Search Results: 'lifting body'

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145 results for "lifting body"
Weight Lifting - To Its Core By Scott Taylor
eBook (ePub): $1.03
There are many of us out there who like to work for great results on our body! One great way to do it is by weight lifting! not only it's healthy and natural, but we can archive great body looks with... More > it! This book will explain history of weight lifting, all the equipment individually and how to organize a routine for best exercises! Enjoy learning about benefits of weight lifting!< Less
The Five Minute Face Lift Workout By Simon Goodall
Paperback: List Price: $13.65 $12.29 | You Save: 10%
Prints in 3-5 business days
How Five Minutes of Simple Exercises Once a Day Could Make You Look Ten Years Younger. This book will show you a quick and easy fitness routine that can make you look years younger in just minutes a... More > day. A proven, simple, step-by-step facial exercise program that gives you a natural, non-surgical facelift in an amazingly short time. Use it to remove frown lines, stop eyelid droop, smooth crow's feet, deflate eye bags, lift your cheeks, firm the mouth and reduce a flabby neck. Suitable for both men and women, it's the best workout you're not doing! Also included: A comprehensive anti-aging guide that gives health, beauty and diet tips that will age-proof your body and keep you looking young and feeling fit in your 50's, 60's, 70's and beyond.< Less
The Organic Body By Ian Kelley
Paperback: List Price: $24.95 $19.96 | You Save: 20%
Prints in 3-5 business days
(1 Ratings)
Lifetime Chef, Natural Bodybuilding Champion, Holistic Nutritionist, Personal Trainer and Health Advocate from Vermont Reveals the Simple, Proven Way to Easily Shed Body Fat and Grow Muscle. Inside... More > the pages of The Organic Body book you will discover: The Organic Body Diet – An all natural diet without calorie restriction that really works. Eat as much as you want of the allowed foods! - Brand name Tested and Proven Natural Food and Supplement Recommendations! - Healthy, Natural Delicious Recipes and eating and shopping strategies. - The websites and book recommendations that will change your life! Not just another Fitness book, you won't be disappointed. www.organicbodybuilding.com< Less
The Organic Body By Ian Kelley
eBook (PDF): $19.95
(1 Ratings)
Lifetime Chef, Natural Bodybuilding Champion, Holistic Nutritionist, Personal Trainer and Health Advocate from Vermont Reveals the Simple, Proven Way to Easily Shed Body Fat and Grow Muscle. Inside... More > the pages of The Organic Body book you will discover: The Organic Body Diet – An all natural diet without calorie restriction that really works. Eat as much as you want of the allowed foods! - Brand name Tested and Proven Natural Food and Supplement Recommendations! - Healthy, Natural Delicious Recipes and eating and shopping strategies. - The websites and book recommendations that will change your life! Not just another Fitness book, you won't be disappointed. www.organicbodybuilding.com< Less
Body Sharing By Kent Ravenscroft
Paperback: $14.50
Prints in 3-5 business days
Body Sharing: The drug war, the CIA, and Haitian Voodoo, is about the intoxicating mix of Caribbean drug traffickers, CIA operatives, Louisiana locals, psychiatrists and plastic surgeons, embroiled... More > in a federal drug prosecution. As the hero, a world-class plastic surgeon in a CIA witness protection program, reconstructs the face of a beautiful Haitian witness, his own career and personal identity are nearly destroyed. Putting his surgical team and family in mortal danger from the Haitian-Jamaican drug cartel, he is sabotaged by inner demons from his aristocratic New Orleans childhood, early sexual trauma, and voodoo possession out in a Louisiana bayoux. Close to death, he makes a surprising discovery about a Creole patriarch and voodoo priest, and they rise together like the tide of the Mississippi Delta to overcome powerful forces of evil.< Less
Power Hour Booty By Magazine Body
eBook (PDF): $17.99
Power Hour Booty™ is the ULTIMATE workout guide to toning, lifting and adding size to your booty. Inside, you are giving a workout schedule, multiple workout guides, along with detailed... More > descriptions (along with picture references) of each workouts movements to assure correct form for all workouts. The Power Hour Booty™ workouts can be done in the comfort of your own home or in the gym. The workouts are designed to suit all levels of fitness: beginners, intermediate and advance.< Less
Brutally Huge: The Body Parts By Bill Davis
Paperback: $19.98
Prints in 3-5 business days
Brutally Huge: The Body Parts is a detailed, comprehensive method for working each body part.
Complete Body Building Guide By Kevin Cassidy
eBook (ePub): $14.99
A complete guide for body building beginners. Topics covered include exercises and workout schedules, diet and meal plans and choosing supplements.
Coaching For Beginners In A Functional Fitness And Olympic Style Lifting Atmosphere By Jeremy Augusta
Paperback: $19.99
Prints in 3-5 business days
Fitness coaching is becoming a highly sought after commodity in a brand new world of health-minded individuals. Our country has started going through a cultural shift and leaving the "super... More > size me" era and entering the "make me healthy era". You see it all around you every day. Strength culture is taking shape. Fast food restaurants are struggling and trying to add healthy options, gluten, paleo, organic, all natural, these are words we see everywhere. Our country is changing for the better in terms of health. As people start to shift their focus to taking care of their body they are looking for people who have the knowledge to give them that will increase their quality of life and add years to that life. You are the professional, you have that knowledge and you are going to touch the lives of countless people both directly and indirectly. This book is intended for new coaches to help better understand the situations that the veterans have had to learn through experience.< Less
Puett's Total Body Shaping Program By Dr. Terry L/ Puett
Paperback: $10.99
Prints in 3-5 business days
I want to make something clear right up front: this book is about you. It is not about the latest diet or exercise fad that’s “guaranteed to get you fit fast.” By the way those fads... More > don’t work. I promise you, you will find no gimmicks here. What you will find is a program that was created by people just like you, for people just like you. People who thought they didn’t have enough time or energy to get fit, people dealing with so many things, managing relationships, children, and busy careers; others who like to go to parties and clubs and still want to look great on the beach; and still others who were morbidly obese or dangerously thin. You name the obstacle, condition, or circumstance, and I can tell you that this program didn’t just help them to overcome it but helped them discover the drive to thrive despite all their excuses not to do so.< Less