Search Results: 'kids stress relief'

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11 results for "kids stress relief"
Stress Relief for Your Body & Mind By Sereda Aleta Dailey
Paperback: $9.99
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Modern life has become a strain on millions of Americans. It seems that stress is everywhere we go whether it is work, school, on the road and even at home. For many people it seems nearly... More > impossible to get away from the stress. It seems to be everywhere we turn. Stress can also be a motivator and an encourager for change. Stress is a part of life, this means that we must manage our stress rather than run from it. Stress is everywhere we go. It can be at the mall, at work, school and even on vacation. We may become stressed out at home from our marriages or personal relationships. Even your pets and kids may cause you stress! This eBook is designed to show you how to deal with all of these stressful situations to make your life more stress free and relaxed.< Less
Stress Relief for Your Body & Mind By Sereda Aleta Dailey
eBook (ePub): $2.99
Download immediately.
There are thousands of causes for stress. They can appear anywhere and everywhere we go. Research readily suggests that there are numerous ways to reduce stress, but many people are unable to find... More > what those ways are because life can be so stressful. However, if you find that one thing that works, then you can lead a fuller, more productive life. You will also be able to escape the demands of stress and feel relaxed because of it. Stress is everywhere we go. It can be at the mall, at work, school and even on vacation. We may become stressed out at home from our marriages or personal relationships. Even your pets and kids may cause you stress! This eBook is designed to show you how to deal with all of these stressful situations to make your life more stress free and relaxed.< Less
Conquering Stress and Anger for Kids Teens Adults By Susan Kramer
eBook (PDF): $4.99
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(1 Ratings)
PDF Ebook: 34 topics for kids, teens and adults to get beyond stress, to understand more about anger's grip, and reclaim inner peace. A handy guide to pull out and refer to time and again. Each topic... More > offers a nugget of wisdom as an alternative to lashing out. It's easier to think through a situation when calm, so restoring personal peace is practical. Dedicated to His Holiness the 14th Dalai Lama. Written from a spiritual point of view. 54 pages. 10,000 words.< Less
Conquering Stress and Anger for Kids Teens Adults By Susan Kramer
eBook (ePub): $6.99
Download immediately.
(1 Ratings)
Included are 34 topics for kids, teens and adults to get beyond stress, to understand more about anger's grip, and reclaim inner peace. A handy guide to pull out and refer to time and again. Each... More > topic offers a nugget of wisdom as an alternative to lashing out. It's easier to think through a situation when calm, so restoring personal peace is practical. Dedicated to His Holiness the 14th Dalai Lama and his ideals for peace in the 21st century. Written from a spiritual point of view. 10,000 words.< Less
The Truth About Stress By Ade Asefeso MCIPS MBA
eBook (ePub): $9.27
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It seems like you hear it all the time from nearly every one you know – “I’m SO stressed out!” Pressures abound in this world today. Those pressures cause stress and... More > anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, sick. The statistics are staggering. One in every eight Americans and British age 18-54 suffers from an anxiety disorder. This totals over 21 million people! Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse by men. Women suffer from anxiety and stress almost twice as much as men. Anxiety disorders are the most common mental illness in America, surpassing even depression in numbers. Anxiety is the most common mental health issue facing adults over 65 years of age.< Less
Yoga for all Kids Ebook By Susan Kramer
eBook (PDF): $4.95
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(2 Ratings)
Ebook: 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities. Then,... More > 18 short chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are illustrated with photos. Click on preview to see table of contents. ISBN: 9789080991231. 96 pages.< Less
Yoga for All Kids By Susan Kramer
Paperback: $11.95
Ships in 3-5 business days
(3 Ratings)
15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities. Then, 18... More > short chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are illustrated with photos. Click on preview to see table of contents. 96 pages.< Less
Yoga for All Kids: Preschoolers to Teens By Susan Kramer
eBook (ePub): $6.99
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(1 Ratings)
Included are 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities.... More > Then, 18 chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are fully illustrated.< Less
Yoga for all Kids, Preschoolers to Teens By Susan Kramer
eBook (PDF): $4.95
Download immediately.
(1 Ratings)
Included are 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities.... More > Then, 18 chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are fully illustrated. Click on preview to see complete table of contents. 96 pages.< Less
Yoga for all Kids, Preschoolers to Teens By Susan Kramer
Paperback: $14.95
Ships in 3-5 business days
(1 Ratings)
Included are 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities.... More > Then, 18 chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are fully illustrated. Click on preview to see complete table of contents. 96 pages.< Less