Search Results: 'intermittent fasting'


29 results for "intermittent fasting"
Intermittent Fasting for Weight Loss By Chen Ai Di
eBook (PDF): $17.00
Dear Friend, Try our diet and you’ll lose weight in no time, try our diet and you’ll never need to exercise again, try our diet and if you don’t see result get your money back, try... More > our product/supplement and it’ll burn your extra fat within days. This is what everyone hears nowadays right? Everywhere you look; it’s like people offering you diets, fitness equipment, some magical pills and supplements to lose weight quick. It is a 100% natural and efficient product and has shook the whole dieting market from the ground up due to its mind blowing successes and research backings. This method is 100% safe, natural and without any side effects as seen with other weight loss methods. Intermittent fasting defines the pattern in which you are allowed to eat and is not a dieting regimen per say. Let’s just cut to the chase; why should you follow it? “PERSONAL TRAINER REVEALS:The Truth About Losing Weight…And How To Make Certain Your Inches Disappear - FOREVER”< Less
eBook (PDF): $0.00
For information about Intermittent Fasting & Best Exercise to Weight Loss diet in UK. Get a great body eating the food you love - and just one workout a week! To know more info please visit on:... More >< Less
Intermittent Fasting Foundations By Zahid Ameer
eBook (PDF): $2.25
Tired Of Dieting With No Results? Revealed! A Stress Free And Easy Diet That Is Transforming Lives With It's Secret Of Simplicity! Say Goodbye to vicious fad diets that leave you worse than when you... More > started, Read on to discover the method that is gaining popularity fast as a real, sustainable method of losing weight. This powerful tool will provide you with everything you need to finally achieve your dream body by turning towards an easy to follow diet that will allow you to have your cake and eat it too! You can make promises to yourself all day and night, but actually following a diet plan until you see results is the hardest part. Most people quit in the first week! Don't be one of them! Here's what you will immediately get: + + A No Fluff Guide On The Feast And Famine Diet + Discover The Keys To Making Your Diet A Success + Exact Guide On What To Eat And Meal Ideas + Feast And Famine Shopping Guidelines + Incorporating The Feast And Famine Diet Into Your Life + And Much, Much More...< Less
Intermittent Fasting Foundations By Charlotte Kobetis
eBook (ePub): $1.49
It's almost impossible to hide from the news and discussion about the obesity epidemic that's taking both lives and shattering the quality of life world wide. The hard brutal truth is that people... More > are getting fatter and fatter and this is a real health crisis. What can we do about it? How can we turn the tide against obesity? The answer is, of course, diet and exercise. There's plenty of diverse ideas about both, some good and a few bad. This guide offers what I feel may be the perfect solution to a vast majority of people's struggle with putting on fat. It's fairly simple and packed with power, inline with both nature and common sense. Most importantly it works and works almost like magic. Here's what you will immediately get: - A No Fluff Guide On The Feast And Famine Diet - Discover The Keys To Making Your Diet A Success - Exact Guide On What To Eat And Meal Ideas - Feast And Famine Shopping Guidelines - Incorporating The Feast And Famine Diet Into Your Life And Much More...< Less
The Intermittent Fasting Weight Loss Formula By Robert Dave Johnston
eBook (ePub): $3.99
Intermittent fasting is becoming an increasingly-popular way to lose weight quickly without having to commit to long-term diets. By cutting out some foods from your diet and then practicing periods... More > of fasting of just a few hours per week, it is possible to lose weight fast. The author presents a five-prong structure of intermittent fasting that can help you get started right away, even if you work full-time, have a family and follow a very hectic schedule. Each method of Intermittent Fasting is explained, and you will learn how to combine them for a massive powerhouse of weight loss and body detoxification. The author also will give 'moment-to-moment' guidelines you can use to carry out an intermittent fast of any length. If you need to lose a lot of weight, or simply have those last 10-20 pounds to shed, this book will show you exactly how to accomplish it through the powerful and amazing discipline of intermittent fasting.< Less
8 Hour Diet 101: Intermittent Fasting Healthy Weight Loss Fast By Nicole Townsend
eBook (ePub): $2.99
