Search Results: 'ibs and yoga'

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2 results for "ibs and yoga"
Irritable Bowel Syndrome Handbook: The Nutritional Approach To Managing IBS By Belinda Asonganyi CSci
Paperback: List Price: $13.27 $9.29 | You Save: 30%
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Irritable bowel syndrome or IBS as it is called, plagues many people around the world on a daily basis. I myself am a sufferer of IBS so I can personally relate to all other sufferers. For the past... More > few years I tried to learn everything I could about IBS and how to manage it effectively. I spent countless hours scouring the library, bookstores and the Internet looking for two things really... a guide that would first explain IBS in depth and also offer a nutritional solution. Well, much to my dismay, I couldn't find anything to suit my needs. Oh sure, there was a ton of information available about IBS and recipe books and such, but nothing compiled into an easy to read and follow guide that would tell me what I need to do to get my IBS under control! I felt that all IBS sufferers should have everything they need to know about IBS as well as how to manage it through good nutrition in one convenient place. This is a one-stop shop for all newly diagnosed IBS.< Less
Yoga for Vibrant Living By Christine Fadley
eBook (PDF): $10.74
This book is for those who want to learn how to be healthier through the timeless wisdom of yoga. However taking into account the modern world we inhabit, this information has been updated to... More > reflect changes in the environment, diet and lifestyle. Christine Fadley, professional Therapist and Yoga teacher, combines these two areas of expertise to bring you information on how to combat 'modern' diseases such as allergies, food intolerances, insomnia, stress, chronic fatigue syndrome, and more. Stress is a major problem these days. The book includes some simple but powerful meditations to help the reader to be mentally stronger and calmer whatever their situation. In order to have truly holistic health we also need to address our nature as spiritual beings. Christine includes information on the yoga code of living to help navigate through the minefield that is modern living.< Less

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