Search Results: 'ibs nutrition'
Irritable Bowel Syndrome Handbook: The Nutritional Approach To Managing IBS
Paperback: List Price: $13.27 $9.29 | You Save: 30%
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Irritable bowel syndrome or IBS as it is called, plagues many people around the world on a daily basis. I myself am a sufferer of IBS so I can personally relate to all other sufferers. For the past... More > few years I tried to learn everything I could about IBS and how to manage it effectively. I spent countless hours scouring the library, bookstores and the Internet looking for two things really... a guide that would first explain IBS in depth and also offer a nutritional solution. Well, much to my dismay, I couldn't find anything to suit my needs. Oh sure, there was a ton of information available about IBS and recipe books and such, but nothing compiled into an easy to read and follow guide that would tell me what I need to do to get my IBS under control! I felt that all IBS sufferers should have everything they need to know about IBS as well as how to manage it through good nutrition in one convenient place. This is a one-stop shop for all newly diagnosed IBS.< Less
A Beginners Guide to Optimum Nutrition
eBook (PDF): $7.98
Learn how to choose the 'right' foods & discover simple ways to change your lifestyle to improve your health, relieve symptoms of dis-ease and lose weight fast. The book features a 7-day menu... More > plan, with recipes for highly nutritious and delicious meals that can be cooked in 20 mins or less. Written by Nutrition and Natural Food Specialists, Gemini Adams BA (Hons.) & Charlotte Watts Dip. ION BANT, who have spent 20 yrs helping people like YOU to develop a healthy and nutritious diet that fits with thier busy lifestyle. There is a real alternative to junk food! With Healthy Convenience, you will learn how to make fast-food that feeds YOU! For more nutritional advice and other products visit: www.healthyconvenience.com< Less
Recipes & Diet Advice for Endometriosis: Comprehensive Diet and Nutrition Advice to Help Reduce the Pain and Symptoms of Endometriosis (Updated)
eBook (ePub): $9.27
By combining diet and natural treatments the author was able to rid herself of endometriosis, with proof of her recovery confirmed by her gynaecologist. This improved and updated version has over 260... More > recipes plus in-depth advice about the basis of the diet and additional digestive health issues. As well as being designed to help endometriosis, the recipes can help those with gluten and lactose intolerance and help address IBS and Candida. Advice is included about detox, balancing your hormones, diet and fertility, and how to support the immune system. The ultimate aim of the diet is to reduce the pain, inflammation and painful symptoms of endometriosis and testimonials are included of the successes from past readers. Every aspect of the endometriosis diet is covered - drinks, soups, mains, sweets, baking and sauces, all based on the best and healing nutrition but NOT compromising on flavour - the clearest and most detailed diet guide available to help sufferers of endometriosis.< Less
Health and Healing Journal: 2 Month Journal for Digestive System Disorders - Special Large Format Edition
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Digestive system disorders run the gamut from IBS and Crohn's to chronic gas, unexplained diarrhea, or indigestion. Because the system is so complex, and influenced by everything from food and... More > environment to anxiety, understanding the cause of digestive system disorders is exceptionally difficult. By keeping an accurate journal you can greatly simplify the process of tracking down your stressors. This journal provides daily forms with plenty of room for your notes.< Less
4 Holistic Steps to a Healthier Gut
eBook (PDF): $22.24
This online version of Holistic Nutritionist, Jen Casey's, gut-healing protocol is now available! Included is a step-by-step guide to healing your gut, holistically foods to avoid and foods to... More > include 3 day sample meal plan 13 nourishing, gut-healing, nutritionist-approved recipes (all free from gluten, dairy and refined sugar) All in a downloadable, printable pdf format, or save it to your computer to have always. If you have been suffering from IBS, bloating, cramping, skin issues, brain fog, sugar cravings...then it might be time for 4-6 weeks of holistic gut healing.< Less
Probiotics Market Growth, Price Trends, Industry Analysis and Research, 2014 to 2024
eBook (PDF): $0.00
So Long Constipation, Part 1
eBook (ePub): $5.99
Are your bowel movements difficult to evacuate? Are they dry, hard, too large or too small? Do they require straining? Do you fail to have a bowel movement after every meal? Do you feel the urge to... More > have a bowel movement only to fail to evacuate? Do you feel that your bowel movements are incomplete? Does your gut feel bloated, stuffed and tense? Do you feel bloated after moderately sized meals? Do you frequently belch or expel gas? Does your constipation make you feel tired and moody? Are you willing to spend a week reading a book about all the possible causes of constipation so that you can avoid them and regain regularity? If your answer to these questions is a resounding yes, then "So Long Constipation, Part 1" is the book for you!< Less
Yoga for Vibrant Living
eBook (PDF): $10.74
This book is for those who want to learn how to be healthier through the timeless wisdom of yoga. However taking into account the modern world we inhabit, this information has been updated to... More > reflect changes in the environment, diet and lifestyle. Christine Fadley, professional Therapist and Yoga teacher, combines these two areas of expertise to bring you information on how to combat 'modern' diseases such as allergies, food intolerances, insomnia, stress, chronic fatigue syndrome, and more. Stress is a major problem these days. The book includes some simple but powerful meditations to help the reader to be mentally stronger and calmer whatever their situation. In order to have truly holistic health we also need to address our nature as spiritual beings. Christine includes information on the yoga code of living to help navigate through the minefield that is modern living.< Less
What The Heck's For Breakfast; Gluten and Grain Free Ideas to Reclaim Energy and Health with the Most Important Meal of the Day
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Breakfast was one of the most challenging meals of the day when Tracy's family first went gluten and grain-free. They were so used to grabbing that slice of toast or bagel; spreading a croissant with... More > cream cheese or digging into that sugary bowl of cereal. Now the question was, what the heck were they going to have for breakfast? You can get sick of eggs every morning, but there are endless and wonderful alternatives with muffins, pancakes, or smoothies. So wake up with energy, and enjoy the first meal of the day with the help of these tried and tested recipes.< Less
The Complete Anxiety and Panic Attack Cure
eBook (ePub): $5.95
Written in 2011 by a nutritionist who cured himself of his own panic attacks, this book contains cutting edge information not found elsewhere. The author describes how he cured himself of both... More > agoraphobia and the fear of driving on the freeway, by using some specific mental exercises. The author explains how some common nutritional deficiencies predisposition people to experience panic attacks and "racing" thoughts. A detailed list of all of these common, unhealthy deficiencies is provided. The author takes a holistic approach, even addressing emotional, energy and spiritual issues. A "Daily Plan" is included that suggests specific actions the reader can perform. This holistic approach produces faster results and long term effects. This book is packed with potentially life changing information and amazing facts, presented concisely, that will help anyone suffering from anxiety and help them make a quick and radical shift into a panic-free life.< Less
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