Search Results: 'lifting body'

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126 results for "lifting body"
Weight Lifting - To Its Core By Scott Taylor
eBook (ePub): $1.03
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There are many of us out there who like to work for great results on our body! One great way to do it is by weight lifting! not only it's healthy and natural, but we can archive great body looks with... More > it! This book will explain history of weight lifting, all the equipment individually and how to organize a routine for best exercises! Enjoy learning about benefits of weight lifting!< Less
The Organic Body By Ian Kelley
eBook (PDF): $19.95
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(1 Ratings)
Lifetime Chef, Natural Bodybuilding Champion, Holistic Nutritionist, Personal Trainer and Health Advocate from Vermont Reveals the Simple, Proven Way to Easily Shed Body Fat and Grow Muscle. Inside... More > the pages of The Organic Body book you will discover: The Organic Body Diet – An all natural diet without calorie restriction that really works. Eat as much as you want of the allowed foods! - Brand name Tested and Proven Natural Food and Supplement Recommendations! - Healthy, Natural Delicious Recipes and eating and shopping strategies. - The websites and book recommendations that will change your life! Not just another Fitness book, you won't be disappointed. www.organicbodybuilding.com< Less
The Organic Body By Ian Kelley
Paperback: List Price: $24.95 $19.96 You Save: 20%
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(1 Ratings)
Lifetime Chef, Natural Bodybuilding Champion, Holistic Nutritionist, Personal Trainer and Health Advocate from Vermont Reveals the Simple, Proven Way to Easily Shed Body Fat and Grow Muscle. Inside... More > the pages of The Organic Body book you will discover: The Organic Body Diet – An all natural diet without calorie restriction that really works. Eat as much as you want of the allowed foods! - Brand name Tested and Proven Natural Food and Supplement Recommendations! - Healthy, Natural Delicious Recipes and eating and shopping strategies. - The websites and book recommendations that will change your life! Not just another Fitness book, you won't be disappointed. www.organicbodybuilding.com< Less
The Five Minute Face Lift Workout for Men By Simon Goodall
Paperback: List Price: $21.70 $19.53 You Save: 10%
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Are you beginning to look your age? You don’t have to! How Five Minutes of Simple Exercises Once a Day Could Make You Look Ten Years Younger. This easy-to-learn, step-by-step picture and... More > video guide reveals simple exercises that will reduce the appearance of wrinkles and give you a natural, non-surgical face-lift in the same time it takes you to shave. Do nothing and five years from now you will look five years older and have to accept the inevitable loss of your looks OR read this book today and discover the secrets to looking younger for longer and turning heads well into your retirement. Also included: A comprehensive anti-aging guide that covers mental and physical health, grooming, diet and sex advice that will age-proof your body and keep you looking young, feeling fit and enjoying a turbo-charged sex life into your 50's, 60's, 70's and beyond.< Less
Complete Body Building Guide By Kevin Cassidy
eBook (ePub): $14.99
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A complete guide for body building beginners. Topics covered include exercises and workout schedules, diet and meal plans and choosing supplements.
Body Like That Extreme Workouts By Jermaine Andre
Paperback: List Price: $249.00 $174.30 You Save: 30%
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The complete workouts that made Jermaine Andre' a World Champion and Hall of Famer.
Puett's Total Body Shaping Program By Dr. Terry L/ Puett
Paperback: $10.99
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I want to make something clear right up front: this book is about you. It is not about the latest diet or exercise fad that’s “guaranteed to get you fit fast.” By the way those fads... More > don’t work. I promise you, you will find no gimmicks here. What you will find is a program that was created by people just like you, for people just like you. People who thought they didn’t have enough time or energy to get fit, people dealing with so many things, managing relationships, children, and busy careers; others who like to go to parties and clubs and still want to look great on the beach; and still others who were morbidly obese or dangerously thin. You name the obstacle, condition, or circumstance, and I can tell you that this program didn’t just help them to overcome it but helped them discover the drive to thrive despite all their excuses not to do so.< Less
The Complete Guide to Body Building By Joe Wilder
eBook (ePub): $2.99
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(12 Ratings)
If you’ve always wanted to learn about how to build your body to that “Grecian Ideal”. This book will guide you and teach you all you need to know to get you started. Of course,... More > nothing will compare to actually getting to the gym and lifting those weights, but you’ll need some information first. Body building is the process of developing muscle fibers through various techniques. It is achieved through muscle conditioning, weight training, increased caloric intake, and rest. Workouts are designed to focus on certain muscle categories, and foods are consumed with the intent to build the body’s metabolism and increase mass. That’s why we’re here. We reveal body building secrets to you!< Less
Body Fat Inferno By JUI MING CHANG
eBook (PDF): $3.99
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Here I was, 10 weeks later and down 20 pounds and close to 10% body fat. My friends and family were all asking me what I was doing, so I figured, I wrote down exactly what I was doing - exactly what... More > my friend showed me weeks ago - and put it all into a short, highly actionable, no-BS guide anyone could follow to get REAL results FAST. That's exactly what I have for you here. Introducing...Body Fat Inferno .... I hold nothing back in this value-packed guide... To make everything even easier, I even broke the Body Fat Inferno into 2 parts: the Workout Plan and the Diet Guide. Between these two parts of the Body Fat Inferno guide, you're going to discover: - Exact workouts I used to drop 20 pounds and 8% body fat in 10 weeks. - How to do it all in under 40 minutes per gym session (I didn't have time for hours of lifting and cardio every single day). - Variations on the exercises that anyone can "mix and match" to get the best workout... Every time.< Less
The 21 Day Body Transformation System By Tracy Matthews
Paperback: $24.99
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Are you tired of struggling to lose weight? If you answered yes or maybe, then I can help you! Introducing The Body Transformation System! In this 21 day system, every day you will get a new... More > fitness lesson. Each lesson offers a task for you to do that day to boost your weight loss. The program offers a clear day to day layout. There is no guessing or questioning because everything is laid out for you. The program fits into your lifestyle. This program is suitable for men and women of all ages.< Less