Search Results: 'ketogenic diet'
Comfort Food: The Ketogenic Diet
Prints in 3-5 business days
When I first heard about the fad of the ketogenic diet, I will admit I was a bit of a skeptic because there are so many different types of diets out there and this one was very similar to another one... More > which I felt failed miserably. I then sought out the help of a cardiologist to find out if this was the real deal or was it just another scam. After months of research and asking of questions, I made my choice and discovered four reasons why this diet makes sense and why it is so popular. 1- It aids in reducing insulin within the bloodstream which is essential in promoting good health and weight loss. 2- Eating a large amount of good fat is not only good for my cholesterol it does not make me feel bad that something so really fatty like a nice ribeye steak. 3- With the large fat amount ingested we are also lowering our LDL which is the bad form of cholesterol and raising HDL which is essential in lowering the risk of heart disease. 4- Being on a keto diet as assisted me in fasting on a regular basis.< Less
Ketogenic Diet 101
eBook (PDF): $7.00
If you’ve been struggling to lose weight even if you’ve been exercising regularly, this could be the ONLY solution for you. This ebook is going to reveal you the diet that will help you... More > to turn your body into a 24/7 fat-burning machine so that you can even burn fat while you sleep! The Ketogenic Diet is the fastest and safest way for you to lose weight. Researches has been made that proves Ketogenic Diet can not only help with rapid fat loss, but to treat other diseases such as Epilepsy,High Blood Pressure, Diabetes and even Cancer! You get to reap all the health benefits of Ketogenic Diet as well as achieving your dream body. With this ebook you will learn: How Does Ketogenic Diet Enhances Fat Loss? How To Turn Your Body Into A Fat Burning Machine All Day Without Going Into Starvation Mod The Only Side Effects Of Keto Diet? (Hint: It’s A Good Side Effect) 8 ‘hidden’ Benefits Of Keto Diet Other Than Losing Weight Easily< Less
"The Ketogenic Diet"
eBook (ePub): $8.99
It’s the only way to speed your weight loss process safely and effectively… And it’s been the secret to unleashing the power It All Starts Here
Ketogenic Diet: Introductory Beginner's Guide
eBook (ePub): $3.99
Ketogenic Diet: Introductory Beginner's Guide by Nutrition Expert Cathy Wilson delivers the expert information on this highly controversial high fat, moderate protein, and low carb diet. Similar to... More > gynormously successful Adkins Diet, but not quite the same... Scientifically proven to... *Force fat loss with minimal glucose availability *Suppress development cancer *Lower cholesterol *Reduce risk heart disease *Boost energy *Improves weight loss management *Increases motility, mobility, and cognitive function *Lengthens life expectancy Wilson uses M.D's to validate the safety and effective fast weight loss with this low carb diet book, by explaining in plain English, the different types of ketosis... -Diabetic Ketosis -Nutritional Ketosis This new and improved, easy to understand, LOGICAL take-action Ketogenic Diet: Introductory Beginner's Guide shows you how to slip back into your skinny jeans to stay! Time to transform your dream to reality FAST! Let's get started!< Less
Seven Day Ketogenic Diet Meal Plan and Menu
eBook (PDF): $4.99
This book contains a comprehensive meal plan for the ketogenic (a high-fat, low-carbohydrate) diet. It discusses the advantages, how to begin, what to eat, what not to eat, and a sample ketogenic... More > diet plan and menu for one week. Author Jane White was overweight, and as a result became fatigued and depressed. After some times, she came across the ketogenic diet and was surprised that the excess fats she had accumulated melted away and her illness disappears. In this unique, reader-friendly book, Jane shares firsthand experience and practical ideas on how to manage the transition to ketogenic diet. In contrast to many other books that discuss ketogenic diet, Jane white aggregated ketogenic diet plan with spicy recipes to kick start the keto lifestyle. Jane identifies simple yet nourishing diets.< Less
The 30 Day Ketogenic Cleanse
eBook (PDF): $3.99
The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse... More > on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels. This book includes: •A detailed explanation of how sugar causes inflammation and leads to disease •30-day meal plans to kick-start ketosis, with corresponding shopping lists •30-day Whole30-compliant meal plans, with corresponding shopping lists< Less
The Ultimate Ketogenic Diet: 90+ Fantastic Ketogenic Recipes For High-Fat Weight Loss Solution
eBook (ePub): $2.99
Do you really want to burn that excess fat? Do you really want to keep fit and look good at the same time? This book "The Ultimate Ketogenic Diet" will help you gain more strength, burn... More > excess fat, improve the health of your body and turn it into the ultimate fat-burning machine - all without restricting or even counting calories. You will have all the tools you need to fall in love with your body and banish the fear of fat forever!< Less
Ketogenic Diet: An Easy Beginners Guide Before You Start Keto!
eBook (PDF): $8.99
Don't leave your health and progress up to chance. We've all seen the blogs and social media posts talking about ketosis. The truth is that the keto diet can be one of the most valuable nutrition... More > based tools for burning fat, building muscle, and increasing mental and physical performance. Nevertheless, in order to benefit from all of the amazing adaptations that ketosis has to offer, the diet needs to be properly formulated. My eBook will provide you tips & meal recipes to combine the best keto diet foods you should eat in order to have a healthier body.< Less
Low Carb: Ketogenic Diet to Overcome Belly Fat, Lose Pounds, and Live Healthy
Hardcover: List Price: $29.80 $25.33 | You Save: 15%
Prints in 3-5 business days
Discover Effective Ways To Lose Weight A diet that will burn your belly fat! Are you looking to lose weight? Do you want to achieve your dream body without having to sacrifice your health? If you... More > answered yes to both, this book is for you! Introducing to you ketogenic diet to help you shed a few pounds! It targets the most challenging parts of our body that stores fat and helps eliminate them in the process! When you partake a low-carb diet it takes you away from any risk of heart disease. It lowers the main fat-carrying particle in our bloodstream called triglycerides, which is the number one source of bad cholesterol. When you download Low Carb: Ketogenic Diet to Overcome Belly Fat, Lose Pounds and Live Healthy, you will be introduced to one of the most effective ways to becoming fit and healthier! Not only that! To help you get started, you will also be presented with different exercises that will help you overcome belly fat! I< Less
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