Search Results: 'light exercise women'

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23 results for "light exercise women"
PNP's Five Workouts In 45 Minutes By Corinne Crabtree
eBook (PDF): $19.99
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Are you tired of exercising but not sure you are doing it RIGHT? Do you have limited time and need to get it done fast while burning fat fast? Are you looking for someone to tell you exactly what... More > to do and that YOU CAN DO IT? Great! Phit-N-Phat.com offers you the same workout materials our clients receive without having to become a member. This book gives you instructions on how to implement an exercise plan at home or the gym along with custom cardio workouts. The beginner version is filled with links to videos discussing how to workout with intensity, samples of how to do exercises, pictures of each exercise, logs for your workout records, and much more.< Less
Intermediate/Advanced Muscled Up Cardio By Corinne Crabtree
eBook (PDF): $20.00
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Are you tired of doing cardio that is boring? Are you strong but need to lose fat? Get challenged with weights while knowing you are sculpting a leaner, harder body! My program gives you the best of... More > cardio and strength training. Five workouts of dynamic moves to get your metabolism FIRING. You get video samples, pictures, and descriptions of all exercises, challenging moves you probably haven't seen before, and gym/home versions of the circuits. Now you can work out no matter where you are. This program is eight weeks of toughness to get you roasting through fat and looking tough doing it.< Less
The Origin & Decline of Female Body Building By Kellie Everts
Paperback: $24.95
Ships in 3-5 business days.
(2 Ratings)
Kellie Everts brought forth Female Bodybuilding by taking the idea to the mainstream media, where it entered into our culture permanently; women will never be the same. Kellie Everts was honored in... More > 2007 as The Progenitor of Female Body Building, the one who got Modern Competitive Female Body Building started, by the World Body Building Guild, (founded by Dan Lurie.)< Less
The Origin & Decline of Female Body Building By Kellie Everts
eBook (PDF): $5.00
Download immediately.
(2 Ratings)
Kellie Everts brought forth Female Bodybuilding by taking the idea to the mainstream media, where it entered into our culture permanently; women will never be the same. Kellie Everts was honored in... More > 2007 as The Progenitor of Female Body Building, the one who got Modern Competitive Female Body Building started, by the World Body Building Guild, (founded by Dan Lurie.)< Less
Trim Tighten and Tone By Mark Rogers
Paperback: $19.95
Ships in 3-5 business days.
Women's workout programs targeting the hips, thighs and glutes, abs and arms. Options for beginners all the way up to advanced. Contains over 100 exercises and stretches that can be done at home,... More > at the gym or outdoors with only dumbbells, an exercise ball and a weight bench. Fully illustrated and easy to follow with hundreds of exercise photos and easy to follow routines. Create an unlimited number of personalized workouts using the custom programs. Or get started right away using the provided sample programs. This is a use it right now program that gives you tons of variety and the ability to be creative with workouts.< Less
Trim Tighten and Tone By Mark Rogers
eBook (PDF): $9.95
Download immediately.
Women's workout programs targeting the hips, thighs and glutes, abs and arms. Options for beginners all the way up to advanced. Contains over 100 exercises and stretches that can be done at home,... More > at the gym or outdoors with only dumbbells, an exercise ball and a weight bench. Fully illustrated and easy to follow with hundreds of exercise photos and easy to follow routines. Create an unlimited number of personalized workouts using the custom programs. Or get started right away using the provided sample programs. This is a use it right now program that gives you tons of variety and the ability to be creative with workouts.< Less
Big Arms Titanic Arms in 90 days! By Life Science Institute
eBook (PDF): $5.95
Download immediately.
Titanic Arms in 90 Days! Really - Anyone can have truly huge, muscular arms! In this short course we’ll teach you exactly how. “The Forgotten Secret of Big Arms”, “Simple... More > Nutrition for Growth”, “ Buying the Right Exercise Equipment” and much, much more. You’ll learn the one substance that almost instantly increasing your strength by 10-15% and endurance by 20%-30% and is perfectly legal and inexpensive, and just why our method works where others don’t. Become admired and desired by everyone with arms the size of cannons! Look for these other best selling titles: “Penis Enlargement the Easy, Surgery Free Way”, “Dating Foreign Women”, “Make Money with Your Digital Camera” and “Psychic Sexual Seduction”.< Less
THE CELLULITE PAPERS By keith Henry
Paperback: $16.43
Ships in 3-5 business days.
Some 95% of North American Women experience Cellulite -the unsightly, fat which often shows up on the buttocks, thighs, upper arms and abdomen. The Cellulite Papers pits the secrets of the "Laws... More > of Health" against Cellulite. You will learn the 4 stages of Cellulite and which stage you're in, How to Lose 1.6 pounds per week, the 'Eight Laws of Health, and much much more. Additionally thre are more than 150 non-fat forming delicious, and healthful receipes included in this book. Start your journey to eliminate Cellulite today!!!< Less
THE CELLULITE PAPERS By keith Henry
eBook (PDF): $8.38
Download immediately.
Some 95% of North American Women experience Cellulite -the unsightly, fat which often shows up on the buttocks, thighs, upper arms and abdomen. The Cellulite Papers pits the secrets of the "Laws... More > of Health" against Cellulite. You will learn the 4 stages of Cellulite and which stage you're in, How to Lose 1.6 pounds per week, the 'Eight Laws of Health, and much much more. Additionally thre are more than 150 non-fat forming delicious, and healthful receipes included in this book. Start your journey to eliminate Cellulite today!!!< Less
Levin Plays 3: The Ghost of Gideon Mayer By Tax Fries
Paperback: $16.56
Ships in 3-5 business days.
Three women are lured to an isolated mansion for the reading of a will and a promise of fiduciary gain if they can solve a riddle. Daniel Levin is appointed by the trustees of the estate to act as a... More > moderator, but as the hours pass he becomes increasingly concerned for the welfare and safety of his charges in this play about obsessive and maniacal will being exercised from beyond the grave.< Less

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