Eight Hour Diet 101: Intermittent Fasting Healthy Weight Loss Fast by Nicole Townsend unlocks the key to a healthy weight loss plan with an attitude. It DEMANDS Action and Fast Results! Are you sick... More > of being overweight? Always tired? Having trouble sleeping? Grumpy and unhappy? Disgusted not being able to physically do what you want? Embarrassed not knowing what foods are healthy? Fed up with fad diets that leave you feeling deprived and depressed? Townsend’s Eight Hour Diet 101 WILL make all your stresses disappear!! How does eating anything you want sound and you can still lose weight? What about throwing calorie counting out the window and eating when you're hungry? It delivers just two factors people rave about with this "lose weight in eight hours" strategy. This introductory approach to sensible weight loss and improved health is scientifically proven. Experts agree the eight hour diet focuses on key lifestyle changes that work. Let's get started!< Less
Intermittent Fasting: Shortcut to Build Muscle, Lose Fat, and Easy Weight Loss By Brian Adams
eBook (ePub): $6.99
Finally - Get the Body You Want with Intermittent Fasting! Are you tired of diets? Have you tried eating a big breakfast or many small meals each day? Are you still not meeting your weight-loss... More > goals? When you download Intermittent Fasting: Shortcut to Build Muscle, Lose Fat and Easy Weight Loss, you will learn the science that debunks common diet myths. Do you want to reduce your calorie-intake? Would you like more time and money? What if you could give your body exactly what it needs to lose weight? Intermittent Fasting: Shortcut to Build Muscle, Lose Fat and Easy Weight Loss teaches you to cut calories - and the time and money you spend preparing meals. This diet also increases your sensitivity to insulin, and gives you better growth hormone production - both of which make weight-loss much easier. Does even the idea of fasting make you anxious? Do you feel overwhelmed by the idea of fitting it into your schedule? Are you concerned about safety, and explaining your new diet to others?< Less
The Extreme Cuts Experiment: Intermittent Fasting Secrets to Build Muscle and Burn Fat By Brotherhood of Iron Publications
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The Extreme Cuts Experiment is a no-nonsense science based system created by Master Body Performance coach and author of The Manifesto of Mass and Ripped to Shreds, that will turn you into a walking... More > anatomy chart! You'll learn why eating breakfast is going to keep you fat - Forever! Why high rep training is going to shrink your muscles faster than Kryptonite takes away Superman's powers! Eating six meals a day and wondering why your fat levels are going up and not down? Here's the reason! Three body issues that are happening to you right now that will keep you fat until you die unless you fix them - here's the secrets! Using the body-changing, life-changing power of intermittent fasting combined with decades of on-hands experience with the world’s best. The Extreme Cuts experiment will shock you with how fast it can change your body composition. Fully Revised, this best seller is better than ever!< Less
Fasting: How I Healed Myself Through Fasting By Sara Jazasi
eBook (ePub): $9.99
Top guide to fasting so you can lead a healthy life style You can have more energy, look and feel younger and slow down the aging process. If it sounds too good to be true, I promise it's not!... More > Intermittent Fasting can improve your life in more ways than you can imagine. Intermittent Fasting has gained popularity in recent years. Scientific research has proven the anti-aging and weight loss effects of an intermittent diet, and it seems to have become everyone’s preferred method of getting fit and healthy.< Less
Unique 5 : 2 Fast Diet Cookbook : Fine Dine on Fasting With Nourishing Hearty 175 Recipes With a Range of 100, 200, 300, 350 Calories By Naomi Bale
eBook (ePub): $1.99
5:2 Fasting is a simple way to reduce your calorie intake over the week without making you feel deprived. 5:2 days of fasting means to live longer, feeling great & losing weight too!! It is also... More > known as ‘the intermittent fasting diet’, it doesn’t mean going without food for two days every week. Rather, it means that you have two low-calorie but highly nutritional food days per week and five days of eating normally but healthy. On a Fasting day make sure you eat only 500 calories for women/600 calories for men – on each of two non-consecutive days per week.There are many different ways to eat your 500 calories on your fast days. You can split the calories over breakfast, lunch, dinner and snacks or you could simply opt to eat breakfast/lunch and dinner or just one main meal and some snacks. Exercise for 30 minutes three times a week on non-fasting days is recommended,drink lots of water,eat healthy, get good amount of sleep, stay fit & feel light and great.< Less