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12 results for "light exercise men"
Couchesthentics By Robert Shaw
Paperback: $14.99
Prints in 3-5 business days
(1 Ratings)
A manual with simple, fun and easy ways to get on the road to fitness for men, women and children of all ages!
Spa @ Home - Relieve Pain and Stress With a Self Massage By M Osterhoudt
eBook (ePub): $2.25
Relax, light some candles, put on your towel and give yourself a professional massage from the comforts of home. With Spa @ home you can save money by giving yourself spa treatments right from home... More > without spending a bundle. Relieve stress, pain and promote well being with a Spa @ home self massage.< Less
Opulent Health, a step by step guide... To the body of your dreams! By David Blackhurst
Paperback: List Price: $34.38 $20.63 | You Save: 40%
Prints in 3-5 business days
Is this book for you? If you are looking for the latest diet craze or magic pill then, NO this book is not for you! ••• This book is for Men and Women who are looking for REAL... More > information, the truth about how to create lasting results in their health & fitness. ••• My book is a distillation of a number of years research into health, training and nutrition combined with all my knowledge from a previous career as a professional chef all sprinkled with humour… This keeps the content light and easy to read, with enough information to the reader can understand the concept being explained without ending up getting a headache and a nosebleed from information overload. ••• There are four essential elements to creating lasting results, this book covers all of them AND explains how to create synergistic results by putting it all together! ••• In short, if you want real results not just marketing hype... then this is the book you have been looking for!< Less
I Don't Want to Age! - A Guide for the Starseeds By The Abbotts
eBook (ePub): $4.99
I DON’T WANT TO AGE! A Guide for the Starseeds By The Abbotts Everyone would like to be youthful, healthy and beautiful and this is the subject that paranormal experts, The Abbotts have... More > chosen for their latest book aimed at Generations X, Y and Z, commonly known, as the Starseeds. With explanations of why these young men and women have a fear of ageing and the future and simple but effective exercises to keep wrinkles, body fat and middle-aged minds at bay, you will find this book informative and life changing, no matter what age you are! With channelled messages from higher beings and real life anecdotes, you will make the most of your life on Earth, at this time and look forward to a fabulous future! Illustrated and easy reading. A Beacon of Light Book.< Less
I Don't Want to Age! - A Guide for the Starseeds By The Abbotts
Paperback: $14.95
Prints in 3-5 business days
I DON’T WANT TO AGE! A Guide for the Starseeds By The Abbotts Everyone would like to be youthful, healthy and beautiful and this is the subject that paranormal experts, The Abbotts have... More > chosen for their latest book aimed at Generations X, Y and Z, commonly known, as the Starseeds. With explanations of why these young men and women have a fear of ageing and the future and simple but effective exercises to keep wrinkles, body fat and middle-aged minds at bay, you will find this book informative and life changing, no matter what age you are! With channelled messages from higher beings and real life anecdotes, you will make the most of your life on Earth, at this time and look forward to a fabulous future! Illustrated and in 14 pt for easy reading. A Beacon of Light Book.< Less
I Don't Want to Age! - A Guide for the Starseeds By The Abbotts
eBook (PDF): $4.99
I DON’T WANT TO AGE! A Guide for the Starseeds By The Abbotts Everyone would like to be youthful, healthy and beautiful and this is the subject that paranormal experts, The Abbotts have... More > chosen for their latest book aimed at Generations X, Y and Z, commonly known, as the Starseeds. With explanations of why these young men and women have a fear of ageing and the future and simple but effective exercises to keep wrinkles, body fat and middle-aged minds at bay, you will find this book informative and life changing, no matter what age you are! With channelled messages from higher beings and real life anecdotes, you will make the most of your life on Earth, at this time and look forward to a fabulous future! Illustrated and in 14 pt for easy reading. A Beacon of Light Book.< Less
The Zeus Workout By Shaun Sinclair
eBook (PDF): $36.18
Let’s get down to business. What IS the Zeus workout? In short… Structured high frequency gym workouts that will kick your ass for 28 days, 4 times a week. The end goal…. To... More > shred with lean mass, yet still maintain the bulk (The male version of the S-Curve). The main reason this workout exists for guys is simple…. to provide even better results than those obtained from the previous months on the main Fit Buzz Operation S-Curve program. What does it consist of? - Workout design (DONE-FOR-YOU/ Blasts your entire body on every workout) The format for round 1 - Workout 1 – (Light weights, fast reps, short ‘between set’ periods) - Workout 2 (Heavy weights, Go ALL OUT, longer ‘between-set’ periods) - Workout 3 (Moderate weight, isometrics day) - Workout 4 (Keep the reps close to failure) - 28 days/4 day a week gym workouts - A structured high frequency workout - Ice massage guide - A video exercise reference guide - No ‘fluff’ just what to do and when - Just… Brutal< Less
The Zeus Workout By Shaun Sinclair
Paperback: $38.18
Prints in 3-5 business days
Let’s get down to business. What IS the Zeus workout? In short… Structured high frequency gym workouts that will kick your ass for 28 days, 4 times a week. The end goal…. To... More > shred with lean mass, yet still maintain the bulk (The male version of the S-Curve). The main reason this workout exists for guys is simple…. to provide even better results than those obtained from the previous months on the main Fit Buzz Operation S-Curve program. What does it consist of? - Workout design (DONE-FOR-YOU/ Blasts your entire body on every workout) The format for round 1 - Workout 1 – (Light weights, fast reps, short ‘between set’ periods) - Workout 2 (Heavy weights, Go ALL OUT, longer ‘between-set’ periods) - Workout 3 (Moderate weight, isometrics day) - Workout 4 (Keep the reps close to failure) - 28 days/4 day a week gym workouts - A structured high frequency workout - Ice massage guide - A video exercise reference guide - No ‘fluff’ just what to do and when - Just… Brutal< Less
YOUR SOUL GROUP - Combined Love In Action! By The Abbotts
Paperback: $14.95
Prints in 3-5 business days
YOUR SOUL GROUP Combined Love in Action! By The Abbotts Everyone would love to know about their Soul Group members; who they are and how they can help you, in your busy life! The Abbotts,... More > paranormal experts have studied this amazing phenomenon and with simple explanations and easy-to-do exercises, you can meet these like-minded men and women and use their unique psychic powers to enhance your own life, solve problems, increase your spiritual abilities and help the Earth and its peoples. You can also meet and work with your own Higher Self and Ascended Master for rare knowledge, aid and compassion! A not-to-be-missed book for every student of the paranormal! Illustrated and in 14 pt for easy reading.< Less
Your Soul Group - Combined Love In Action! By The Abbotts
eBook (PDF): $3.99
YOUR SOUL GROUP Combined Love In Action! By The Abbotts Everyone would love to know about their Soul Group members; who they are and how they can help you, in your busy life! The Abbotts,... More > paranormal experts have studied this amazing phenomenon and with simple explanations and easy-to-do exercises, you can meet these like-minded men and women and use their unique psychic powers to enhance your own life, solve problems, increase your spiritual abilities and help the Earth and its peoples. You can also meet and work with your own Higher Self and Ascended Master for rare knowledge, aid and compassion! A not-to-be-missed book for every student of the paranormal! Illustrated and in 14 pt for easy reading.< Less