Search Results: 'increase muscle mass'

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34 results for "increase muscle mass"
50 Bodybuilder Shakes to Increase Muscle Mass By Joseph Correa (Certified Sports Nutritionist)
eBook (ePub): $9.99 (excl. taxes)
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50 Bodybuilder Shakes to Increase Muscle Mass will help you increase the amount of protein you consume per day to help increase muscle mass. These shakes will help increase muscle in an organized... More > manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you’re consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast. -Save time. -Have more energy. -Train harder and longer. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete. © 2014 Correa Media Group< Less
How to Increase Muscle & Metabolism By Manny Grigoris
Paperback: $14.99 (excl. taxes)
Ships in 3-5 business days
In this extensive guide you will learn how to: Lose body mass while gaining lean muscle Crank your metabolism Gain muscle and lose fat all at once, and Discover the training diet tricks of the... More > pros CHANGE YOUR METABOLISM and CHANGE YOUR LIFE Also Included in this book: The 'Nutrition Land' Diet Plans Lean Muscle Diet Plan (80 to 90kg) Lean Muscle Diet Plan (90 to 100kg) Weight Loss Diet Plan (Over 80kg) Weight Loss Diet Plan (Over 100kg) Muscle Build Diet Plan (60 to 70kg) Muscle Build Diet Plan (70 to 80kg) PLUS HEAPS MORE VALUABLE INFORMATION< Less
Natural Muscle Mass By Mario Fanzolato
eBook (PDF): $19.95 (excl. taxes)
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Gain weight by significantly increasing lean muscle mass in record time... without the use of drugs. This e-book covers every aspect of natural muscle building in detail, offering only practical,... More > easy-to-follow advice. The customizable weight training programs alone make this e-good well worth the price. My name is Mario Fanzolato and I'm the author of 'Natural Muscle Mass (The Complete Guide)'. I only weighed 120 pounds at the age of 20 and until today have gained close to 90 pounds of lean muscle mass naturally. All of my knowledge and experience is in this e-book. It's the only source of information you'll ever need to achieve incredible gains consistently, safely, and quickly.< Less
45 Bodybuilder Meal Recipes: Increase Muscle Mass In 10 Days! By Joseph Correa (Certified Sports Nutritionist)
eBook (ePub): $10.99 (excl. taxes)
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45 Bodybuilder Meal Recipes will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large... More > healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you’re eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast. -Have more energy. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete. © 2014 Correa Media Group< Less
Secrets About Growth Hormone To Build Muscle Mass, Increase Bone Density, And Burn Body Fat! By Y.L. Wright
eBook (ePub): $8.99 (excl. taxes)
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GROWTH HORMONE (GH) IS A HOT TOPIC. It seems that all of the movie stars, celebrities, and body-builders are taking it, and they look fantastic. Baby boomers interested in anti-aging are taking it... More > and saying that it keeps them young. But you may have heard that it is expensive… and dangerous. So what’s the story? What are your options? Do you need it? Should you take it? How do you use it? Can you afford it? How can you raise GH naturally? We will see how GH levels drop as we get older, when to intervene, and what treatment options are available to optimize health. Carefully read this book before making any decisions about using GH supplements. This book could save you from an early death, either from using risky supplements or from not doing anything at all. You will learn how to determine if you need GH replacement. You will find out how to get tested and what tests you will need. You will learn what options you have for GH replacement, risks, side effects, and affordability.< Less
Secrets About Growth Hormone To Build Muscle Mass, Increase Bone Density, And Burn Body Fat! By Y.L. Wright
Paperback: $8.99 (excl. taxes)
Ships in 3-5 business days
(5 Ratings)
GROWTH HORMONE (GH) IS A HOT TOPIC. It seems that all of the movie stars, celebrities, and body-builders are taking it, and they look fantastic. Baby boomers interested in anti-aging are taking it... More > and saying that it keeps them young. But you may have heard that it is expensive… and dangerous. So what’s the story? What are your options? Do you need it? Should you take it? How do you use it? Can you afford it? How can you raise GH naturally? We will see how GH levels drop as we get older, when to intervene, and what treatment options are available to optimize health. Carefully read this book before making any decisions about using GH supplements. This book could save you from an early death, either from using risky supplements or from not doing anything at all. You will learn how to determine if you need GH replacement. You will find out how to get tested and what tests you will need. You will learn what options you have for GH replacement, risks, side effects, and affordability.< Less
The Ultimate Crossfit Training Program: Increase Muscle Mass Naturally In 30 Days or Less Without Anabolic Steroids, Creatine Supplements, or Pills By Joseph Correa
eBook (ePub): $14.99 (excl. taxes)
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The Ultimate Crossfit Training Program will change how you look and feel. Three different intensity levels are provided in the form of calendars: BASIC, INTERMEDIATE, and INTENSE. Each one has a... More > varied difficulty level so that you can start with one plan and then decide if it’s too hard or too easy and move to one of the other versions of this creative crossfit training program. This crossfit program includes recipes specific to each meal of the day but you adapt them to your particular situation. This training program comes with a warm session and exercise routine so make sure you don’t skip the first to stay injury free to be able to complete the program. Additionally, this training program solves the eating dilemma by giving many options in terms of nutrition. It comes with delicious breakfast, lunch, dinner, and dessert recipes so you can satisfy hunger and still eat healthy.< Less
Truth About Muscle Building By V. T.
eBook (ePub): $3.99 (excl. taxes)
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Are you skinny, or you want to have a bigger build? Firstly, you have to increase your mass, and start losing your fat. After that, you just turn those mass into muscle. Gaining mass and building... More > muscle can be done by anyone, anywhere around the world. It's the consistent and mind power to continue, especially when your muscles are sore, and you are tired. This ebook will explain the whole process, from gaining muscles to injury prevention. Read through this ebook, make notes and start planning for your first workout. Stop complaining about your small body frame. Start your training and see how you'll transform in 2 month's time. Get this ebook right now!< Less
Muscle Gaining Mystery By Viktor Vanecek
eBook (ePub): $4.90 (excl. taxes)
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It is a complete guide for everyone, who is really serious about doing bodybuilding. All the 3 key factors of gaining muscle mass - training, food and muscle recovery methods are explained in the... More > ebook. If you are interested to know a little sample of what you will learn, if you purchase this book, here it is: -How to increase your strength if you stagnante, without nutrition supplements. To increase your strength already in one workout ? That is not a utopia, when you know, how to involve the muscle fibers. -The real truth about repetitions and sets -The most effective exercises – and I bet whatever you want, that you don`t do half of them! -What breaks between sets to choose to maximalize your progress -When is the ideal time to work out -The reason why you can`t eat more and therefore you won`t gain muscles -And a lot of another information, which will make you tell yourself “Aha ! This is what I was doing wrong !”< Less
High Performance Meal Recipes for Crossfit: Increase Muscle and Reduce Fat to Become Faster, Stronger, and Leaner By Joseph Correa
eBook (ePub): $12.99 (excl. taxes)
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High Performance Meal Recipes for Crossfit will help you increase the amount of protein you consume per day to help increase muscle mass and drop excess fat in order to perform your best in crossfit.... More > These meals and the calendar will help increase muscle in an organized manner by having a schedule and knowing what you’re eating. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you’re eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast to increase your strength and resistance. -Have more energy during difficult training sessions. -Naturally accelerate Your Metabolism to build more lean muscle. -Improve your recovery time and reduce injuries.< Less