook (ePub): $1.99
Some people say that it is reunion of outer winds with the inner body and some say that it is the way of getting inner peace. You will find one thing common in almost every yoga definition that they... More > talk about inner peace and inner self in it. This is basic theme of yoga that you have to become familiar with your inner person. The basic meaning of yoga is union and you can say that it unites your body, spirit and thoughts. There are so many techniques in this art of exercise and all of these techniques are considered very effective but you should start from basic because if you adopted some advanced technique from start then, it will become difficult for you and you will lose control over it. All of these yoga exercises make you believe that you exist and you exist with lots of strength and courage. It allows you to gather all of that strength and courage and accomplish your goal in your life.< Less
Your Complete Guide To Yoga
eBook (PDF): $5.99
Discover How Yoga Can Improve Your Life! ◦How to Get Started with Yoga ◦Which Equipment & Clothes You Need ◦Practising Yoga at Home ◦Health Benefits of... More > Yoga ◦Using Yoga Postures to Better Your Lifestyle And much more! Are You just feeling plain unhealthy? THEN you need to grab your copy now. Discover the easy way to get started with Yoga today.< Less
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