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422 results for "improve lifestyle"
YOGA COMPACT By Harrison Langdon Ennis
eBook (PDF): $9.99
The most compact, yet comprehensive, exercise regimen for a health and fitness lifestyle on the planet today. Requires no equipment. An applied cross-training program that promotes exceptional... More > health, strength, stamina, endurance, speed, and flexibility, plus, massages the internal organs, calms the nervous system, aids metabolism, and improves focus and concentration. Specifically designed for a life style in the new millennium. Extended preview at www.hleproductions.com< Less
HardiTraining: Managing Stressful Change, 4th Edition By Deborah M. Khoshaba & Salvatore R. Maddi
Paperback: $70.00
Prints in 3-5 business days
This book comprises the hardiness approach to managing stressful change and provides readers with knowledge and skill sets for bolstering resiliency across five lifestyle areas. HardiTraining teaches... More > people how to turn stressful changes to their advantage by helping them to transform stressful problems into new opportunities for living and personal growth.< Less
HardiTraining: Managing Stressful Change, 4th Edition By Deborah M. Khoshaba & Salvatore R. Maddi
Paperback: $70.00
Prints in 3-5 business days
This book comprises the hardiness approach to managing stressful change and provides readers with knowledge and skill sets for bolstering resiliency across five lifestyle areas. HardiTraining teaches... More > people how to turn stressful changes to their advantage by helping them to transform stressful problems into new opportunities for living and personal growth.< Less
HardiTraining: Managing Stressful Change, 4th Edition By Deborah M. Khoshaba & Salvatore R. Maddi
eBook (PDF): $35.00
This book comprises the hardiness approach to managing stressful change and provides readers with knowledge and skill sets for bolstering resiliency across five lifestyle areas. HardiTraining teaches... More > people how to turn stressful changes to their advantage by helping them to transform stressful problems into new opportunities for living and personal growth.< Less
7 Simple Steps to Minimalism By Photis D. Mata
eBook (ePub): $0.00
Debt, obesity, loneliness, lack of time... why? We live our lives with hope improve every aspect and to escape from problems. Hope to live happy with the people we love. We work hard to get the... More > best out of life. Sometimes we get so much into our struggle that we cannot see the simple solutions. It took me years to find solutions to everyday simple problems. Minimalism and life-hacking combined, gives us plenty of tips and tricks to improve our health, our income and our relations. Combined, these tips and tricks, become part of a larger system we call a minimal lifestyle. Minimal Lifestyle made of simple and easy tips, can play the role of a domino effect that will start to move your life in the direction you want. What are some of the benefits of minimalism? Freedom, Time, Focus, Calmness, Confidence, Money, Pleasure, Health, Love, Connections Start your Minimal Lifestyle Today< Less
Quit For Good, Forever By Brett Feinstein
Paperback: $7.99
Prints in 3-5 business days
(1 Ratings)
Quit Smoking cigarettes and pick up this book to help yourself embrace your new non-smoking lifestyle.
Fitness! The Guide To Staying Healthy ebook By Jade Smith
eBook (PDF): $6.43
"You Are Going To Get An In-Depth Look At One Of The Most Remarkable Fitness Guides There Is Available On The Market Today" This Is Just "A Little Taste" At What You'll Discover... More > With Fitness: The Guide to Staying Healthy. * Discover why it is important to stay in shape. * Learn where you stand right now with your health. * Find out how your blood pressure plays a role. * Learn about your BMI. * Discover your ideal weight. * Discover where your most important measurements are. * Find out how fitness does more than lose weight. * Discover how to improve your mind fitness. * Learn where the best place to start is. * Will meditation help? * Learn about establishing your overall fitness plan. * Discover why sleep is so important! * Learn how your brain power can help you. * Plus much MUCH More!< Less
A Vibrant Mess: Your Life Palette. Your Masterpiece. By Lucretia D. Coleman
eBook (ePub): $10.00
Sometimes life can seem unfulfilling, boring, or uncertain, especially for today’s busy women. As we rush from one destination to the next, women may be internally struggling with several... More > issues that include physical changes, dead-end careers, or unhealthy relationships. The good news is that women have the power within to incorporate positive changes that transform their lives. Lucretia D. Coleman relies on her experiences as a visual artist and certified integrative wellness coach to help women easily discover, embrace, and express the positive vibrancy of their daily mess. Along with candid anecdotes that reveal her own personal struggles and triumphs, Coleman utilizes tips, affirmations, and reflections to guide women on an introspective journey through spirit, mind, body, relationships, and career. On the journey, women learn how to create reality through faith, replace self-doubt with self-confidence, improve interactions with others, and create viable professional and personal options.< Less
A Vibrant Mess: Your Life. Your Palette. Your Masterpiece. By Lucretia D. Coleman
Paperback: $20.00
Prints in 3-5 business days
Sometimes life can seem unfulfilling, boring, or uncertain, especially for today’s busy women. As we rush from one destination to the next, women may be internally struggling with several... More > issues that include physical changes, dead-end careers, or unhealthy relationships. The good news is that women have the power within to incorporate positive changes that transform their lives. Lucretia D. Coleman relies on her experiences as a visual artist and certified integrative wellness coach to help women easily discover, embrace, and express the positive vibrancy of their daily mess. Along with candid anecdotes that reveal her own personal struggles and triumphs, Coleman utilizes tips, affirmations, and reflections to guide women on an introspective journey through spirit, mind, body, relationships, and career. On the journey, women learn how to create reality through faith, replace self-doubt with self-confidence, improve interactions with others, and create viable professional and personal options.< Less
A Vibrant Mess: Your Life. Your Palette. Your Masterpiece. By Lucretia D. Coleman
Hardcover: $24.99
Prints in 3-5 business days
Sometimes life can seem unfulfilling, boring, or uncertain, especially for today’s busy women. As we rush from one destination to the next, women may be internally struggling with several... More > issues that include physical changes, dead-end careers, or unhealthy relationships. The good news is that women have the power within to incorporate positive changes that transform their lives. Lucretia D. Coleman relies on her experiences as a visual artist and certified integrative wellness coach to help women easily discover, embrace, and express the positive vibrancy of their daily mess. Along with candid anecdotes that reveal her own personal struggles and triumphs, Coleman utilizes tips, affirmations, and reflections to guide women on an introspective journey through spirit, mind, body, relationships, and career. On the journey, women learn how to create reality through faith, replace self-doubt with self-confidence, improve interactions with others, and create viable professional and personal options.< Less

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