Search Results: 'lifting body'

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171 results for "lifting body"
Weight Lifting - To Its Core By Scott Taylor
eBook (ePub): $1.03
There are many of us out there who like to work for great results on our body! One great way to do it is by weight lifting! not only it's healthy and natural, but we can archive great body looks with... More > it! This book will explain history of weight lifting, all the equipment individually and how to organize a routine for best exercises! Enjoy learning about benefits of weight lifting!< Less
Strength Training: Essential Lifts and Their Benefits By Bring On Fitness
eBook (ePub): $3.06
The road to the Holy Grail of building muscle and losing fat is littered with many "expert" opinions and pseudo-scientific advice that it's easy to get derailed from acquiring your dream... More > body. Given the liberalization of the Internet, it's easy for many self-proclaimed experts to go online and peddle themselves as "experts" on gaining muscle and fat loss by concocting a myriad of complicated and technical training programs. Some of them work, but many of them don't, and for those that work, they all have one thing in common; strength training via lifting weights using essential lifts. This is what this book's about. In this book, you'll learn about strength training programs in general, their benefits, and the four key exercises that any strength training program worth its salt should have to optimize muscle building and fat burning. Start now by taking advantage of the information available to you in this book.< Less
The Five Minute Face Lift Workout By Simon Goodall
Paperback: List Price: $13.65 $12.29 | You Save: 10%
Prints in 3-5 business days
How Five Minutes of Simple Exercises Once a Day Could Make You Look Ten Years Younger. This book will show you a quick and easy fitness routine that can make you look years younger in just minutes a... More > day. A proven, simple, step-by-step facial exercise program that gives you a natural, non-surgical facelift in an amazingly short time. Use it to remove frown lines, stop eyelid droop, smooth crow's feet, deflate eye bags, lift your cheeks, firm the mouth and reduce a flabby neck. Suitable for both men and women, it's the best workout you're not doing! Also included: A comprehensive anti-aging guide that gives health, beauty and diet tips that will age-proof your body and keep you looking young and feeling fit in your 50's, 60's, 70's and beyond.< Less
Yes Girls Lift Project Ambassadors Guide By Laticia Jackson
Paperback: $34.99
Prints in 3-5 business days
Yes Girls Lift Project Ambassador's Guide is a step-by-step operational guide for all ambassador's for Yes Girls Lift Project. The information included in this guide will assist individuals in the... More > role as ambassador to properly deliver program at designated location.< Less
The Organic Body By Ian Kelley
Paperback: List Price: $24.95 $19.96 | You Save: 20%
Prints in 3-5 business days
(1 Ratings)
Lifetime Chef, Natural Bodybuilding Champion, Holistic Nutritionist, Personal Trainer and Health Advocate from Vermont Reveals the Simple, Proven Way to Easily Shed Body Fat and Grow Muscle. Inside... More > the pages of The Organic Body book you will discover: The Organic Body Diet – An all natural diet without calorie restriction that really works. Eat as much as you want of the allowed foods! - Brand name Tested and Proven Natural Food and Supplement Recommendations! - Healthy, Natural Delicious Recipes and eating and shopping strategies. - The websites and book recommendations that will change your life! Not just another Fitness book, you won't be disappointed. www.organicbodybuilding.com< Less
The Organic Body By Ian Kelley
eBook (PDF): $19.95
(1 Ratings)
Lifetime Chef, Natural Bodybuilding Champion, Holistic Nutritionist, Personal Trainer and Health Advocate from Vermont Reveals the Simple, Proven Way to Easily Shed Body Fat and Grow Muscle. Inside... More > the pages of The Organic Body book you will discover: The Organic Body Diet – An all natural diet without calorie restriction that really works. Eat as much as you want of the allowed foods! - Brand name Tested and Proven Natural Food and Supplement Recommendations! - Healthy, Natural Delicious Recipes and eating and shopping strategies. - The websites and book recommendations that will change your life! Not just another Fitness book, you won't be disappointed. www.organicbodybuilding.com< Less
Body Sharing By Kent Ravenscroft
Paperback: $14.50
Prints in 3-5 business days
Body Sharing: The drug war, the CIA, and Haitian Voodoo, is about the intoxicating mix of Caribbean drug traffickers, CIA operatives, Louisiana locals, psychiatrists and plastic surgeons, embroiled... More > in a federal drug prosecution. As the hero, a world-class plastic surgeon in a CIA witness protection program, reconstructs the face of a beautiful Haitian witness, his own career and personal identity are nearly destroyed. Putting his surgical team and family in mortal danger from the Haitian-Jamaican drug cartel, he is sabotaged by inner demons from his aristocratic New Orleans childhood, early sexual trauma, and voodoo possession out in a Louisiana bayoux. Close to death, he makes a surprising discovery about a Creole patriarch and voodoo priest, and they rise together like the tide of the Mississippi Delta to overcome powerful forces of evil.< Less
Power Hour Booty By Magazine Body
eBook (PDF): $17.99
Power Hour Booty™ is the ULTIMATE workout guide to toning, lifting and adding size to your booty. Inside, you are giving a workout schedule, multiple workout guides, along with detailed... More > descriptions (along with picture references) of each workouts movements to assure correct form for all workouts. The Power Hour Booty™ workouts can be done in the comfort of your own home or in the gym. The workouts are designed to suit all levels of fitness: beginners, intermediate and advance.< Less
Brutally Huge: The Body Parts By Bill Davis
Paperback: $19.98
Prints in 3-5 business days
Brutally Huge: The Body Parts is a detailed, comprehensive method for working each body part.
Complete Body Building Guide By Kevin Cassidy
eBook (ePub): $14.99
A complete guide for body building beginners. Topics covered include exercises and workout schedules, diet and meal plans and choosing supplements.

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