Search Results: 'kettlebells for BJJ'

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3 results for "kettlebells for BJJ"
Kettlebell Conditioning for MMA and Other Fight Sports By Scott Shetler Forward by Donovan Craig
Paperback: $24.95
Prints in 3-5 business days
A highly effective program using traditional kettlebell training methods for conditioning in MMA, grappling, boxing, wrestling and other combative sports and disciplines.
Kettlebell Conditioning for MMA and Other Fight Sports By Scott Shetler Forward by Donovan Craig
eBook (PDF): $19.99
(1 Ratings)
A highly effective program using traditional kettlebell training methods for conditioning in MMA, grappling, boxing, wrestling and other combative sports and disciplines.
Russian Army Combatives Manual 2009 By Armed Forces of the Russian Federation
Paperback: $20.00
Prints in 3-5 business days
This is the official training manual of the Armed Forces of the Russian Federation, published in 2009. Containing the techniques of Combat Sombo as used by the Russian Spetznatz Special Forces... More > Commandos and KGB the manual is split into a numner of different parts, each with a deadly aim. Beginning with the Physical Training of the Russian Soldier with Gymnastics, Kettlebells and other strength and conditioning drills it shows how Mother Russia builds its fighting men, Armed and Unarmed Combat with Rifle and Bayonet, Knife Combat and Defence, Fighting Techniques with the infmous Sovet shovel or Entrenching Tool as well as throwing techniques for the same. Weapons disarming and techniques of prisoner searching and handling. Unarmed Combat Blows, Kicks, Punches, Locks and Throws and Sentry Takeouts along with solo drills for practicing. It must be noted that this is the original manuscript and NOT a translation.< Less

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