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14 results for "light exercise men"
Couchesthentics By Robert Shaw
Paperback: $14.99
Prints in 3-5 business days
(1 Ratings)
A manual with simple, fun and easy ways to get on the road to fitness for men, women and children of all ages!
Spa @ Home - Relieve Pain and Stress With a Self Massage By M Osterhoudt
eBook (ePub): $2.25
Relax, light some candles, put on your towel and give yourself a professional massage from the comforts of home. With Spa @ home you can save money by giving yourself spa treatments right from home... More > without spending a bundle. Relieve stress, pain and promote well being with a Spa @ home self massage.< Less
Opulent Health, a step by step guide... To the body of your dreams! By David Blackhurst
Paperback: List Price: $34.38 $20.63 | You Save: 40%
Prints in 3-5 business days
Is this book for you? If you are looking for the latest diet craze or magic pill then, NO this book is not for you! ••• This book is for Men and Women who are looking for REAL... More > information, the truth about how to create lasting results in their health & fitness. ••• My book is a distillation of a number of years research into health, training and nutrition combined with all my knowledge from a previous career as a professional chef all sprinkled with humour… This keeps the content light and easy to read, with enough information to the reader can understand the concept being explained without ending up getting a headache and a nosebleed from information overload. ••• There are four essential elements to creating lasting results, this book covers all of them AND explains how to create synergistic results by putting it all together! ••• In short, if you want real results not just marketing hype... then this is the book you have been looking for!< Less
I Don't Want to Age! - A Guide for the Starseeds By The Abbotts
eBook (ePub): $4.99
I DON’T WANT TO AGE! A Guide for the Starseeds By The Abbotts Everyone would like to be youthful, healthy and beautiful and this is the subject that paranormal experts, The Abbotts have... More > chosen for their latest book aimed at Generations X, Y and Z, commonly known, as the Starseeds. With explanations of why these young men and women have a fear of ageing and the future and simple but effective exercises to keep wrinkles, body fat and middle-aged minds at bay, you will find this book informative and life changing, no matter what age you are! With channelled messages from higher beings and real life anecdotes, you will make the most of your life on Earth, at this time and look forward to a fabulous future! Illustrated and easy reading. A Beacon of Light Book.< Less
I Don't Want to Age! - A Guide for the Starseeds By The Abbotts
eBook (PDF): $4.99
I DON’T WANT TO AGE! A Guide for the Starseeds By The Abbotts Everyone would like to be youthful, healthy and beautiful and this is the subject that paranormal experts, The Abbotts have... More > chosen for their latest book aimed at Generations X, Y and Z, commonly known, as the Starseeds. With explanations of why these young men and women have a fear of ageing and the future and simple but effective exercises to keep wrinkles, body fat and middle-aged minds at bay, you will find this book informative and life changing, no matter what age you are! With channelled messages from higher beings and real life anecdotes, you will make the most of your life on Earth, at this time and look forward to a fabulous future! Illustrated and in 14 pt for easy reading. A Beacon of Light Book.< Less
I Don't Want to Age! - A Guide for the Starseeds By The Abbotts
Paperback: $14.95
Prints in 3-5 business days
I DON’T WANT TO AGE! A Guide for the Starseeds By The Abbotts Everyone would like to be youthful, healthy and beautiful and this is the subject that paranormal experts, The Abbotts have... More > chosen for their latest book aimed at Generations X, Y and Z, commonly known, as the Starseeds. With explanations of why these young men and women have a fear of ageing and the future and simple but effective exercises to keep wrinkles, body fat and middle-aged minds at bay, you will find this book informative and life changing, no matter what age you are! With channelled messages from higher beings and real life anecdotes, you will make the most of your life on Earth, at this time and look forward to a fabulous future! Illustrated and in 14 pt for easy reading. A Beacon of Light Book.< Less
The Zeus Workout By Shaun Sinclair
eBook (PDF): $36.18
Let’s get down to business. What IS the Zeus workout? In short… Structured high frequency gym workouts that will kick your ass for 28 days, 4 times a week. The end goal…. To... More > shred with lean mass, yet still maintain the bulk (The male version of the S-Curve). The main reason this workout exists for guys is simple…. to provide even better results than those obtained from the previous months on the main Fit Buzz Operation S-Curve program. What does it consist of? - Workout design (DONE-FOR-YOU/ Blasts your entire body on every workout) The format for round 1 - Workout 1 – (Light weights, fast reps, short ‘between set’ periods) - Workout 2 (Heavy weights, Go ALL OUT, longer ‘between-set’ periods) - Workout 3 (Moderate weight, isometrics day) - Workout 4 (Keep the reps close to failure) - 28 days/4 day a week gym workouts - A structured high frequency workout - Ice massage guide - A video exercise reference guide - No ‘fluff’ just what to do and when - Just… Brutal< Less
The Zeus Workout By Shaun Sinclair
Paperback: $38.18
Prints in 3-5 business days
Let’s get down to business. What IS the Zeus workout? In short… Structured high frequency gym workouts that will kick your ass for 28 days, 4 times a week. The end goal…. To... More > shred with lean mass, yet still maintain the bulk (The male version of the S-Curve). The main reason this workout exists for guys is simple…. to provide even better results than those obtained from the previous months on the main Fit Buzz Operation S-Curve program. What does it consist of? - Workout design (DONE-FOR-YOU/ Blasts your entire body on every workout) The format for round 1 - Workout 1 – (Light weights, fast reps, short ‘between set’ periods) - Workout 2 (Heavy weights, Go ALL OUT, longer ‘between-set’ periods) - Workout 3 (Moderate weight, isometrics day) - Workout 4 (Keep the reps close to failure) - 28 days/4 day a week gym workouts - A structured high frequency workout - Ice massage guide - A video exercise reference guide - No ‘fluff’ just what to do and when - Just… Brutal< Less
The Earth Trap : How to Escape Planet Earth! By The Abbotts
eBook (ePub): $3.99
Many young and older men and women are tired of the endless reincarnational cycle of returning to Earth, lifetime after lifetime and want to escape to a higher dimensional life! This new book by... More > paranormal experts, The Abbott's will easily explain to you how to detect your Earth ‘baits’ which are keeping you chained to this 3rd dimension on Earth and show you how to overcome them and later, incarnate on a more peaceful, unified world of a higher dimension. With many exercises and case studies, you can begin to raise your spiritual light and while still enjoying life on Earth, prepare for your eventual escape to a higher dimensional world, after death! This is a unique and special book for students of esoteric knowledge with channelled messages from Higher Beings. Illustrated and in 14 point for easy reading. A Beacon of Light Book.< Less
When Love Turns to Hate : And How to Ease the Breakup! By The Abbotts
eBook (ePub): $3.99
Anyone who has experienced a relationship breakup knows that it can be extremely painful emotionally and can often tip you over into mental depression and physical sickness. Some men and women think... More > of performing violent acts or contemplate suicide. The Abbotts, counsellors and paranormal experts have written this book to help you realize that there is a better and more self-protective way to understand and journey through a separation from someone that you loved – a higher more spiritual way to cope! With case studies, practical exercises and helpful advice from The Abbotts and Higher Beings, you will find the key to personally understanding why relationships fail or how to make a lasting and happier union. Illustrated and easy reading. A Beacon of Light Book.< Less

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API Security API Security By Lee Brandt et al.
Paperback: $19.00
 
 
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