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376 results for "lifestyle design"
The Ultimate Authorship Planner By Audrey Hughey
Paperback: List Price: $39.95 $35.96 | You Save: 10%
Prints in 3-5 business days
The Ultimate Authorship Planner is designed to be your all-in-one day planner and writing-career coach, helping you organize your writing life and get on a clear path to reach your goals. Finally,... More > you’ll have a single place to: - Track your daily and weekly word counts - Map out your writing and publishing plans for an entire year - Manage and track your monthly expenses so you’re ready for tax season - Develop your editing checklist and evaluate potential editors for your manuscripts - Plan your social media marketing, book promotions, and advertising - Sketch out ideas for your author newsletter and track your open and click-through rates - Have the space and flexibility to plan your days according to your own unique lifestyle and schedule Are you ready to get organized in your writing life and empowered to reach your goals? Apply method to the madness of publishing with The Ultimate Authorship Planner.< Less
30 Days of Grace By Cathy McCarthy
Paperback: $24.99
Prints in 3-5 business days
30 Days of Grace is a daily planner that gives women the tools they need to successfully create a happier and healthier life. You'll be able to clear the mind clutter that keeps you from achieving... More > clarity and confidence. 30 Days of Grace will allow you to; manage stress and define your priorities, organize your life in one, easy, step-by-step planner, achieve success in all areas of your life, Make permanent and positive change, solve problems and have more confidence, create an actionable plan, have the discipline and mindset to take action, manage your emotions and have control over your thoughts, accomplish more in less time, let go of negative emotions, have more courage to do what you've always wanted, live by your own design and on purpose. You'll get Daily Health and Lifestyle Assessment sheets to keep track of your physical health, and Daily Personal Development sheets for self-care. This unique planner has been developed from years of experience and real life coaching techniques.< Less
Grief and Grieving: Understanding Grief and the Grieving Process By Daniel Wheeler
Paperback: List Price: $15.99 $11.19 | You Save: 30%
Prints in 3-5 business days
Have you suffered a loss recently or in the past that you are having difficulty coping with? Did you know that grief is a normal human reaction to loss? Any time we experience a loss, whether it is... More > the death of a loved one, the loss of a job or home, a divorce or separation, loss in status or lifestyle, our freedom or health, some degree of grief will naturally occur. This book is designed to give you a general understanding of what grief is and how the grieving process works in easy-to-understand layperson terms. Areas covered are: Anticipatory Grief,Complicated Grief,Reactions to loss,Addiction and Suicide, Sadness and Yearning,Frustration and Anger,Worry and Anxiety,Guilt,Circumstances that cause loss, Adjusting to a New Life, Living Alone, Loving Again, Reinventing Yourself After a Loss, Finding Purpose Again, and Healing Your Heart. You will also learn proven coping techniques that will help you find happiness, joy, peace of mind, and contentment, in your life once again.< Less
Booster Life Planner 2019 By Simon Sanda
Paperback: $23.95
Prints in 3-5 business days
The Booster Life Planner is complete personal and professional goal setting system. It will help you to develop the skills to set the right goals and stay committed to them. It is a carefully... More > designed system to help you find and live your TRUE purpose in life. It will help you become more organized, focused and goal-driven. True success lies in achieving BALANCE and PROGRESS in all areas of your life: WORK – Business / Career FINANCE – Finance / Wealth BODY – Stamina / Health MIND – Learning / Personal Development SPIRIT – Spirituality/ Ethics RELATIONSHIPS – Family / Society LIFESTYLE – Belongings / Travel Booster Life Planner will lead you to find your TRUE purpose in life, define your core values, give you a vision for the future and lead you on a mission. You will be able to set your short and long-term goals, break them down into specific action steps, and easily incorporate them into your weekly and daily life.< Less
Booster Life Planner By Simon Sanda
Paperback: $23.95
Prints in 3-5 business days
The Booster Life Planner is complete personal and professional goal setting system It will help you to develop the skills to set the right goals and stay committed to them. It is a carefully designed... More > system to help you find and live your TRUE purpose in life. It will help you become more organized, focused and goal-driven. True success lies in achieving BALANCE and PROGRESS in all areas of your life: WORK – Business / Career FINANCE – Finance / Wealth BODY – Stamina / Health MIND – Learning / Personal Development SPIRIT – Spirituality/ Ethics RELATIONSHIPS – Family / Society LIFESTYLE – Belongings / Travel Booster Life Planner will lead you to find your TRUE purpose in life, define your core values, give you a vision for the future and lead you on a mission. You will be able to set your short and long-term goals, break them down into specific action steps, and easily incorporate them into your weekly and daily life.< Less
The Vegan Muscle & Fitness Guide to Bodybuilding Competitions By Derek Tresize & Marcella Torres
Paperback: $14.95
Prints in 3-5 business days
Not just for physique competitors, this guide can help anyone meet their goals with a whole foods, plant-based, vegan diet. You will learn how to: - Calculate the time to reach your goal - Apply... More > strategies to build muscle and lose fat - Assess your progress - Create workouts - Design meal plans In addition to these customizable tools and formulas, this book includes 8 sample menus, 3 weight-lifting routines, 8 cardio workouts, and recipes! Derek Tresize, BS, CPT, and Marcella Torres, MS, PhD, are the husband and wife team of competitive vegan bodybuilders behind Vegan Muscle and Fitness at www.veganmuscleandfitness.com. Owners of Richmond, Virginia’s only plant-based personal training studio, Root Force Personal Training, the pair seeks to promote a fit and active plant-powered lifestyle and shatter the perception that strength and athleticism can’t be achieved with a plant-based diet.< Less

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